routine

  1. S

    Trying to make the fastest flacid gains possible

    My regular flacid is around 3-4 inches but when stretched it easily crosses the 6inch mark. What are the best exercises i can do to get my regular flacid to cross the 6" mark without having the need to stretch? I started doing LAS today for around 1 and a half hours and they are pretty intense...
  2. T

    I cut off 10 minutes of my hanging routine, how much will this effect my gains?

    My routine is 5 min tunica warm up Mandingo stretch 1:30 min to the left once and the right 5 min expressive stretch 5 min erect Dld length blasters Than 30 min hanging, but i lowered it to 20 min due to comftorabiliry and time management. Will this effect my gains big time?
  3. T

    Need advice with my lengthmaster wrap

    So i listened to one of the members here and bought cotton gauze and bondage tape. That was working for me for the longest time, but recently my cotton gauze keeps sliding up on my head making it uncomftorable and impossible to stretch. I will post a video for explanation, but does anyone have...
  4. H

    Too horny to do girth work

    I've been training consistently for about 40days now doing only girth work. Yesterday i received my length master and I did 30 minutes downward bundled stretches. After using the length master, I started my girth session but I noticed that i can no longer get myself erect without feeling the...
  5. T

    New to the forum

    Hi guys new to the forum. Been donig PE for about 2 months now. Looking forward to learning from you guys.
  6. F

    LM uncut problems and solution?

    Good day brothers. The day before yesterday, my Length Master arrived in the mail. I was pretty excited about it, because I had read so many great reviews. But I was also a little apprehensive because of one crucial problem. I am uncut! I have been playing around with PE for almost 4...
  7. A

    Going on a break

    Hi. I am planning to take a 4/5 months break on my pe journey. The time i dedicate to my excercise is needed elsewhere. But i do not want to lose my gains. Can anyone plz suggest a routine Which i can follow in this period.
  8. B

    How Can I make gains fastest manually

    How can I gain 2 inches in length and an inch in girth manually, by clamping and by jelqing within 6 months like DLD did?
  9. B

    Chemical + Manual routine

    I've been off PEing for a while, but now it is time to get back at it! My goal is to reach 8'' in length. To me, this is the magic number. As for girth, 6'' would be great. Here is the routine I'll be trying for the next few weeks. -Basic Stretching in the morning (3 sets of each)...
  10. D

    Cock Ring Post/During workout

    I’ve been trying to focus mainly on girth but also doing length stretches as well. My routine for the last two weeks has been about 5 minutes of blue whales Mandingo stretches, followed by 5 minutes of jelqing, and then 3-4 minutes of slow squash jelqs. Repeated 3 times. After that I wear a cock...
  11. orgasmic19

    New routine and need advice

    Hey guys, it's been a long time since I've done any active PE and I mean a long time. So far this is what my routine looks like and I would like to keep it simple. Any suggestions and advice would be appreciated including reps and how long should I do it? 1. 5 minutes hot wrap. 2. The "Wet"...
  12. T

    Should i stick to my routine that I have been doing for 3-4 months or change?

    So I have been doing the newbie routine along with 5 min tunica warm up and 30 min hanging since July. Should I continue with this program until the end of the year or change it up for more intensity?
  13. E

    Newbie here

    Hey all. Just joined and it's great to be in a community with like-minded individuals. 5" uncut here, looking to get to 6" (ultimate goal would be 6 1/2"). 32 years old, decent athletic build. Looking forward to communicating and conversing with everyone here. Peace. PS-not sure if we...
  14. S

    Stakada's Log

    Well I'm here to report my first months newbie gains. I gained 3/8 of a inch in length and 1/4 of a inch in girth in my first month. I started at 4.75 length and 4.75 girth. I plan on taking measurements every month and posting them here. Hopefully the easy gains last for a few months. It took...
  15. T

    Changed my workout to make it shorter so it can fit into my new busy schedule.

    Is this workout effective? I use to do a newbie routine than hang for an hour. Now I am just doing a newbie routine and hanging for 30 min in one session. Ive gotten real busy and dont have time to hang for a full hour anymore. Is this still effective? Also ive been doing the newbie stretch...
  16. M

    Phallosan for Girth?

    Anyone use the phallosan for girth? I never even heard of this thing til today, so this is new to me. I'm wondering about using it for bundled stretches, which are supposedly very good for girth. I've never benefited from bundled stretches at all, but maybe they'd work for me if I did them for...
  17. B

    All day stretchers for active workers?

    Hey guys, I'm looking for recommendations for an all day stretcher (ive already got a lengthmaster and bathmate) just to keep a constant stretch on my member and if i miss the odd day or what not of manual stretching. Thing is though I work in a workshop welding most the day and move around a...
  18. B

    The Ultimate 5 Phase Penis Enhancing Program.

    Hi guys, So I have been out of PEing for a while and now I want to go back. I'd like to go through the The Ultimate 5 Phase Penis Enhancing Program. Phase 1 would be a good place to start. Before starting, I just have a few simple questions: 1. Do you warm up before the basic...
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