routine

Hi. These questions are mainly for DLD but anyone who has had experience with this exercise is also welcome to join in and answer my questions. So I recently saw in a forum post where DLD stated that erect stretching helped him gain length faster, now here are the questions I have: 1. What...

Greetings gentlemen. After a layoff of several months, I've decided to get back into the PE game. As some of you may recall, I suffered discoloration due, I expect, to clamping and likely to using the bathmate as well. But the biggest problem was the swelling of my frenulum, which, after...

So ive been pumping 6 times a week 1 day off consistently for a month and have literally made 0 gains. I wear a cock ring for an hour after my bathmate session. I have the wine vac mod. I have the air pump. I get a little temporary gain but it doesnt last longer than 2 hours. Seeiously how...

One of the most frustrating things in PE is flaccid size. For many men that make gains in erect size may still not see gains in flaccid size. The reason for this is the flaccid penis is much different than the erect. When the penis is erect it is in most cases at a higher angle then when...

So this is how I’ve been jelqing for the past 10 years (type 1): Start completely flaccid, with an o-grip around the base. Start stimulating the penis, and as you get aroused kegel some blood into the penis and then clamp off at the base. Keep repeating this process (stimulating, kegeling...

Hi so IM really desperet in getting a bigger Dick not only for my girlfriend but for my self and for my self confidence because whenever i look at my Dick i just feel really bad ... and i guess u could call me a grower IM around 6-9 cm flaccid depends on IF i let it hang naked or IF its cold and...

Ideal to use the PF for 24 hours per day with higher tension during the day and lighter tension while sleeping? I have to imagine that even if I don't see gains from doing this for several thousand hours, it hyper-conditions for more intense routines.

Been using a combination of size genetics, hand jelking and Phallosan for a number of years and my growth has stopped/plateau. I've reached a frustration level of almost quitting, highly stressful job and now to top it off a nice dose of ED. Great..! I've heard of the P-Shot before when I...

I've been back at it stretching my dick like crazy for a month with only gains in eq. How long was it before anybody else saw gains? I always quit after 3 months and not seeing any real gain. I was hoping some new techniques and harder stretching would get me an extra cm by the end of a month...

Hey, I've done the newbie routine on and off for around 2 years now but gains have been small especially in my skinny shaft. At this point, I know what I am aiming for and that is purely girth (+width of course) and I am now fully committed. However, due to poorness (and being a certain...

Hey guys, I've been focusing on length a lot lately and yesterday I finally noticed the phenomenon referred to as the steel cord. When pulling straight out flaccid stretch, I feel a distinct cord running through the entire penis which is DEFINITELY the limiting factor. Every part of the...

Yo Members, Here is the #2 video In the Superdick Video

I was pondering the differences in men who have made very fast gains and those who have been slow to gain. This always bothered me because I could compare many men, who are using the same workout, where some gain and some do not with the only difference being Kegels. We tend to look at Kegels...

One thing I've never truly figured out the right way to do was my scheduling. I've done length routines one day then girth the next with no rest. Also done everything every day no rest. Then I've done everything one day rest next. No particular schedule ever seemed to give more or less results...

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Hello. Before i start with questions, let me introduce myself: Age: 21 Experience: I have done 1-2 weeks of Side-to-Side stretches and Squeezing Goal: Length My measurementes: Flacid: Non bone pressed length:7cm Bone pressed length: 10cm Erected: Non bone pressed length: 12cm Bone pressed...

So the #1 tip is very basic and works EVERY time for me... Get your tools, equipment, or whatever else u need for your routine READY by your side and u will have no choice but to get the routine done For me I always first have to set up a towel with all the lubes and oil, and then wash my...

Hey yall I found out about PE when I was in middleschool (6 years ago) and haven't taken it seriously until early this year. I have owned a bathmate extreme x30 for about 3 years just as a tool to use for fun. Ive used it inconsistantly throughout the three years but in October i stumbled upon...

just a quick question, is there any truth in long erections increasing size by keeping a higher amount of blood in for a prolonged period of time? i'm fortune enough to have rock hard erections that can last a long time if i wanted without any real stimulation and i do this a lot, could my penis...

These 2 1/2 years has been a struggle atlas for my dick. I think there were some different factors playing into it. I took steroids 1-2 years before the injury and diagnosis and i had low low testosterone after this point which cased me to have lower libido. Thats what got me searching on the...