routine

  1. R

    What's The most recommended Penis Enlargement device Today when it comes results?

    I would like to ask for recommendation on the top three penis enlargement or extender today? I don't about the price. all I want is the extender that has a faster results and safe to use, wherein I can wear It In the office or night time while going to sleep if its applicable. I have read many...
  2. G

    Listen to this if you need motivation and inspiration! DON'T QUIT!

    This song has always helped me any time I've ever felt like giving up on any of my goals. I hope some of you PE brothers also find it inspiring. God bless you guys! :) https://www.youtube.com/watch?v=sTRUvttsTsU&pbjreload=10
  3. J

    EQ after PE session good or bad?

    Hi, im new to matters of size but not new to PE or other forums.:cool: I have been doing PE for over 6 months but my experience doesnt seem to match others and i havent made any gains at all. My question is for all the veterans or individuals that have success with JELQing and have made gains. I...
  4. C

    Unable to hold stretches at all

    The only factor limiting my growth at this point is my inability to hold stretches for over 20 or so seconds (and after those 20 seconds I need to take a break for about one minute because my hand is so tired). I have the time, motivation, etc. to grow, but this one factor is just destroying...
  5. A

    Flaccid hang/public nudity help

    Hey all. So i live close to sf and like to go to the events and walk around nude. When hard im 7.2 inches x 4.6 inches but soft im like 1.5 inches. Ive never been consistent with PE but even using the bathmate before the parade doesnt help much im larger for like maybe half an hour. I see...
  6. D

    Getting back to discouraged

    I've been doing ssjelqs 20 minutes and 20 minutes of hard stretching a day, but 2 months later and not a mm has changed. Do I need help with my routine or am I just never gonna grow? You'd think 10 years later I'd be DLD's size as long as I've been around lol.
  7. I

    Tunica deformation

    We have heard about the deformation of tissues and cementing them. However I have heard once the tunica is stretched it's permanently stretched like a piece of leather so therefore is cementing required for the tunica? Or is this just for the ligaments suspencery and fundiform ligaments? I ask...
  8. P

    Stalled Gains for Last 7 months

    Hey, gents, new on the site but I've been PEing for a few weeks shy of a year and have gotten a lot of good information here from everyone's posts. For anyone willing to extend their insight/experience, I have a question regarding stalled gains. I started PE in August 2017 with a newbie...
  9. B

    Bobby's Progress Log

    Hi I'm Bobby from Bulgaria. I'm Practice PE from 1.5 years. Just register here. My routine is Hanging and extending. 27/07/2018 Hanging 3*20 min 4 kg Extender - 3 hr
  10. D

    Am I measuring bpel correctly?

    Hi y'all. I have been doing the newbie routine for 2 months. Now, my routine is 4 hours of extender stretches, 3 x 10 minutes of clamping, and jelqing when I get a chance. I am trying to figure our my exact bpel to track my gains. I heard that I am not supposed to measure right at the bottom, so...
  11. M

    Length routine help needed!

    Hi guys :) I need people with experience in gaining length to chime in and advise me as to what is the best routine to follow/do including how many days per week,time for routine,how many sets and so on
  12. B

    Progress thread dht 10% dmso paba Tb 500!

    I’ve found 10% dht. There’s only one website with it. I’m 21 great genetics so It might get me to my goal faster. Starting out at 7.5x5.2 most lady’s never said anything negative about my size. I’m doing pe for self-improvement. I ran steroids for about a year did my pct recovered fine. I’m...
  13. T

    9 year progress recap

    Hi all, Just wanted to share my experience with PE, my first stat input was in 2011, which makes me a legit 9yr PE-er. As you can see my chart there are no any serious gains (which makes me pissed off :D ). First couple of measures are basically not valid as I was standardizing my way of...
  14. G

    Do extenders cement gains?

    So, I've heard it said before that extenders cement gains.. So if I'm using the principles from SRT along with my extender, and hypothetically speaking, I go from let's say 6.0" NBPEL to 7.0" NBPEL in a matter of 6 months. After acquiring that length, would I still need to do some kind of...
  15. K

    PE Partner?

    Does anyone have a PE partner that you do PE with? Just thinking that a lot of people benefit from having a workout partner in the gym, so what about a brother to keep you accountable?
  16. X

    How far up your shaft are you growing hair?

    I didn't really take note of my shaft hairs pre-pe but now I look down and see hairs growing more than half way up my shaft. Mainly on the back but some on the front, shaving turns into a stretch session to get the right shave So my question is what was your shaft hair like pre-pe vs post pe...
  17. H

    Who Wants To Go Into A Motivational Competition With Me?

    I need motivation and I also want to use this medium to motivate others as well. I'm creating this thread to ask for those who are willing to go into a competition with me. This is not one of those monthly contest thread. This thread is meant for those who wants someone to train with. We can do...
  18. S

    Girth from stretches?

    I can’t do much girth work for now, so I’m just curious if anyone gains from straight stretches, ie if i do the newbie routine sans jelq, plus phallosan, should i expect any girth? Just wondering, thanks!
  19. I

    Post

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  20. DLD

    Maybe we should print up a batch of these :)

    Maybe we should print up a batch of these :)
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