routine

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Questions on Sleeping with the PF

My PF should be arriving in the mail in a week or so, and I've been wondering about the possibilities revolving around sleeping with it on. I think an all-night stretcher is perhaps it's greatest strength, but am curious about how it can be worn during sleep. Is having the belt around the waist...
- Fillerup
- Thread
- Nov 1, 2017
- girth glans penis phallosan routine size sleeve stretcher stretching
- Replies: 22
- Forum: Phallosan Forte Forum
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Does Cockring use after a girth session help with overall tunica stretching?

Now my question doesn't necessarily have to do with the use of a cockring specifically but almost anything that has to do with keeping that temporary girth pump throughout the day. From my understanding from experience and from SRT, keeping your temporary girth expansion throughout the day will...
- Egghead1
- Thread
- Oct 30, 2017
- base girth cockring exercises flaccid gain girth inches penis pump pumping question routine sex stretched stretching
- Replies: 35
- Forum: Penis Enlargement Forum
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The phallosan and the xl bell

Gentlemen, I'm preparing to order a Phallosan Forte, but I have a question as to proper sizing. I know the kit comes with 3 sizes and some extra sleeves. But I'm pretty damn sure the small bell will be too small. The medium may fit, and I'm sure the large will work. The issue is this: If I...
- Fillerup
- Thread
- Oct 30, 2017
- bathmate clamping enormous forte girth glans larger penis phallosan question routine sleeves thick workout wrap
- Replies: 29
- Forum: Phallosan Forte Forum
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Is Fluid Build Up the Biggest Enemy of Girth?

I've had the bathmate for over two years, tried supersetting with SSJ, jelqing beforehand, and jelqing afterwards but I haven't gained anything, length or girth wise, despite going 5-6 days a week. The thing is, since PE has given me some extra skin, no matter what I do I get a slight donut...
- liljohn5
- Thread
- Oct 26, 2017
- bathmate flaccid gains girth jelq jelqs painful penis pumping routine skin ssj
- Replies: 15
- Forum: Penis Enlargement Forum
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Kegel routines pelvic floor exercises last longer harder erections combat premature ejaculation

Recently I started kegeling again doing 100 kegels every morning before getting out of bed. The goal is stronger, harder erections as I get to 100% erections when I am extremely turned on with a chick otherwise even watching adult entertainment I am only at 85-90%. Which kegel routine have you gotten the best...
- bigtyivier
- Thread
- Oct 26, 2017
- bathmate clamping cum erection quality erections flaccid girth kegel kegel routines kegel routines pelvic floor exercises kegels length gain pc exercise pelvic floor exercises results routine size
- Replies: 67
- Forum: Penis Enlargement Newbie Forum
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Need help with my new routine.

So my new routine is 5 min tunica routine Behind the cheek stretches 1;30 each eay Mandingo stretch 1:30 left right Dld blasters 20 min hanging Than finish with expressive and erect Should i do that or just do 5 min tunica 1:30 behind the cheek each way And 60 min of hanging And finish with...
- theman6
- Thread
- Oct 25, 2017
- effective gains girth routine stretch
- Replies: 3
- Forum: Penis Enlargement Forum
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Trying to make the fastest flacid gains possible

My regular flacid is around 3-4 inches but when stretched it easily crosses the 6inch mark. What are the best exercises i can do to get my regular flacid to cross the 6" mark without having the need to stretch? I started doing LAS today for around 1 and a half hours and they are pretty intense...
- SmallShortDaddy
- Thread
- Oct 23, 2017
- doublelongdaddy exercises flaccid gains girth growing inches jelq penis pump routine size stretched stretching
- Replies: 12
- Forum: Penis Enlargement Forum
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I cut off 10 minutes of my hanging routine, how much will this effect my gains?

My routine is 5 min tunica warm up Mandingo stretch 1:30 min to the left once and the right 5 min expressive stretch 5 min erect Dld length blasters Than 30 min hanging, but i lowered it to 20 min due to comftorabiliry and time management. Will this effect my gains big time?
- theman6
- Thread
- Oct 21, 2017
- gains hanging pain phallosan results routine short sizegenetics stretch wrap
- Replies: 13
- Forum: Hanging Around: Penis Enlargement Hanging Forum
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Need advice with my lengthmaster wrap

So i listened to one of the members here and bought cotton gauze and bondage tape. That was working for me for the longest time, but recently my cotton gauze keeps sliding up on my head making it uncomftorable and impossible to stretch. I will post a video for explanation, but does anyone have...
- theman6
- Thread
- Oct 21, 2017
- doublelongdaddy gain girth load routine skin stretch video wrap
- Replies: 7
- Forum: Penis Enlargement Forum
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Too horny to do girth work

I've been training consistently for about 40days now doing only girth work. Yesterday i received my length master and I did 30 minutes downward bundled stretches. After using the length master, I started my girth session but I noticed that i can no longer get myself erect without feeling the...
- huge-girth
- Thread
- Oct 21, 2017
- 7 inches bathmate cock ring erect gains girth inches jelq length master penis phallosan pumping routine
- Replies: 23
- Forum: Penis Enlargement Forum
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New to the forum

Hi guys new to the forum. Been donig PE for about 2 months now. Looking forward to learning from you guys.
- tommy44_u
- Thread
- Oct 21, 2017
- doublelongdaddy gain gains girth inches newbie routine penis routine
- Replies: 28
- Forum: Penis Enlargement Newbie Forum
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LM uncut problems and solution?

Good day brothers. The day before yesterday, my Length Master arrived in the mail. I was pretty excited about it, because I had read so many great reviews. But I was also a little apprehensive because of one crucial problem. I am uncut! I have been playing around with PE for almost 4...
- Fillerup
- Thread
- Oct 21, 2017
- bib hanger equipment extender girth length master pain painful phallosan routine short stretching workout wrap x40
- Replies: 10
- Forum: LengthMaster Forum
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Going on a break

Hi. I am planning to take a 4/5 months break on my pe journey. The time i dedicate to my excercise is needed elsewhere. But i do not want to lose my gains. Can anyone plz suggest a routine Which i can follow in this period.
- altrkit
- Thread
- Oct 20, 2017
- excercise exercises forte gains inches jelq kegel kegels newbie routine penis phallosan routine stretching
- Replies: 6
- Forum: Penis Enlargement Forum
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How Can I make gains fastest manually

How can I gain 2 inches in length and an inch in girth manually, by clamping and by jelqing within 6 months like DLD did?
- boohoohoo
- Thread
- Oct 20, 2017
- clamping doublelongdaddy equipment gain gains girth hanging inches newbie routine penis routine stretching
- Replies: 10
- Forum: Penis Enlargement Forum
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Chemical + Manual routine

I've been off PEing for a while, but now it is time to get back at it! My goal is to reach 8'' in length. To me, this is the magic number. As for girth, 6'' would be great. Here is the routine I'll be trying for the next few weeks. -Basic Stretching in the morning (3 sets of each)...
- BigDaddyCool
- Thread
- Oct 14, 2017
- ads bathmate exercises extender fitness gains girth growth jelqs penis progress pump routine sizegenetics stretching wrap
- Replies: 14
- Forum: Penis Enlargement Forum
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Cock Ring Post/During workout

I’ve been trying to focus mainly on girth but also doing length stretches as well. My routine for the last two weeks has been about 5 minutes of blue whales Mandingo stretches, followed by 5 minutes of jelqing, and then 3-4 minutes of slow squash jelqs. Repeated 3 times. After that I wear a cock...
- DonJuan99
- Thread
- Oct 11, 2017
- circulation cock ring erection flaccid girth inches jelqs larger penis routine workout
- Replies: 3
- Forum: Penis Enlargement Forum
New routine and need advice

Hey guys, it's been a long time since I've done any active PE and I mean a long time. So far this is what my routine looks like and I would like to keep it simple. Any suggestions and advice would be appreciated including reps and how long should I do it? 1. 5 minutes hot wrap. 2. The "Wet"...
- orgasmic19
- Thread
- Oct 11, 2017
- edging equipment erect erect stretch exercise girth jelq kegel penis routine short stretch workout wrap
- Replies: 19
- Forum: Penis Enlargement Newbie Forum
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Should i stick to my routine that I have been doing for 3-4 months or change?

So I have been doing the newbie routine along with 5 min tunica warm up and 30 min hanging since July. Should I continue with this program until the end of the year or change it up for more intensity?
- theman6
- Thread
- Oct 10, 2017
- gains hanging inches newbie routine penis routine
- Replies: 4
- Forum: Penis Enlargement Forum

routine

Questions on Sleeping with the PF

Does Cockring use after a girth session help with overall tunica stretching?

The phallosan and the xl bell

Is Fluid Build Up the Biggest Enemy of Girth?

Kegel routines pelvic floor exercises last longer harder erections combat premature ejaculation

Need help with my new routine.

Trying to make the fastest flacid gains possible

I cut off 10 minutes of my hanging routine, how much will this effect my gains?

Need advice with my lengthmaster wrap

Too horny to do girth work

New to the forum

LM uncut problems and solution?

Going on a break

How Can I make gains fastest manually

Chemical + Manual routine

Cock Ring Post/During workout

New routine and need advice

Should i stick to my routine that I have been doing for 3-4 months or change?

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