routine

  1. D

    I regret to have to say that.....

    Dear MOS, Due to moving to a new apartment with new roommates i’m not able to hang anymore... I lack the privacy and time to get in 10 hours of hang per week. Yesterday was my last hanging session. I’m way too afraid that someone will knock on my door and comes in unexpectedly... This is the...
  2. T

    Best Bathmate temp gains ever today!

    I know its a bathmste post, but i wanted the main sub to see it just so i can get advice on how to always have workouts like this. I started my bathmate routine at 4.5-4.6 girth. Finished at 5.75. Did tunica stretch beforehand, than dd 6 sets of 6 minutes. How can i make these gains last...
  3. S

    Questions/doubts about routine BATHMATE

    Hello everybody first of all greetings to everyone and going straight to the point; I have been using only bathmate for almost 2 months, right now im max pressure with full erection and to not lose the erection i watch adult entertainment while i do it. But as far as i know theres nothing like jelqing and even...
  4. F

    Another frenulum tear!!!!!

    I wasn't sure where to post this. I figured because the PF is my main enlargement tool, I'd go here. As the title suggests, I've torn my frenulum. This is the 3rd time over the years. I'm almost positive it's not because of the PF, because wearing the PF is virtually painless. So, I'm...
  5. GashKing

    PUMPING - Pressure, Length of Time, How many times per day ?

    Just started pumping again about 1 month ago. Never really got into it much, but used it as a additional supplement exercise in addition to my regular PE exercises, workouts. My questions to the successful pumpers. How many times per day is safe to pump, intervals between pumping? What...
  6. G

    Questions for DLD about Erect Stretches

    Hi. These questions are mainly for DLD but anyone who has had experience with this exercise is also welcome to join in and answer my questions. So I recently saw in a forum post where DLD stated that erect stretching helped him gain length faster, now here are the questions I have: 1. What...
  7. F

    Back in The Game, but questions!

    Greetings gentlemen. After a layoff of several months, I've decided to get back into the PE game. As some of you may recall, I suffered discoloration due, I expect, to clamping and likely to using the bathmate as well. But the biggest problem was the swelling of my frenulum, which, after...
  8. T

    How do i actually make my temporary bathmate gains permanent.

    So ive been pumping 6 times a week 1 day off consistently for a month and have literally made 0 gains. I wear a cock ring for an hour after my bathmate session. I have the wine vac mod. I have the air pump. I get a little temporary gain but it doesnt last longer than 2 hours. Seeiously how do...
  9. DLD

    How to get the longest and heaviest flaccid size possible!

    One of the most frustrating things in PE is flaccid size. For many men that make gains in erect size may still not see gains in flaccid size. The reason for this is the flaccid penis is much different than the erect. When the penis is erect it is in most cases at a higher angle then when...
  10. M

    What Jelqing Technique Do You Use?

    So this is how I’ve been jelqing for the past 10 years (type 1): Start completely flaccid, with an o-grip around the base. Start stimulating the penis, and as you get aroused kegel some blood into the penis and then clamp off at the base. Keep repeating this process (stimulating, kegeling...
  11. I

    Need help getting size pls

    Hi so IM really desperet in getting a bigger Dick not only for my girlfriend but for my self and for my self confidence because whenever i look at my Dick i just feel really bad ... and i guess u could call me a grower IM around 6-9 cm flaccid depends on IF i let it hang naked or IF its cold and...
  12. A

    So what's the bottom line on frequency?

    Ideal to use the PF for 24 hours per day with higher tension during the day and lighter tension while sleeping? I have to imagine that even if I don't see gains from doing this for several thousand hours, it hyper-conditions for more intense routines.
  13. Jedi75

    P-Shot..? Who has done this..?

    Been using a combination of size genetics, hand jelking and Phallosan for a number of years and my growth has stopped/plateau. I've reached a frustration level of almost quitting, highly stressful job and now to top it off a nice dose of ED. Great..! I've heard of the P-Shot before when I...
  14. D

    How Long Before Your First Results

    I've been back at it stretching my dick like crazy for a month with only gains in eq. How long was it before anybody else saw gains? I always quit after 3 months and not seeing any real gain. I was hoping some new techniques and harder stretching would get me an extra cm by the end of a month...
  15. T

    Need some damn girth, please.

    Hey, I've done the newbie routine on and off for around 2 years now but gains have been small especially in my skinny shaft. At this point, I know what I am aiming for and that is purely girth (+width of course) and I am now fully committed. However, due to poorness (and being a certain...
  16. X

    Steel cord / septum

    Hey guys, I've been focusing on length a lot lately and yesterday I finally noticed the phenomenon referred to as the steel cord. When pulling straight out flaccid stretch, I feel a distinct cord running through the entire penis which is DEFINITELY the limiting factor. Every part of the penis...
  17. DLD

    Bad Ass LengthMaster Bundle Routine by SuperDick!

    Yo Members, Here is the #2 video In the Superdick Video
  18. DLD

    Kegels are essential to growth! No Kegels, slow to no growth. New thoughts by DLD.

    I was pondering the differences in men who have made very fast gains and those who have been slow to gain. This always bothered me because I could compare many men, who are using the same workout, where some gain and some do not with the only difference being Kegels. We tend to look at Kegels...
  19. D

    To Rest or Not to Rest

    One thing I've never truly figured out the right way to do was my scheduling. I've done length routines one day then girth the next with no rest. Also done everything every day no rest. Then I've done everything one day rest next. No particular schedule ever seemed to give more or less results...
  20. kyomoto

    Blue Whale's Ligament Stretch (Video)

    <iframe src="https://player.vimeo.com/video/262592415" width="640" height="360" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe> <p><a href="https://vimeo.com/262592415">lig stretch</a> from <a href="https://vimeo.com/user59663982">kyomoto</a> on <a...
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