DLD How Much Did You Gain After Weight Loss?

Rocket;302704 said:
Do you know how much length you gained after your fat pad became smaller from your weight loss?
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Like inch and a half. I have a small fat pad now but it only hides a small portion of my penis:)
 
How that quite a bit, and I know you walk around at a pretty low bodyfat % nowadays.

How much weight did you lose? I'm hoping to lose about 40-50 and 1 1/2 inches would be spectacular.
 
Rocket;303215 said:
How that quite a bit, and I know you walk around at a pretty low bodyfat % nowadays.

How much weight did you lose? I'm hoping to lose about 40-50 and 1 1/2 inches would be spectacular.
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I lost about 130 pounds and at that point I had no fat pad at all. I gained weight since then and now have a little bit of a pad but nothing like I had when I was fat.
 
xtremegamer;303375 said:
What was your starting weight? 130 lbs is a lot. What was your workout/diet regimen that worked the best?
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I started at 270-280 and I lost the 130 in 4 months. The diet and routine are kind of complex but I will post it as soon as I dig it up. This was a part of the Alpha Blade program and all of the data on that is in a box at my sons home. I will dig it up and post it asap.
 
doublelongdaddy;303372 said:
I lost about 130 pounds and at that point I had no fat pad at all. I gained weight since then and now have a little bit of a pad but nothing like I had when I was fat.
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4 months!?!

That's pretty damn impressive. Must've been hell physically and mentally.

The most I've heard of was like 80 lbs in 12 weeks by bodybuilder Lee Priest.

ip5anp.jpg
 
Damn! I think steroids is the only possible way to keep that kind of muscle mass while following an extreme diet. If I remember right, DLD lost a lot of muscle mass as well while he was on his diet. Still one hell of an accomplishment, though.
 
spinner2;303433 said:
Damn! I think steroids is the only possible way to keep that kind of muscle mass while following an extreme diet. If I remember right, DLD lost a lot of muscle mass as well while he was on his diet. Still one hell of an accomplishment, though.
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No, I actually gained quite a bit of muscle, very lean, but muscular. The process with 99% mental with very little exercise. I actually used the same process recently to lose 20 pounds....I lost it in about 2 weeks. There is a lot of manipulation of glycemic index and metabolic rate (kind of complex) but I know anyone can do it. I still have not been able to get the data but I will definitely do it for you guys this weekend.
 
doublelongdaddy;303381 said:
I started at 270-280 and I lost the 130 in 4 months. The diet and routine are kind of complex but I will post it as soon as I dig it up. This was a part of the Alpha Blade program and all of the data on that is in a box at my sons home. I will dig it up and post it asap.
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Hey D,

Did you find that diet? I'd like to give it a try!

Thx!
 
doublelongdaddy;303381 said:
I started at 270-280 and I lost the 130 in 4 months. The diet and routine are kind of complex but I will post it as soon as I dig it up. This was a part of the Alpha Blade program and all of the data on that is in a box at my sons home. I will dig it up and post it asap.
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130in 4 months??dammit bro!thats freakin awesome!
 
rod crowley;313061 said:
130in 4 months??dammit bro!thats freakin awesome!
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Now that I look at it like that I can see how unreal this may have been but I can say it is what it is...I lost the weight just like I said.
 
fastgainer;313130 said:
cocaine is one hell of a drug
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If you could replace "cocaine" with "weed" then it may hold some meaning to my diet.
 
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