routine

Yo Members, Here is the #2 video In the Superdick Video

I was pondering the differences in men who have made very fast gains and those who have been slow to gain. This always bothered me because I could compare many men, who are using the same workout, where some gain and some do not with the only difference being Kegels. We tend to look at Kegels...

One thing I've never truly figured out the right way to do was my scheduling. I've done length routines one day then girth the next with no rest. Also done everything every day no rest. Then I've done everything one day rest next. No particular schedule ever seemed to give more or less results...

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Hello. Before i start with questions, let me introduce myself: Age: 21 Experience: I have done 1-2 weeks of Side-to-Side stretches and Squeezing Goal: Length My measurementes: Flacid: Non bone pressed length:7cm Bone pressed length: 10cm Erected: Non bone pressed length: 12cm Bone pressed...

Starting Stats BPFSL 6 1/2" BPEL 6 1/4" Equipment Size Genetics Traction Extender Bathmate Extreme X30 Supplements Cialis 10 mg Daily Test E 200mg/wk Protocol 10+ hours daily in the SG extender, Rotate from upward to downward hourly. Each hour will have at least 10 minutes of erect...

So the #1 tip is very basic and works EVERY time for me... Get your tools, equipment, or whatever else u need for your routine READY by your side and u will have no choice but to get the routine done For me I always first have to set up a towel with all the lubes and oil, and then wash my BM &...

Hey yall I found out about PE when I was in middleschool (6 years ago) and haven't taken it seriously until early this year. I have owned a bathmate extreme x30 for about 3 years just as a tool to use for fun. Ive used it inconsistantly throughout the three years but in October i stumbled upon...

just a quick question, is there any truth in long erections increasing size by keeping a higher amount of blood in for a prolonged period of time? i'm fortune enough to have rock hard erections that can last a long time if i wanted without any real stimulation and i do this a lot, could my penis...

These 2 1/2 years has been a struggle atlas for my dick. I think there were some different factors playing into it. I took steroids 1-2 years before the injury and diagnosis and i had low low testosterone after this point which cased me to have lower libido. Thats what got me searching on the...

Hey everyone, hope everything is going well in the PE realm we all inhabit! As it is, just have a question about shaving on and around your C N B's; which is to say what and how do you do it \ what do you use in general? And now that I'm on a steady supp routine for my gym goings and what not...

I've been doing a new pumping routine that has me working everyday. My base girth has grown 5/8" and midshaft only grew 1/8" within 2 weeks. I noticed after adding jelqing to my routine my EQ started declining. My glans generally wouldn't fill up, but I noticed my width got 1/8" bigger...

Before we start a little bit about myself. I've been doing PE off and on for quite some time now i'd say about 1 year all-together. I started off with a newbie routine and then went on to a device. The extender. Made some quality gains on length that I'm happy with and now I'm moving on to...

Is it ok to jack of rest days and will it effect gains and is 20 mins enough to jelq i use penilizer same as jelq device just without rollers is it good enough using it straight down or should I turn it sideways to and me and my woman get busy once a day or every other day will that effect gains

Hi MOS, I’m doing the progressive weighthanging routine from stillwantmore2. He wrote a guide on this board. I’m 23 days in, and i’ve managed to gradually increase the weight up until 8.8 lbs :D I’ve gained 0.0394 inch so far, I went from 7.28” to 7.32 “ BPEL I do the bathmate routine...

My name is BECKY but you can call me "the creature". Always taught i had a huge dick well that's until April 8, 2017. I talked to DLD he told me what to do but i didn't take any action. Now i have decided to take action so as of today i will start my life transformation journeying from 6 and a...

I'm currently using the length master for 1 hour daily doing upward and downward bundled stretches. I know I'm suppose to wrap with ace bandage to heal in an elongated state but right now I do not have the ace bandage. I intend to gain 1 inch in length in 6 month. I have used the length master...

Gentlemen it appears I have gained a 1/4 inch in length, now I am 7 1/4 inches long, also pumped with the bathmate tonight, I could not even get the head in a toilet paper tube.

I did my first PE session on 2.7.2017 so it was just fitting to start working out again on 2.7.2018. Did my best to get a girth measurement to go along with the good length one I got. I barely got a 5.25" on 1, struggled to get another barely 5 25", and a bunch of 5" when I knew I wasn't 100%...

This should be the right subforum to post in for this even though I'm not quite "older" yet. I'm 40 and in the past few years I've noticed I don't get morning wood nearly as often as I used to. I know it's caused by a full bladder resting on the prostate while you're sleeping. Years ago I'd be...