routine

  1. H

    Does Bundled Stretch Work On The Ligament?

    We all know that doing bundled stretches gives length gains and also deforms the tunica making it easier for girth gains to come. But does doing bundled stretches also work on the ligament as well or do I need another exercise entirely to target the ligament?
    • huge-girth
    • Thread
    • behind the cheeks doublelongdaddy exercise extender gains girth girth gains length gains mandingo stretch penis question routine size stretch stretching
    • Replies: 17
    • Forum: Penis Enlargement Forum
  2. C

    Shaving - how far do you go

    I used to just shave my balls and shaft and would trim my pubes with 1/8" attachment on the clippers. One night maybe 2 years ago I slipped and got my pubes so I shaved up about 1" from the base of my penis. That eventually went to 2" until one night while showering together my wife had me go up...
  3. T

    For the bathmate only or bathmate pros. Whats your routine?

    How do you warm up, whats your routine and what is your method/philosophy/goals for every workout?
    • theman6
    • Thread
    • bath mate bath-mate bathmate bathmate goliath bathmate herc bathmate hercules bathmate hydromax hydro max hydro-max hydromax hydromax extreme hydromax x20 hydromax x30 hydromax x30 xtreme hydromax x40 hydromax x50 hydromax xtreme kegels routine workout x20 x30 x40 x50 xtreme
    • Replies: 21
    • Forum: Bathmate Hydromax & HydroExtreme Penis Pump Forum
  4. H

    New Bi-Monthly Contest! Win a tool of your choice!

    As per the subject, this thread is for the monthly contest I have been talking about. All you need to do in order to be a part of the contest is to drop your routine here and make sure you stick to the routine and stay consistent for one month. If you fail to stay consistent with your routine...
  5. M

    Best length routine for lengthmaster?

    First I want to start off by saying, Wow. The lengthmaster is the real deal guys it is the king of manual stretches. When I first started PE i was at 5.5 inches and got a length master right away because i thought if im going to do this then ive got to go all in, that was 3 months ago now im at...
    • Minceydice
    • Thread
    • 7 inches 8 inches bathmate exercises extender gain girth inches length master progress routine size genetics stretch
    • Replies: 42
    • Forum: LengthMaster Forum
  6. I

    This Might Be Awkward: It Involves Ur Asshole...

    123
  7. D

    I regret to have to say that.....

    Dear MOS, Due to moving to a new apartment with new roommates i’m not able to hang anymore... I lack the privacy and time to get in 10 hours of hang per week. Yesterday was my last hanging session. I’m way too afraid that someone will knock on my door and comes in unexpectedly... This is the...
  8. T

    Best Bathmate temp gains ever today!

    I know its a bathmste post, but i wanted the main sub to see it just so i can get advice on how to always have workouts like this. I started my bathmate routine at 4.5-4.6 girth. Finished at 5.75. Did tunica stretch beforehand, than dd 6 sets of 6 minutes. How can i make these gains last...
  9. S

    Questions/doubts about routine BATHMATE

    Hello everybody first of all greetings to everyone and going straight to the point; I have been using only bathmate for almost 2 months, right now im max pressure with full erection and to not lose the erection i watch adult entertainment while i do it. But as far as i know theres nothing like jelqing and even...
    • s3x0r
    • Thread
    • bathmate beginner erection gains girth inches pain penis progress pumping question routine workout x40
    • Replies: 2
    • Forum: Penis Enlargement Forum
  10. F

    Another frenulum tear!!!!!

    I wasn't sure where to post this. I figured because the PF is my main enlargement tool, I'd go here. As the title suggests, I've torn my frenulum. This is the 3rd time over the years. I'm almost positive it's not because of the PF, because wearing the PF is virtually painless. So, I'm...
    • Fillerup
    • Thread
    • foreskin hanging length master painful penis routine stretching vacuum wrap
    • Replies: 3
    • Forum: Phallosan Forte Forum
  11. G

    PUMPING - Pressure, Length of Time, How many times per day ?

    Just started pumping again about 1 month ago. Never really got into it much, but used it as a additional supplement exercise in addition to my regular PE exercises, workouts. My questions to the successful pumpers. How many times per day is safe to pump, intervals between pumping? What...
    • GashKing
    • Thread
    • bathmate cock ring exercise exercises gains girth inches penis pump pumping routine supplement workout
    • Replies: 27
    • Forum: Penis Pumping Forum
  12. G

    Questions for DLD about Erect Stretches

    Hi. These questions are mainly for DLD but anyone who has had experience with this exercise is also welcome to join in and answer my questions. So I recently saw in a forum post where DLD stated that erect stretching helped him gain length faster, now here are the questions I have: 1. What...
    • Golden Crotch
    • Thread
    • erect erect stretch erection exercise flaccid gain gains grower length gains length master penis penis stretching results routine shower skin stretch stretching
    • Replies: 19
    • Forum: Penis Enlargement Forum
  13. F

    Back in The Game, but questions!

    Greetings gentlemen. After a layoff of several months, I've decided to get back into the PE game. As some of you may recall, I suffered discoloration due, I expect, to clamping and likely to using the bathmate as well. But the biggest problem was the swelling of my frenulum, which, after...
    • Fillerup
    • Thread
    • bathmate clamping discoloration gains hanging phallosan progress routine stretching tension
    • Replies: 23
    • Forum: Penis Enlargement Forum
  14. T

    How do i actually make my temporary bathmate gains permanent.

    So ive been pumping 6 times a week 1 day off consistently for a month and have literally made 0 gains. I wear a cock ring for an hour after my bathmate session. I have the wine vac mod. I have the air pump. I get a little temporary gain but it doesnt last longer than 2 hours. Seeiously how do...
  15. DLD

    How to get the longest and heaviest flaccid size possible!

    One of the most frustrating things in PE is flaccid size. For many men that make gains in erect size may still not see gains in flaccid size. The reason for this is the flaccid penis is much different than the erect. When the penis is erect it is in most cases at a higher angle then when...
    • DLD
    • Thread
    • effective equipment erect flaccid gains inches newbie routine penis phallosan routine size sizegenetics skin stretch stretcher stretching wide
    • Replies: 4
    • Forum: Penis Enlargement Forum
  16. M

    What Jelqing Technique Do You Use?

    So this is how I’ve been jelqing for the past 10 years (type 1): Start completely flaccid, with an o-grip around the base. Start stimulating the penis, and as you get aroused kegel some blood into the penis and then clamp off at the base. Keep repeating this process (stimulating, kegeling...
    • Mick09
    • Thread
    • base girth clamp clamping erect exercises flaccid gain girth glans inches jelq kegel penis routine skin slowsquashjelq
    • Replies: 5
    • Forum: Penis Enlargement Forum
  17. I

    Need help getting size pls

    Hi so IM really desperet in getting a bigger Dick not only for my girlfriend but for my self and for my self confidence because whenever i look at my Dick i just feel really bad ... and i guess u could call me a grower IM around 6-9 cm flaccid depends on IF i let it hang naked or IF its cold and...
    • Iwantlenght
    • Thread
    • bathmate equipment erect flaccid girth grower inches newbie routine penis routine size small penis x30
    • Replies: 11
    • Forum: Penis Enlargement Forum
  18. A

    So what's the bottom line on frequency?

    Ideal to use the PF for 24 hours per day with higher tension during the day and lighter tension while sleeping? I have to imagine that even if I don't see gains from doing this for several thousand hours, it hyper-conditions for more intense routines.
    • AF3
    • Thread
    • doublelongdaddy effective gaining gains penis phallosan routine sizegenetics tension
    • Replies: 6
    • Forum: Phallosan Forte Forum
  19. Jedi75

    P-Shot..? Who has done this..?

    Been using a combination of size genetics, hand jelking and Phallosan for a number of years and my growth has stopped/plateau. I've reached a frustration level of almost quitting, highly stressful job and now to top it off a nice dose of ED. Great..! I've heard of the P-Shot before when I...
    • Jedi75
    • Thread
    • bathmate exercises genetics girth growth inches penis penomet phallosan progress pump results routine size size genetics stories
    • Replies: 162
    • Forum: Penis Enlargement Forum
  20. D

    How Long Before Your First Results

    I've been back at it stretching my dick like crazy for a month with only gains in eq. How long was it before anybody else saw gains? I always quit after 3 months and not seeing any real gain. I was hoping some new techniques and harder stretching would get me an extra cm by the end of a month...
    • dmoney101
    • Thread
    • gain gains length gain results routine short stillwantmore stretch stretched stretching
    • Replies: 45
    • Forum: Penis Enlargement Forum
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    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
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  • H @ huge-girth:
    pedguin said:
    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
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    Sign-up on the forum. Buy the length master and the Silistretcher both from the MOS shop
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    ive been looking at the silistretcher for over half a year, and will look into the length master thank you.
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