routine

These 2 1/2 years has been a struggle atlas for my dick. I think there were some different factors playing into it. I took steroids 1-2 years before the injury and diagnosis and i had low low testosterone after this point which cased me to have lower libido. Thats what got me searching on the...

Hey everyone, hope everything is going well in the PE realm we all inhabit! As it is, just have a question about shaving on and around your C N B's; which is to say what and how do you do it \ what do you use in general? And now that I'm on a steady supp routine for my gym goings and what not...

I've been doing a new pumping routine that has me working everyday. My base girth has grown 5/8" and midshaft only grew 1/8" within 2 weeks. I noticed after adding jelqing to my routine my EQ started declining. My glans generally wouldn't fill up, but I noticed my width got 1/8" bigger...

Before we start a little bit about myself. I've been doing PE off and on for quite some time now i'd say about 1 year all-together. I started off with a newbie routine and then went on to a device. The extender. Made some quality gains on length that I'm happy with and now I'm moving on to...

Is it ok to jack of rest days and will it effect gains and is 20 mins enough to jelq i use penilizer same as jelq device just without rollers is it good enough using it straight down or should I turn it sideways to and me and my woman get busy once a day or every other day will that effect gains

Hi MOS, I’m doing the progressive weighthanging routine from stillwantmore2. He wrote a guide on this board. I’m 23 days in, and i’ve managed to gradually increase the weight up until 8.8 lbs :D I’ve gained 0.0394 inch so far, I went from 7.28” to 7.32 “ BPEL I do the bathmate...

My name is BECKY but you can call me "the creature". Always taught i had a huge dick well that's until April 8, 2017. I talked to DLD he told me what to do but i didn't take any action. Now i have decided to take action so as of today i will start my life transformation journeying from 6 and a...

I'm currently using the length master for 1 hour daily doing upward and downward bundled stretches. I know I'm suppose to wrap with ace bandage to heal in an elongated state but right now I do not have the ace bandage. I intend to gain 1 inch in length in 6 month. I have used the length master...

Gentlemen it appears I have gained a 1/4 inch in length, now I am 7 1/4 inches long, also pumped with the bathmate tonight, I could not even get the head in a toilet paper tube.

I did my first PE session on 2.7.2017 so it was just fitting to start working out again on 2.7.2018. Did my best to get a girth measurement to go along with the good length one I got. I barely got a 5.25" on 1, struggled to get another barely 5 25", and a bunch of 5" when I knew I wasn't 100%...

This should be the right subforum to post in for this even though I'm not quite "older" yet. I'm 40 and in the past few years I've noticed I don't get morning wood nearly as often as I used to. I know it's caused by a full bladder resting on the prostate while you're sleeping. Years ago I'd be...

So my new routine (This routine is done with a length master) 10 minute tunica warm up Bundled stretch left right up down straight out 2 minutes each Than i do 1 minute and a half of mother of all lig stretches left and right cheek 3x1 minute downward stretches downward (left right...

As the suggest implies, I want to know if there is anyone that has used the length master consistently for 6 months. I will also like to know what type of gains you have made from using the device. I'm currently using my length master daily for 1 hour doing downward bundled stretches only. I...

LM with SRT stretches + bundles + expressive stretches followed by LM hanging feature then Manual clamped kegels and reverse kegels then Phallosan wear until night session then Same as above + my good old hardcore BM routine with the BM hardcore stretches then Phallosan at night and...

Hi Brotherhood! Is it possible for a "grower" to turn into a "show-er?" If so, which exercises help the most? Thanks!

Hi guys! I've been doing girth work (jelqing and clamping) and have noticed that the mid shaft girth is significantly bigger than the base and upper part. How can I counteract this? Thank you!

Hi guys I want to get a Bathmate, more specifically the xx40, but I constantly get conflicting information on whether the gains are permanent or not. To the people that have a Bathmate; -Have you made permanent girth gains? -How significant were they? -Have you made permanent length...

Greetings. I've been recently on a very intense PE routine. While many exercises were incorporated, it's the clamping and resultant darkened skin I want to talk about. I was hitting this routine consistently for almost 3 months. I would do 1 or 2 clamping sessions in my girth routine, each...

Or is that still nothing special in the grand scheme of dickness?

Sent you a pm bout my routine