routine

  1. T

    Need some damn girth, please.

    Hey, I've done the newbie routine on and off for around 2 years now but gains have been small especially in my skinny shaft. At this point, I know what I am aiming for and that is purely girth (+width of course) and I am now fully committed. However, due to poorness (and being a certain...
    • trefyy
    • Thread
    • bathmate clamping exercises gain gains girth inches jelq newbie routine penis posts routine skin x30 x40
    • Replies: 21
    • Forum: Penis Enlargement Forum
  2. X

    Steel cord / septum

    Hey guys, I've been focusing on length a lot lately and yesterday I finally noticed the phenomenon referred to as the steel cord. When pulling straight out flaccid stretch, I feel a distinct cord running through the entire penis which is DEFINITELY the limiting factor. Every part of the penis...
    • Xxxi
    • Thread
    • ads clamping doublelongdaddy exercises extender flaccid girth hanging penis phallosan routine stretch stretched stretching thick
    • Replies: 21
    • Forum: Penis Enlargement Forum
  3. DLD

    Bad Ass LengthMaster Bundle Routine by SuperDick!

    Yo Members, Here is the #2 video In the Superdick Video
    • DLD
    • Thread
    • bathmate exercise gains length gains length master load routine video workout wrap x40 x50
    • Replies: 34
    • Forum: Penis Enlargement Forum
  4. DLD

    Kegels are essential to growth! No Kegels, slow to no growth. New thoughts by DLD.

    I was pondering the differences in men who have made very fast gains and those who have been slow to gain. This always bothered me because I could compare many men, who are using the same workout, where some gain and some do not with the only difference being Kegels. We tend to look at Kegels...
    • DLD
    • Thread
    • ads cum erection exercise gains girth growth hanging jelq kegels penis phallosan pump routine sex stretching workout
    • Replies: 28
    • Forum: Penis Enlargement Forum
  5. D

    To Rest or Not to Rest

    One thing I've never truly figured out the right way to do was my scheduling. I've done length routines one day then girth the next with no rest. Also done everything every day no rest. Then I've done everything one day rest next. No particular schedule ever seemed to give more or less results...
    • dmoney101
    • Thread
    • ads effective exercises fitness gains girth growth kegels phallosan question results routine size
    • Replies: 29
    • Forum: Penis Enlargement Forum
  6. kyomoto

    Blue Whale's Ligament Stretch (Video)

    <iframe src="https://player.vimeo.com/video/262592415" width="640" height="360" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe> <p><a href="https://vimeo.com/262592415">lig stretch</a> from <a href="https://vimeo.com/user59663982">kyomoto</a> on <a...
    • kyomoto
    • Thread
    • curve doublelongdaddy exercise exercises inches newbie routine penis routine stretch video
    • Replies: 21
    • Forum: Penis Enlargement Forum
  7. kyomoto

    Your top 3 exercises for length and girth

    (skip this intro if you'd like) Hey guys long time no see and hi newcomers. Came back after failing on my year progress with the gains just lost due to life. But I'm back and want to get active in the forums again which hopefully will motivate me to continue and I'll be deleting my old progress...
    • kyomoto
    • Thread
    • 8 inches clamping doublelongdaddy erect exercises gains girth glans inches jelq penis progress routine slow squash jelq stretch
    • Replies: 24
    • Forum: Penis Enlargement Forum
  8. I

    Knowing You're Kegeling Correctly...

    123
  9. M

    I need help for only Length program please

    Hello. Before i start with questions, let me introduce myself: Age: 21 Experience: I have done 1-2 weeks of Side-to-Side stretches and Squeezing Goal: Length My measurementes: Flacid: Non bone pressed length:7cm Bone pressed length: 10cm Erected: Non bone pressed length: 12cm Bone pressed...
    • Mr.Doctorex
    • Thread
    • beginner exercises gain gains girth inches kegels libido masturbate masturbating newbie routine penis results routine workout
    • Replies: 17
    • Forum: Penis Enlargement Forum
  10. X

    xpdcs Erect Stretches Log

    Starting Stats BPFSL 6 1/2" BPEL 6 1/4" Equipment Size Genetics Traction Extender Bathmate Extreme X30 Supplements Cialis 10 mg Daily Test E 200mg/wk Protocol 10+ hours daily in the SG extender, Rotate from upward to downward hourly. Each hour will have at least 10 minutes of erect...
    • xpdcs
    • Thread
    • bathmate equipment erect extender extending extreme genetics girth massive pain results routine size size genetics stretch stretching x30
    • Replies: 117
    • Forum: Routines and Progress Forum
  11. U

    #1 Motivation Tip to do your workouts any time!

    So the #1 tip is very basic and works EVERY time for me... Get your tools, equipment, or whatever else u need for your routine READY by your side and u will have no choice but to get the routine done For me I always first have to set up a towel with all the lubes and oil, and then wash my BM &...
  12. X

    Long time lurker joining the Brotherhood with question

    Hey yall I found out about PE when I was in middleschool (6 years ago) and haven't taken it seriously until early this year. I have owned a bathmate extreme x30 for about 3 years just as a tool to use for fun. Ive used it inconsistantly throughout the three years but in October i stumbled upon...
    • xpdcs
    • Thread
    • bathmate circulation cockring extender extending extreme gain gains girth inches penis pumping question routine sizegenetics stretching x30
    • Replies: 9
    • Forum: Penis Enlargement Newbie Forum
  13. M

    long lasting hard erections increase size?

    just a quick question, is there any truth in long erections increasing size by keeping a higher amount of blood in for a prolonged period of time? i'm fortune enough to have rock hard erections that can last a long time if i wanted without any real stimulation and i do this a lot, could my penis...
  14. M

    Call me the comeback kid. Time to beat Peyronies disease. Had peyronies 2 1/2 years

    These 2 1/2 years has been a struggle atlas for my dick. I think there were some different factors playing into it. I took steroids 1-2 years before the injury and diagnosis and i had low low testosterone after this point which cased me to have lower libido. Thats what got me searching on the...
  15. I

    Shaving and Supp Updates...

    Hey everyone, hope everything is going well in the PE realm we all inhabit! As it is, just have a question about shaving on and around your C N B's; which is to say what and how do you do it \ what do you use in general? And now that I'm on a steady supp routine for my gym goings and what not...
  16. B

    Train through low EQ?

    I've been doing a new pumping routine that has me working everyday. My base girth has grown 5/8" and midshaft only grew 1/8" within 2 weeks. I noticed after adding jelqing to my routine my EQ started declining. My glans generally wouldn't fill up, but I noticed my width got 1/8" bigger...
    • BvckWood
    • Thread
    • base girth clamping erect flaccid gain gains girth glans inches kegels larger pumping results routine size
    • Replies: 14
    • Forum: Penis Enlargement Forum
  17. H

    Hamrockers: *GAME CHANGER* Penis Enlargement: Ligament Stretching *GAME CHANGER*

    Before we start a little bit about myself. I've been doing PE off and on for quite some time now i'd say about 1 year all-together. I started off with a newbie routine and then went on to a device. The extender. Made some quality gains on length that I'm happy with and now I'm moving on to...
  18. M

    Hey

    Is it ok to jack of rest days and will it effect gains and is 20 mins enough to jelq i use penilizer same as jelq device just without rollers is it good enough using it straight down or should I turn it sideways to and me and my woman get busy once a day or every other day will that effect gains
  19. D

    When do I start to gain ? :D

    Hi MOS, I’m doing the progressive weighthanging routine from stillwantmore2. He wrote a guide on this board. I’m 23 days in, and i’ve managed to gradually increase the weight up until 8.8 lbs :D I’ve gained 0.0394 inch so far, I went from 7.28” to 7.32 “ BPEL I do the bathmate routine...
  20. B

    Becky's journey starting over is it too late to get to 9? Idk lets try

    My name is BECKY but you can call me "the creature". Always taught i had a huge dick well that's until April 8, 2017. I talked to DLD he told me what to do but i didn't take any action. Now i have decided to take action so as of today i will start my life transformation journeying from 6 and a...
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    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
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  • H @ huge-girth:
    pedguin said:
    Hello Im looking into getting an ADS and some stretcher what would you guys recommend
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    Sign-up on the forum. Buy the length master and the Silistretcher both from the MOS shop
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    ive been looking at the silistretcher for over half a year, and will look into the length master thank you.
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