Considering myself a newbie due to being inconsistent with my PE years back (mainly due to lack of gains, motivation, and overall lack of time!). I have decided to take a better approach and be more dedicated this time since life has thankfully opened its doors to allow the process to begin/continue.

I am starting with the newbie program and am about a month and a half or so in... working on a routine to just keep me going daily and while gains in either length or girth would be awesome, I am far more concerned about relative EQ.

I have been reading extensively about many things regarding PE and come up a bit confused regarding what works and what doesnt. Possibly this is what slowed me down or hindered me few years back.

So far am working on the following:

AM -

Stretches in all directions roughly 10 to 15 secs
A stretches as I love the feel 20 sec counts
helicopters [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]x 20[/words] each side
Bundled stretches 30 sec count

Jelq angled down x 200
V-Jelp straight up x 100
Left/Right Jelq x 100
Jelp straight out x 100
[words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] for roughly 10 - 15 mins at pressure that feels comfy can reach 180 to 190 comfortably

cock ring most of the day (sometimes during [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] sessions)
kegel throughout the day
[words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words] (PMP Replica) but unsure how to use or wether this POS actually works. I feel no [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]traction[/words] so I just use all the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] bars and force the unit to sit elongated for hours. Is that safe? considered too much stretch? I saw a member on here who posted pics of himself in same situation so I thought that would be fine for now as basically want to keep unit stretched as long as possible but I wonder if that is helping or hindering. (advise please)

I take supplements that aide in overall health including PE Health.

PM I repeat the process excluding the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]ADS[/words]
Stretches before bed

Question: PE while 100% erect good or bad?

Stats roughly

NBPL 5.5
BPL 7.2
EL 6.5
EG 5.5
NEG 4.2

Goals:

EL 7+
EG 6+
 
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Welcome back my friend and your new outlook is bright and I think will be all the difference in the world. Being in a good mind set is important to receiving gains, our minds are very powerful. On training erect, during girth it is a good thing as you are expanding something further than it's maximum expansion. In length it is tricky, erect stretching is very powerful but it needs a lot of intensity to be effective, since you are dealing with a denser tissue.
 
Welcome back Demon7! Have you looked in the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] program DLD has created?
 
Hey guys, thanks lots. DLD I receive your greetings with warmness bro and thanks for the advise I will consider it and continue on.

@Lightning: Yes I have looked at it and think once I've gotten my routine down I will venture into the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words]. This time around I want to attempt to follow it to the 'T' and make the most of it.

So thanks again for the greets and looking forward to being supportive within the forum as well.
 
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