1 month and 3 weeks and not a thing !

J

johnc83

0
am i expecting too much ? ive been following phase one(newbie routine) to the book and i have gained not a thing... am i expecting too much , is this normal ?
hope someone can advise.....


regards

jc
 
thanks guys... i will keep at it .... i must say though that even though i havnt gained anything my dick is hanging better and has a better skin tone to it,so all is not lost
 
Try heating your dick more before you start your session, and try stretching harder. If you go another month or so without gains then you should reevaluate your routine, but it may just be a matter of conditioning your tissues to grow. After 7 weeks I had only seen 1/8" gain at most, and I consider myself an average gainer.
 
If your are still doing just 300 jelqs after a month, you should definitly bump that up. Do more than just jelqs too, if you can. Throw in some squeezes/bends BUT NOT TOO HARD. 1 or 2 months in Penis Enlargement is still n00b IMO, but I think if you havnt gained ANYTHING you should up the intensity a bit.
 
ive started stretching by using one hand and then with the other hand adding a little more intensity,i usually warm up for 5 minutes with a hot flanel and after the first month i increased my jelqs to 600 .... im not really sure on what the LOT theory is ... ive tried to just stay focused on the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words] but if someone could explain the lot theory to me as simply as possible i would be very happy.....

also an brief explanation of squeezes and bends would be helpful,i know there is a search feature but a simple explanation would be beneficial ..

thanks for the help


i should add that i am no where near what is considered the average size ... im very happy with my girth but the lenght is a joke ... im all gland and no dick <:(
 
First off one month and 3 weeks isnt very long in Penis Enlargement. Very rarely do guys gain very much if at all during this time period. HANG in there and dont beat yourself up, if you go at this with all you got and dont half ass it, then you will gain.

Here is some advise that i think you should hear and some questions you need to ask yourself. Be honest with youself.

Are you stretching with full intensity? Make sure you are, if you aren't you probably wont gain. And visualize yourself getting better when stretching. If you can visualize it and believe that you are making your dick bigger it can help out. It will actually make Penis Enlargement more positive and more enjoyable. I know this may be hard to do, but it needs to be addressed. DLD has used visualization in his workouts. He has said that he thinks that visualization, dedication, intensity are the keys to gaining. I highly believe it, when u believe that your penis is getting bigger with each stretch then your mind will send a message to your body to get a bigger penis. Its called the mind/body connection, its very true. I have read up alot on how the mind and body works, such as the biological processes and studies. You wouldn't believe how much control we have over our bodies(chemical process,illnesses to some extent). If you believe that Penis Enlargement works and give it all you got you will gain.

I know you probably dont believe some of this, but its actually true. Just hang in there bud. And take one day/session at a time. Before each session say to your self 15 to 20 times that you are going to have an intense workout that will stimulate you to grow like a weed on steriods. It dosnt have to be exactually like that. But say things to yourself before your workout that are very postive. Say whatever you like and keep saying to your self as long as you give it all you got you will gain ALOT.
 
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thankyou great advice,as one who has dealt with panic disorder and depression for years i know that possitive thinking is essential.....
i have managed to work out my LOT and its between 8-9 so i will try and focus more on the BTC stretches so as to get the ligs losening up... on the upside i measured myself recently to find that i have infact gained 1/8 of an inch so maybe its starting to kick in...also i was training 7 days a week and now im going for the 2 on one off so when i start after a day off i find i give myself workouts a fresh perspective ...apart from that i actually enjoy Penis Enlargement i enjoy the way my dick is hanging better and looking better


thanks again to everyone
 
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