routine

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mrplayer1984 - Progress Log

Hello All, I began my PE journey in Feb of this year. Starting briefly with the JP90 routine for a week, which I found too intense, especially the amount of jelqs. Transitioned to Big Al's coaching in March after leaving off in Feb. I have changed various routines based on my progress and...
- mrplayer1984
- Thread
- Aug 7, 2018
- edging erect gain gains jelqs kegels penis progress routine tension
- Replies: 132
- Forum: Routines and Progress Forum
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I can’t gain girth for the life of me.

So for the last 5 months I’ve been so busy with everything I can’t dedicate hour on hour to PE. My routine has been 5 min tunica stretch each way and than 15-20 min in the bath are. During my one month off I was doing your bath mate sessions every day. I didn’t see a little little bit of a...
- theman6
- Thread
- Aug 7, 2018
- bath mate bathmate clamping doublelongdaddy gain gains girth inches jelq penis routine skin stretch workout
- Replies: 22
- Forum: Penis Enlargement Forum
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Tapered Girth

Hi all, at the moment I’m doing some jelqs size genetics stretching and dld superset bathmate/SSJ’s. My girth is 6’’ base girth 5.25 mid and 5 just below head. What exercise would be good to equal it out? I would like to get to 6’’ all over.
- Girthworm25
- Thread
- Aug 6, 2018
- base girth bathmate exercise gain gains genetics girth inches jelqs penis phallosan routine size size genetics sizegenetics stretching
- Replies: 13
- Forum: Penis Enlargement Newbie Forum
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PE Caused ED - Urgent Help Needed

Hey all, So I'm in a crappy situation. I have what I believe to be a serious case of ED, caused by PE. Symptoms: - Light Spasm in my penis throughout the day. I tried going to bed without pants on last night, and my member spasmed for quite a while. - Extreme difficulty obtaining an erection -...
- DeepSighted
- Thread
- Aug 3, 2018
- bathmate cum erections extreme flaccid fleshlight forte gain kegels masturbate masturbating penis phallosan progress routine sex
- Replies: 9
- Forum: Penis Enlargement Forum
Welcome to Big Al's Question and Answer forum and Me Coach assistance

A big welcome onboard to Big Al! I hope all goes perfect!
- DLD
- Thread
- Aug 3, 2018
- ads doublelongdaddy exercise girth hanging kegel kegels length master penis phallosan progress question results routine video
- Replies: 35
- Forum: Male Enhancement Questions Forum
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What's The most recommended Penis Enlargement device Today when it comes results?

I would like to ask for recommendation on the top three penis enlargement or extender today? I don't about the price. all I want is the extender that has a faster results and safe to use, wherein I can wear It In the office or night time while going to sleep if its applicable. I have read many...
- revlib24
- Thread
- Aug 3, 2018
- bathmate extender extenders forte inches penis phallosan results routine sizegenetics video
- Replies: 12
- Forum: Penis Enlargement Forum
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Listen to this if you need motivation and inspiration! DON'T QUIT!

This song has always helped me any time I've ever felt like giving up on any of my goals. I hope some of you PE brothers also find it inspiring. God bless you guys! :) https://www.youtube.com/watch?v=sTRUvttsTsU&pbjreload=10
- Golden Crotch
- Thread
- Aug 3, 2018
- 8 inches 9 inches doublelongdaddy erection exercise gain girth inches pain routine size video
- Replies: 26
- Forum: Mental Penis Enlargement Forum
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EQ after PE session good or bad?

Hi, im new to matters of size but not new to PE or other forums.:cool: I have been doing PE for over 6 months but my experience doesnt seem to match others and i havent made any gains at all. My question is for all the veterans or individuals that have success with JELQing and have made gains. I...
- Joeybadsss30
- Thread
- Aug 1, 2018
- bathmate gains girth inches kegel length master penis phallosan question routine size genetics stretching workout
- Replies: 7
- Forum: Penis Enlargement Forum
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Unable to hold stretches at all

The only factor limiting my growth at this point is my inability to hold stretches for over 20 or so seconds (and after those 20 seconds I need to take a break for about one minute because my hand is so tired). I have the time, motivation, etc. to grow, but this one factor is just destroying...
- cyborgs909
- Thread
- Aug 1, 2018
- gaining gains girth growth hands inches length gains length master routine stretch uncircumcised
- Replies: 18
- Forum: Penis Enlargement Newbie Forum
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Flaccid hang/public nudity help

Hey all. So i live close to sf and like to go to the events and walk around nude. When hard im 7.2 inches x 4.6 inches but soft im like 1.5 inches. Ive never been consistent with PE but even using the bathmate before the parade doesnt help much im larger for like maybe half an hour. I see...
- AnthonyMachine
- Thread
- Jul 30, 2018
- bathmate erections flaccid girth inches jelq larger length master phallosan routine stretch stretcher
- Replies: 39
- Forum: Penis Enlargement Forum
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Getting back to discouraged

I've been doing ssjelqs 20 minutes and 20 minutes of hard stretching a day, but 2 months later and not a mm has changed. Do I need help with my routine or am I just never gonna grow? You'd think 10 years later I'd be DLD's size as long as I've been around lol.
- dmoney101
- Thread
- Jul 29, 2018
- gaining gains routine size stretching
- Replies: 5
- Forum: Penis Enlargement Forum
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Tunica deformation

We have heard about the deformation of tissues and cementing them. However I have heard once the tunica is stretched it's permanently stretched like a piece of leather so therefore is cementing required for the tunica? Or is this just for the ligaments suspencery and fundiform ligaments? I ask...
- IamSpartacus
- Thread
- Jul 29, 2018
- clamp gains girth hanging length master mandingo stretch penis question routine size stillwantmore stretch stretched
- Replies: 52
- Forum: Penis Enlargement Forum
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Stalled Gains for Last 7 months

Hey, gents, new on the site but I've been PEing for a few weeks shy of a year and have gotten a lot of good information here from everyone's posts. For anyone willing to extend their insight/experience, I have a question regarding stalled gains. I started PE in August 2017 with a newbie...
- Plissken
- Thread
- Jul 28, 2018
- bathmate clamping gains girth inches kegels newbie routine penis question routine ssj stretching workout
- Replies: 58
- Forum: Penis Enlargement Forum
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Bobby's Progress Log

Hi I'm Bobby from Bulgaria. I'm Practice PE from 1.5 years. Just register here. My routine is Hanging and extending. 27/07/2018 Hanging 3*20 min 4 kg Extender - 3 hr
- bobikar
- Thread
- Jul 28, 2018
- bathmate extender extending gain girth hanging inches penis progress routine size stretch workout
- Replies: 32
- Forum: Routines and Progress Forum
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Am I measuring bpel correctly?

Hi y'all. I have been doing the newbie routine for 2 months. Now, my routine is 4 hours of extender stretches, 3 x 10 minutes of clamping, and jelqing when I get a chance. I am trying to figure our my exact bpel to track my gains. I heard that I am not supposed to measure right at the bottom, so...
- Dick_Sorcerer
- Thread
- Jul 27, 2018
- average clamping extender gains inches newbie routine penis routine workout
- Replies: 3
- Forum: Penis Enlargement Newbie Forum
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Length routine help needed!

Hi guys :) I need people with experience in gaining length to chime in and advise me as to what is the best routine to follow/do including how many days per week,time for routine,how many sets and so on
- megamike
- Thread
- Jul 27, 2018
- extender gain gaining gains girth hanging inches length master methodology penis routine stretching workout wrap
- Replies: 44
- Forum: Penis Enlargement Forum
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Progress thread dht 10% dmso paba Tb 500!

I’ve found 10% dht. There’s only one website with it. I’m 21 great genetics so It might get me to my goal faster. Starting out at 7.5x5.2 most lady’s never said anything negative about my size. I’m doing pe for self-improvement. I ran steroids for about a year did my pct recovered fine. I’m...
- Big86
- Thread
- Jul 24, 2018
- chem pe dld genetics painful results routine size veins workload
- Replies: 29
- Forum: Routines and Progress Forum
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9 year progress recap

Hi all, Just wanted to share my experience with PE, my first stat input was in 2011, which makes me a legit 9yr PE-er. As you can see my chart there are no any serious gains (which makes me pissed off :D ). First couple of measures are basically not valid as I was standardizing my way of...
- thebrightestday
- Thread
- Jul 21, 2018
- average erection extender gains grower pain penis progress recovery routine workout
- Replies: 32
- Forum: Routines and Progress Forum
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Do extenders cement gains?

So, I've heard it said before that extenders cement gains.. So if I'm using the principles from SRT along with my extender, and hypothetically speaking, I go from let's say 6.0" NBPEL to 7.0" NBPEL in a matter of 6 months. After acquiring that length, would I still need to do some kind of...
- Golden Crotch
- Thread
- Jul 15, 2018
- 9 inches exercises extender extenders gains girth inches length length master penis phallosan routine size stillwantmore
- Replies: 30
- Forum: Penis Enlargement Forum
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PE Partner?

Does anyone have a PE partner that you do PE with? Just thinking that a lot of people benefit from having a workout partner in the gym, so what about a brother to keep you accountable?
- k80589
- Thread
- Jul 13, 2018
- ads condom doublelongdaddy erections girth homosexual penis phallosan progress routine stretching surgery testicles workout
- Replies: 79
- Forum: Penis Enlargement Forum

routine

mrplayer1984 - Progress Log

I can’t gain girth for the life of me.

Tapered Girth

PE Caused ED - Urgent Help Needed

Welcome to Big Al's Question and Answer forum and Me Coach assistance

What's The most recommended Penis Enlargement device Today when it comes results?

Listen to this if you need motivation and inspiration! DON'T QUIT!

EQ after PE session good or bad?

Unable to hold stretches at all

Flaccid hang/public nudity help

Getting back to discouraged

Tunica deformation

Stalled Gains for Last 7 months

Bobby's Progress Log

Am I measuring bpel correctly?

Length routine help needed!

Progress thread dht 10% dmso paba Tb 500!

9 year progress recap

Do extenders cement gains?

PE Partner?

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Penis Enlargement Newbie Forum