hello all,
i am somewhat new to these forums but i consider myself to be slightly more advanced than a newbie. i do have a couple questions and i would apreciate some input from you veterans or those who have the same goals as me. i have constructed a variant of the snake hanger and am hanging at 5 lbs for 20 mins. i know i can handle more weight but i am purposely going through the weight increase progressively. i am in this for the long haul. my routine right now would be something like hanging straight down for 20 mins at 5 lbs and doing 10 mins of wet jelqs twice a day. i am currently in a leg cast so at night when i am laying down watching t.v. i do random amounts and directions of manual stretches. im 24 so i am in no rush but my goal would be somethig close to 9x7 fully erect. a couple questions i have that could find a clear answer to is this...
- it seems that all of these excersises seem to only increase flacid length and if i am lucky i will see erect gains (though it feels bigger already when im erect)
- also what is cementing gains? (i was recently in a car accident and went from doing construction/landscaping and going to the gym 5 daysa week and eating healthy and pentifully to sitting on my ass and etaing healthy but sparcely and taking painkillers. after 2 weeks of not doing any Penis Enlargement because i was focused on healing my leg my dick shrunk and couldnt get hard. i stopped taking so many painkillers as the leg healed and became less painfull and i am back to a structured routine. how do i secure theses gains once i have reched my goal?
thank you for reading- bwc
i am somewhat new to these forums but i consider myself to be slightly more advanced than a newbie. i do have a couple questions and i would apreciate some input from you veterans or those who have the same goals as me. i have constructed a variant of the snake hanger and am hanging at 5 lbs for 20 mins. i know i can handle more weight but i am purposely going through the weight increase progressively. i am in this for the long haul. my routine right now would be something like hanging straight down for 20 mins at 5 lbs and doing 10 mins of wet jelqs twice a day. i am currently in a leg cast so at night when i am laying down watching t.v. i do random amounts and directions of manual stretches. im 24 so i am in no rush but my goal would be somethig close to 9x7 fully erect. a couple questions i have that could find a clear answer to is this...
- it seems that all of these excersises seem to only increase flacid length and if i am lucky i will see erect gains (though it feels bigger already when im erect)
- also what is cementing gains? (i was recently in a car accident and went from doing construction/landscaping and going to the gym 5 daysa week and eating healthy and pentifully to sitting on my ass and etaing healthy but sparcely and taking painkillers. after 2 weeks of not doing any Penis Enlargement because i was focused on healing my leg my dick shrunk and couldnt get hard. i stopped taking so many painkillers as the leg healed and became less painfull and i am back to a structured routine. how do i secure theses gains once i have reched my goal?
thank you for reading- bwc