routine

G
Questions for DLD about Erect Stretches

Hi. These questions are mainly for DLD but anyone who has had experience with this exercise is also welcome to join in and answer my questions. So I recently saw in a forum post where DLD stated that erect stretching helped him gain length faster, now here are the questions I have: 1. What...
- Golden Crotch
- Thread
- May 7, 2018
- erect erect stretch erection exercise flaccid gain gains grower length gains length master penis penis stretching results routine shower skin stretch stretching
- Replies: 19
- Forum: Penis Enlargement Forum
F
Back in The Game, but questions!

Greetings gentlemen. After a layoff of several months, I've decided to get back into the PE game. As some of you may recall, I suffered discoloration due, I expect, to clamping and likely to using the bathmate as well. But the biggest problem was the swelling of my frenulum, which, after...
- Fillerup
- Thread
- May 2, 2018
- bathmate clamping discoloration gains hanging phallosan progress routine stretching tension
- Replies: 23
- Forum: Penis Enlargement Forum
T
How do i actually make my temporary bathmate gains permanent.

So ive been pumping 6 times a week 1 day off consistently for a month and have literally made 0 gains. I wear a cock ring for an hour after my bathmate session. I have the wine vac mod. I have the air pump. I get a little temporary gain but it doesnt last longer than 2 hours. Seeiously how do...
- theman6
- Thread
- Apr 30, 2018
- bathmate cock ring gains girth jelqs pump pumping question routine
- Replies: 22
- Forum: Bathmate Hydromax & HydroExtreme Penis Pump Forum
How to get the longest and heaviest flaccid size possible!

One of the most frustrating things in PE is flaccid size. For many men that make gains in erect size may still not see gains in flaccid size. The reason for this is the flaccid penis is much different than the erect. When the penis is erect it is in most cases at a higher angle then when...
- DLD
- Thread
- Apr 27, 2018
- effective equipment erect flaccid gains inches newbie routine penis phallosan routine size sizegenetics skin stretch stretcher stretching wide
- Replies: 4
- Forum: Penis Enlargement Forum
M
What Jelqing Technique Do You Use?

So this is how I’ve been jelqing for the past 10 years (type 1): Start completely flaccid, with an o-grip around the base. Start stimulating the penis, and as you get aroused kegel some blood into the penis and then clamp off at the base. Keep repeating this process (stimulating, kegeling...
- Mick09
- Thread
- Apr 26, 2018
- base girth clamp clamping erect exercises flaccid gain girth glans inches jelq kegel penis routine skin slowsquashjelq
- Replies: 5
- Forum: Penis Enlargement Forum
I
Need help getting size pls

Hi so IM really desperet in getting a bigger Dick not only for my girlfriend but for my self and for my self confidence because whenever i look at my Dick i just feel really bad ... and i guess u could call me a grower IM around 6-9 cm flaccid depends on IF i let it hang naked or IF its cold and...
- Iwantlenght
- Thread
- Apr 24, 2018
- bathmate equipment erect flaccid girth grower inches newbie routine penis routine size small penis x30
- Replies: 11
- Forum: Penis Enlargement Forum
A
So what's the bottom line on frequency?

Ideal to use the PF for 24 hours per day with higher tension during the day and lighter tension while sleeping? I have to imagine that even if I don't see gains from doing this for several thousand hours, it hyper-conditions for more intense routines.
- AF3
- Thread
- Apr 24, 2018
- doublelongdaddy effective gaining gains penis phallosan routine sizegenetics tension
- Replies: 6
- Forum: Phallosan Forte Forum
P-Shot..? Who has done this..?

Been using a combination of size genetics, hand jelking and Phallosan for a number of years and my growth has stopped/plateau. I've reached a frustration level of almost quitting, highly stressful job and now to top it off a nice dose of ED. Great..! I've heard of the P-Shot before when I...
- Jedi75
- Thread
- Apr 19, 2018
- bathmate exercises genetics girth growth inches penis penomet phallosan progress pump results routine size size genetics stories
- Replies: 162
- Forum: Penis Enlargement Forum
D
How Long Before Your First Results

I've been back at it stretching my dick like crazy for a month with only gains in eq. How long was it before anybody else saw gains? I always quit after 3 months and not seeing any real gain. I was hoping some new techniques and harder stretching would get me an extra cm by the end of a month...
- dmoney101
- Thread
- Apr 16, 2018
- gain gains length gain results routine short stillwantmore stretch stretched stretching
- Replies: 45
- Forum: Penis Enlargement Forum
T
Need some damn girth, please.

Hey, I've done the newbie routine on and off for around 2 years now but gains have been small especially in my skinny shaft. At this point, I know what I am aiming for and that is purely girth (+width of course) and I am now fully committed. However, due to poorness (and being a certain...
- trefyy
- Thread
- Apr 12, 2018
- bathmate clamping exercises gain gains girth inches jelq newbie routine penis posts routine skin x30 x40
- Replies: 21
- Forum: Penis Enlargement Forum
X
Steel cord / septum

Hey guys, I've been focusing on length a lot lately and yesterday I finally noticed the phenomenon referred to as the steel cord. When pulling straight out flaccid stretch, I feel a distinct cord running through the entire penis which is DEFINITELY the limiting factor. Every part of the penis...
- Xxxi
- Thread
- Apr 12, 2018
- ads clamping doublelongdaddy exercises extender flaccid girth hanging penis phallosan routine stretch stretched stretching thick
- Replies: 21
- Forum: Penis Enlargement Forum
Bad Ass LengthMaster Bundle Routine by SuperDick!

Yo Members, Here is the #2 video In the Superdick Video
- DLD
- Thread
- Apr 11, 2018
- bathmate exercise gains length gains length master load routine video workout wrap x40 x50
- Replies: 34
- Forum: Penis Enlargement Forum
Kegels are essential to growth! No Kegels, slow to no growth. New thoughts by DLD.

I was pondering the differences in men who have made very fast gains and those who have been slow to gain. This always bothered me because I could compare many men, who are using the same workout, where some gain and some do not with the only difference being Kegels. We tend to look at Kegels...
- DLD
- Thread
- Apr 11, 2018
- ads cum erection exercise gains girth growth hanging jelq kegels penis phallosan pump routine sex stretching workout
- Replies: 28
- Forum: Penis Enlargement Forum
D
To Rest or Not to Rest

One thing I've never truly figured out the right way to do was my scheduling. I've done length routines one day then girth the next with no rest. Also done everything every day no rest. Then I've done everything one day rest next. No particular schedule ever seemed to give more or less results...
- dmoney101
- Thread
- Mar 30, 2018
- ads effective exercises fitness gains girth growth kegels phallosan question results routine size
- Replies: 29
- Forum: Penis Enlargement Forum
Blue Whale's Ligament Stretch (Video)

<iframe src="https://player.vimeo.com/video/262592415" width="640" height="360" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe> <p><a href="https://vimeo.com/262592415">lig stretch</a> from <a href="https://vimeo.com/user59663982">kyomoto</a> on <a...
- kyomoto
- Thread
- Mar 30, 2018
- curve doublelongdaddy exercise exercises inches newbie routine penis routine stretch video
- Replies: 21
- Forum: Penis Enlargement Forum
Your top 3 exercises for length and girth

(skip this intro if you'd like) Hey guys long time no see and hi newcomers. Came back after failing on my year progress with the gains just lost due to life. But I'm back and want to get active in the forums again which hopefully will motivate me to continue and I'll be deleting my old progress...
- kyomoto
- Thread
- Mar 29, 2018
- 8 inches clamping doublelongdaddy erect exercises gains girth glans inches jelq penis progress routine slow squash jelq stretch
- Replies: 24
- Forum: Penis Enlargement Forum
I
Post

123
- iGrowSteady
- Thread
- Mar 22, 2018
- kegels larger penis routine sexual health size tension
- Replies: 21
- Forum: Penis Enlargement Forum
M
I need help for only Length program please

Hello. Before i start with questions, let me introduce myself: Age: 21 Experience: I have done 1-2 weeks of Side-to-Side stretches and Squeezing Goal: Length My measurementes: Flacid: Non bone pressed length:7cm Bone pressed length: 10cm Erected: Non bone pressed length: 12cm Bone pressed...
- Mr.Doctorex
- Thread
- Mar 21, 2018
- beginner exercises gain gains girth inches kegels libido masturbate masturbating newbie routine penis results routine workout
- Replies: 17
- Forum: Penis Enlargement Forum
X
xpdcs Erect Stretches Log

Starting Stats BPFSL 6 1/2" BPEL 6 1/4" Equipment Size Genetics Traction Extender Bathmate Extreme X30 Supplements Cialis 10 mg Daily Test E 200mg/wk Protocol 10+ hours daily in the SG extender, Rotate from upward to downward hourly. Each hour will have at least 10 minutes of erect...
- xpdcs
- Thread
- Mar 15, 2018
- bathmate equipment erect extender extending extreme genetics girth massive pain results routine size size genetics stretch stretching x30
- Replies: 117
- Forum: Routines and Progress Forum
U
#1 Motivation Tip to do your workouts any time!

So the #1 tip is very basic and works EVERY time for me... Get your tools, equipment, or whatever else u need for your routine READY by your side and u will have no choice but to get the routine done For me I always first have to set up a towel with all the lubes and oil, and then wash my BM &...
- ULTIM8GAINZ
- Thread
- Mar 11, 2018
- ads equipment girth kegels length master pump pumping routine shower size stillwantmore x40
- Replies: 36
- Forum: Penis Enlargement Forum

routine

Questions for DLD about Erect Stretches

Back in The Game, but questions!

How do i actually make my temporary bathmate gains permanent.

How to get the longest and heaviest flaccid size possible!

What Jelqing Technique Do You Use?

Need help getting size pls

So what's the bottom line on frequency?

P-Shot..? Who has done this..?

How Long Before Your First Results

Need some damn girth, please.

Steel cord / septum

Bad Ass LengthMaster Bundle Routine by SuperDick!

Kegels are essential to growth! No Kegels, slow to no growth. New thoughts by DLD.

To Rest or Not to Rest

Blue Whale's Ligament Stretch (Video)

Your top 3 exercises for length and girth

Post

I need help for only Length program please

xpdcs Erect Stretches Log

#1 Motivation Tip to do your workouts any time!

Settings Notifications

Options

Penis Enlargement Newbie Forum