Can someone give me a short intense routine that will produce results?

T

theman6

Guest
For the last 6 months i have been doing basic pe stretches. The [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] and an hour of hanging. I have gained a good amount, i went from 5.9 nbel to about 6.5 nbel.
However that took a huge chunk out of my day, about two hours. And although I gained alot, i can no longer dedicate so much time to PE.
I already have so many things going on with my school and the extracurriculars i am involved with.
I dont want to give up gaining length, but I do need to make it shorter.

So can anyone help me create a short routine, about 30 minutes with very intense stretches that will help me gain atleast .5 invhes in 6 months? Thank you
 
theman6;748774 said:
For the last 6 months i have been doing basic pe stretches. The [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] and an hour of hanging. I have gained a good amount, i went from 5.9 nbel to about 6.5 nbel.
However that took a huge chunk out of my day, about two hours. And although I gained alot, i can no longer dedicate so much time to PE.
I already have so many things going on with my school and the extracurriculars i am involved with.
I dont want to give up gaining length, but I do need to make it shorter.

So can anyone help me create a short routine, about 30 minutes with very intense stretches that will help me gain atleast .5 invhes in 6 months? Thank you

Are you using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]? I ask because your able to get a complete grip of the penis and get amazing amounts of leverage with the product. Bundleds are really amazing as well. Could you do 30 minutes of [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] work and some hanging? Are you wrapping with an [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE[/words] wrap post length routine to maximize elongation?
 
You can also go The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] route and do 1/3rd of your routine 'hands-free' while conducting your 'regular' shower duties, (the other 2/3rds may require more 'hands-on' depending upon intensity)
 
If you are looking for intense and short, the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] or [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] is the only equipment that I know of that will meet that criteria. The [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] is as intense as you want it to be. The [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] can be done in that amount of time and the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] stretches are pretty intense, IMO.
 
Big Schwanz Acht;748805 said:
maybe try The PF during sleep?

The PF is certainly a good tool. The only thing I know of that allows you hands free stretch for as many hours as you want during the day or night
 
Lookn4girth;748833 said:
The PF is certainly a good tool. The only thing I know of that allows you hands free stretch for as many hours as you want during the day or night

That is the most awesome part of the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] that it can be worn through the night, I mean this is completely no work at all on the part of the user, it is magically done in our sleep. The daily use is incredible too with the extreme flexibility and the concealment. An active worker can train through the day with no fears of slippage or someone seeing it. Great purchase and as I said, [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] is taking the market by storm.
 
doublelongdaddy;748838 said:
That is the most awesome part of the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] that it can be worn through the night, I mean this is completely no work at all on the part of the user, it is magically done in our sleep. The daily use is incredible too with the extreme flexibility and the concealment. An active worker can train through the day with no fears of slippage or someone seeing it. Great purchase and as I said, [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] is taking the market by storm.

The PF has been a game changer for me.
 
Lookn4girth;749036 said:
The PF has been a game changer for me.

That is becoming a huge trend, the Phalosan has taken the PE market by storm.....thanks to us, as usual! :)
 
Lookn4girth;749132 said:
That is usually how it goes, lol

So odd to me how quickly things shift in the PE world. The [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] has made itself a very smart niche in the market with no competition. But, with time, will come something new and things will shift again eventually.
 
doublelongdaddy;749168 said:
So odd to me how quickly things shift in the PE world. The [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] has made itself a very smart niche in the market with no competition. But, with time, will come something new and things will shift again eventually.

It will have to be something pretty amazing to top the PF
 
Looks like you’re just wanting length? I would suggest 1 set of 30 seconds each way stretch in the morning (should take about 12 mins of your time). Later on do one more set followed by 10 minutes of hanging at a good weight. Pee tugs throughout the day. This way you’re utilizing both concepts of ligament lengthening (creep and hysteresis). I am doing this and having good results, minus the hanging part which I plan to add in the upcoming months. All in this routine should take about 30-35 mins and I think it can be very effective!
 
the only things i use now are the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]BM[/words] 20 min every night, and hanging.
when i first started pe, i did DLD phase one, i did 1000 upward semi erect jelqs every day, and stretched every night, downward, outward, upward, 3x each, for 30 sec each like it said. i gained an inch insanely quick, went fro 6'' to 7'' in less than a month.
 
Lookn4girth;749420 said:
It will have to be something pretty amazing to top the PF

Indeed. But, in time something better always appears.
 
theman6;749539 said:
Has that worked for you? Not too little enough time?

Hanging can be different for men, some need hours a day to see gains and some can get by on a couple of sets. Hanging takes a lot of dedication, privacy and time. If you do not have the time to hang you can still work shorter sets in combined with manual work to quicken your gains.
 
jekyllnhyde360;749637 said:
it all depends, just like DLD said. but i made my greatest so far, with his phase one, committing faithfully.

The order of progress is very smart and for good reason. We grow progressively. Originally the [words=http://www.mattersofsize.com/join-now.html]MOS[/words] program was 5 phases (which is still in place) but a much better method came to the top, being [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]. [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] starts out much like the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] in the first 3 weeks and from there is takes off growing in intensity with each week.
 
When you say 30 min of hanging do you mean 30 min of [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lm[/words] and than 30 of hanging?
 
theman6;749961 said:
When you say 30 min of hanging do you mean 30 min of [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lm[/words] and than 30 of hanging?

Whatever hanger you have you can use.
 
No that is not what i mean.
I mean do you mean 30 minutes of stretching with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lengthmaster[/words] and 30 minutes of hanging
 
theman6;750876 said:
No that is not what i mean.
I mean do you mean 30 minutes of stretching with the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lengthmaster[/words] and 30 minutes of hanging

That is a good workout. And the hanging will help aid in gains using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] to stretch. 30 minutes of [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words] stretching is a great deal of time.
 
Okay. And can you please help me find a good 25-30 min [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]lengthmaster[/words] stretching routine? Ive yet to actually make a new routine and nees the hep
 
One stretch of 30 seconds each way as described in DLDs [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words], 3 times a day. Each round should take about 10 minutes if you perform each stretch once in each direction. I like this variation and breaking up stretches instead of doing 30 minutes all at once!
 
i think if u add bundled and expressive stretching in replace or on top of the basic [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] directional stretches u will get sort of a 'bang for the buck' type of stretches just because of the angles and force of which they are used

and i'm also really getting convinced by the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] based on some of the users reviews here. i might have to get it myself considering i've never tried an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]
 
ULTIM8GAINZ;750930 said:
i think if u add bundled and expressive stretching in replace or on top of the basic [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] directional stretches u will get sort of a 'bang for the buck' type of stretches just because of the angles and force of which they are used

and i'm also really getting convinced by the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] based on some of the users reviews here. i might have to get it myself considering i've never tried an [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]

Excellent advice!

You will love the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words], especially with your new routine, you can get 8 hours at night added to what you are already doing!
 
Tbh i hate the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words]. Its a pain to put on, the condoms break easily. And it isnt comftorable at night when your tossing and turning.
 
I used to have the same problem i got it and barely used it. I ordered the ab silicone sleeves that can be found online and silicone toe caps to replace the protection cap. The ab silicone is the game changer i can put it on in under a minute and take off in 10 secs. I have the silicon rolled upand only about 1.5 inch hanging over which helps for putting on amd taking off quick!! I have over 300 hrs in 2 months but still dont sleep with it. As it pulls on my foreskin ( i dont use caps amymore ) and after more than 6 hrs can leave lots of foreskin extended. But i will get there.
 
SupposedToBeBig;751134 said:
I used to have the same problem i got it and barely used it. I ordered the ab silicone sleeves that can be found online and silicone toe caps to replace the protection cap. The ab silicone is the game changer i can put it on in under a minute and take off in 10 secs. I have the silicon rolled upand only about 1.5 inch hanging over which helps for putting on amd taking off quick!! I have over 300 hrs in 2 months but still dont sleep with it. As it pulls on my foreskin ( i dont use caps amymore ) and after more than 6 hrs can leave lots of foreskin extended. But i will get there.

Very good advice from a very new Brother! I am impressed and look forward to you future in the Brotherhood.
 
Dld, over the course of the last two months i have asked you to help me assemble a quick workout with specific intense excercises so i wont have to spend as much time doing PE.
You have yet to actually respond to me about it.
Please help me
 
A 30 minute routine targeted on length? If your not using the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]length master[/words] then I suggest manual flaccid stretches using theraband for grip. What direction you stretch in matters very little so long as you are INTENSE throughout the 30 minutes (with proper warmup of course). I cycle between these four manual stretches

1.) Straight down
2.) A-stretch
3.) Bundled straight down
4.) Bundled A-stretch

Rinse and fucking repeat. I hold each stretch with as much force as I can handle with Both hands for 30-60 seconds each.

Edit: ok the direction not mattering thing needs some clarification... Stretching straight down and straight up will target different things. I just meant that of all the stretches we have available in our PE library, the most important thing about gaining is intensity. Keep your routine simple, intense and do it for many months without giving up. Too many brothers (including myself) stop at the 3 month mark and get discouraged with no gains.
 
Last edited:
theman6;751216 said:
Dld, over the course of the last two months i have asked you to help me assemble a quick workout with specific intense excercises so i wont have to spend as much time doing PE.
You have yet to actually respond to me about it.
Please help me

I have responded in several places. If you choose to go for a routine that is quick I suggest doing the basics of the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] and using a [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for the remainder of they. The [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] can be reduced to fit into 30 minutes and from there you can use your [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] for the remainder of the day. Short routine will not bring gains at a pace that is acceptable that is why I have included the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words].
 
doublelongdaddy;751156 said:
Very good advice from a very new Brother! I am impressed and look forward to you future in the Brotherhood.

Oh ive been around i had a differnt name back in 2012 forgot it and the email lol. But i will be around ive learmed alot and experienced alot since the start. The support of the brotherhood will help keep me consistent and persistant.
 
SupposedToBeBig;751277 said:
Oh ive been around i had a differnt name back in 2012 forgot it and the email lol. But i will be around ive learmed alot and experienced alot since the start. The support of the brotherhood will help keep me consistent and persistant.

I can find the name if you pm me your email at the time?
 
doublelongdaddy;749553 said:
Hanging can be different for men, some need hours a day to see gains and some can get by on a couple of sets. Hanging takes a lot of dedication, privacy and time. If you do not have the time to hang you can still work shorter sets in combined with manual work to quicken your gains.

Is staying elongated after PE an essential part of results?

Also, is there a less abrasive wrap that i can use for my penis for this purpose? I'm trying to dekeratinize my glans and inner foreskin mucosa, and want to minimize irritation.
 
theman6;748774 said:
For the last 6 months i have been doing basic pe stretches. The [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] and an hour of hanging. I have gained a good amount, i went from 5.9 nbel to about 6.5 nbel.
However that took a huge chunk out of my day, about two hours. And although I gained alot, i can no longer dedicate so much time to PE.
I already have so many things going on with my school and the extracurriculars i am involved with.
I dont want to give up gaining length, but I do need to make it shorter.

So can anyone help me create a short routine, about 30 minutes with very intense stretches that will help me gain atleast .5 invhes in 6 months? Thank you

Greetings.

I havent read over any replies to your question here, but what I would say, is to keep it simple, yet intense. This advice might not sound like much, or go in the face of what we think would be beneficial, but it does work. I'm even doing it myself at the moment, from a long break. It stimulates new growth in anyone, and what I have found with penis enlargement, is unlike 'muscles' of the body which have more limits to growth with what you can achieve, the penis essentially and in theory has much more to go with.

Perform 250-500 wet jelqs eadh day. Have a good intensity, at least semi-erect, dont worry if your not fully erect. Position your hands so that your index finger puts most of the force or milking into the penis side. So the right index finger will do that to the left side of your penis and vice versa with the left hand. Ensure you get as close to the base as possible, try not to jelq much loose skin from the base ... just a tip I didnt knwo about when I started, and got some growth in that area which became loose skin. No issue now, but still.

Use hard grips, and light ... keep it going at a nice pace. Once complete, perform about 100-200 behind the balls jelq. Essentially this is the portion behind the balls and between the anus. If you cant isolate it yet, not to worry. Skip over this until you can. Its excellent at bringing out the inner penis, really it is.

You can also do a few holds for several seconds at the end of every several wet jelqs.
 
REDZULU2003;752559 said:
Greetings.

I havent read over any replies to your question here, but what I would say, is to keep it simple, yet intense. This advice might not sound like much, or go in the face of what we think would be beneficial, but it does work. I'm even doing it myself at the moment, from a long break. It stimulates new growth in anyone, and what I have found with penis enlargement, is unlike 'muscles' of the body which have more limits to growth with what you can achieve, the penis essentially and in theory has much more to go with.

Perform 250-500 wet jelqs eadh day. Have a good intensity, at least semi-erect, dont worry if your not fully erect. Position your hands so that your index finger puts most of the force or milking into the penis side. So the right index finger will do that to the left side of your penis and vice versa with the left hand. Ensure you get as close to the base as possible, try not to jelq much loose skin from the base ... just a tip I didnt knwo about when I started, and got some growth in that area which became loose skin. No issue now, but still.

Use hard grips, and light ... keep it going at a nice pace. Once complete, perform about 100-200 behind the balls jelq. Essentially this is the portion behind the balls and between the anus. If you cant isolate it yet, not to worry. Skip over this until you can. Its excellent at bringing out the inner penis, really it is.

You can also do a few holds for several seconds at the end of every several wet jelqs.

yea i also do this type of jelq where the index finger puts more force to the side as it's going up and creates a bit of a curve, but i also at least continue to do half the amount of jelqs to be regular upward ones because it's the best for certain areas in upper shaft and head

also can u elaborate or show a pic about the BTB jelq ur talking about? i can't seem to picture it or find it in the members sections but it sounds very interesting
 
ULTIM8GAINZ;752585 said:
yea i also do this type of jelq where the index finger puts more force to the side as it's going up and creates a bit of a curve, but i also at least continue to do half the amount of jelqs to be regular upward ones because it's the best for certain areas in upper shaft and head

also can u elaborate or show a pic about the BTB jelq ur talking about? i can't seem to picture it or find it in the members sections but it sounds very interesting

How awesome is that Redzulu is back helping out like He did when He left. Thanks Red, you have been a trusted Brother from the start. Redzulu was our seconds member on [words=http://www.mattersofsize.com/join-now.html]MOS[/words], I was 3rd! He registered before me! It was Lightning, Red, Me thank I think Still.
 
doublelongdaddy;752629 said:
How awesome is that Redzulu is back helping out like He did when He left. Thanks Red, you have been a trusted Brother from the start. Redzulu was our seconds member on [words=http://www.mattersofsize.com/join-now.html]MOS[/words], I was 3rd! He registered before me! It was Lightning, Red, Me thank I think Still.

lol that makes u guys the founding fathers of modern PE
 
ULTIM8GAINZ;752585 said:
yea i also do this type of jelq where the index finger puts more force to the side as it's going up and creates a bit of a curve, but i also at least continue to do half the amount of jelqs to be regular upward ones because it's the best for certain areas in upper shaft and head

also can u elaborate or show a pic about the BTB jelq ur talking about? i can't seem to picture it or find it in the members sections but it sounds very interesting

Cool, but I have to disagree with respect regarding the upward jelq being best for upper shaft and head. I have had awesome growth in my glans, and never really hit the upward jelq. Your not targeting the two side chambers of the penis with that, perhaps if you wanted an upward curve?
 
REDZULU2003;752776 said:
Cool, but I have to disagree with respect regarding the upward jelq being best for upper shaft and head. I have had awesome growth in my glans, and never really hit the upward jelq. Your not targeting the two side chambers of the penis with that, perhaps if you wanted an upward curve?

for me i think what targeting the side chambers does is give a great deep-tissue massage to those regions which also aids in PE. but if i'm applying more pressure to one side and then going up, the other sides are being given less force and slightly neglected per rep. that's why i've found the upward jelq better for expansion in the upper shaft because the ok-finger grip is trying to apply a balanced force all around

but with that said i'm almost certain most people are not doing the upward jelq in the most effective way. the way i do it and u somewhat alluded to it is that i go up slower and with much more force and intent to expand to the top. once i reach near below glans where i feel the upper tissue throbbing i hold it there for anywhere between 1-5 secs and while still holding it there the other hand starts jelqing again from the bottom with great force, as soon i start going up again i release the above hand and repeat this technique

i also try to stay as symmetrical as possible and my jelqs are a real 2-3secs at the least. i'm saying this because most videos i've seen on jelq and even the one here in the members site is just not nearly as effective

i actually get immediate length and girth results from this
 
ULTIM8GAINZ;752644 said:
lol that makes u guys the founding fathers of modern PE

Redzulu, Stillwantmore, Lightning and Me.....the originators!
 
That is the most awesome part of the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] that it can be worn through the night, I mean this is completely no work at all on the part of the user, it is magically done in our sleep. The daily use is incredible too with the extreme flexibility and the concealment. An active worker can train through the day with no fears of slippage or someone seeing it. Great purchase and as I said, [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] is taking the market by storm.

The SiliStretcher beats the PhallosanForte hands down. There is no debating it.
 
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