How hard do you pull.

[antlovesteph]

Hi I have been doing Penis Enlargement for 8 months ad not gain nothink I wanted to know how hard do I need to pull I want to gain length but can't can anyone help or maybe give me a weekly or monthly routine to gain legth thanks.

 

[Pandora]

As hard as you can, but make sure you warm up.

 

[Threak-X]

antlovesteph--I had the same problem in my 1st-year...only an quarter-inch gain.

What routine are you doing?

Pandora is correct pull as hard as you can...learn to feel the exercise

 

[antlovesteph]

I do basic stretch and use my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] sometimes is kegel a big part to gain.

 

[tef1]

If you want length I suggest that you hang with a bib hanger.

 

[Pandora]

I suggest you join the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] members site and moved on to phase two, stick with your hands.

 

[twins172_up]

so you have been doing the same routine for the past 8 months and haven't gained anything? it might be time to switch things up...after 8 months your penis should be conditioned enough that you can pull as hard as you can and not cause any real discomfort.

 

[antlovesteph]

I am a member of [words=http://www.mattersofsize.com/join-now.html]MOS[/words] so I will try to move on to phase 2 thanks lads.

 

[antlovesteph]

how many days should i do would 1 day on 1 day off be ok.

 

[Pandora]

No, no days off is the best approach, but DLD gives this advise on the member site. He trained 7 days on no days off.

 

[twins172_up]

when it comes to stretching i think you should try to go everyday if you can...now girth work is different...i try to take at least one or two days of a week.

 

[Hi_I_AM_neW19]

Listen man....Threak-x-learn to feel the exercise.Yes Listen good warm-up with hot water.But control not very hot for 15 min.Than you will strech not just hard but hard.Hard but not pain hard.You will feel good strech.Just will the good strech man.Relax when you streching.And once you will got the great grab hold it.No just more and more.Good grab,strong but not rrrrr strong.and hold it

 

[subzero468]

hes right