routine

Does anyone have a PE partner that you do PE with? Just thinking that a lot of people benefit from having a workout partner in the gym, so what about a brother to keep you accountable?

I didn't really take note of my shaft hairs pre-pe but now I look down and see hairs growing more than half way up my shaft. Mainly on the back but some on the front, shaving turns into a stretch session to get the right shave So my question is what was your shaft hair like pre-pe vs post...

I need motivation and I also want to use this medium to motivate others as well. I'm creating this thread to ask for those who are willing to go into a competition with me. This is not one of those monthly contest thread. This thread is meant for those who wants someone to train with. We can do...

I can’t do much girth work for now, so I’m just curious if anyone gains from straight stretches, ie if i do the newbie routine sans jelq, plus phallosan, should i expect any girth? Just wondering, thanks!

Maybe we should print up a batch of these :)

Hey guys After you the community helped me with Length master through out the week, I was hoping you could help me with an old stupid injury I got by jelqing wrong 12 years ago. I remember searching for PE online when I got misinformed about Jelqing or probably misunderstood what was written...

So my erections have been so poor lately. My routine is basically just 15-20 min of bathmate so nothing to intense. Ive been pumping for about 4 months so my penis is use to it. This is really freaking annoying cause if i stopped pumping all together my cock would stay skinny. At this...

I'll do some twisting in warm up and also some bundled stretches during my routine. Sometimes it feels different when I twist the opposite direction and other times it doesn't. Is it beneficial to twist both directions? I know it certainly isn't a negative to do it but I'm curious. I should do...

We all know that doing bundled stretches gives length gains and also deforms the tunica making it easier for girth gains to come. But does doing bundled stretches also work on the ligament as well or do I need another exercise entirely to target the ligament?

I used to just shave my balls and shaft and would trim my pubes with 1/8" attachment on the clippers. One night maybe 2 years ago I slipped and got my pubes so I shaved up about 1" from the base of my penis. That eventually went to 2" until one night while showering together my wife had me go up...

How do you warm up, whats your routine and what is your method/philosophy/goals for every workout?

As per the subject, this thread is for the monthly contest I have been talking about. All you need to do in order to be a part of the contest is to drop your routine here and make sure you stick to the routine and stay consistent for one month. If you fail to stay consistent with your routine...

First I want to start off by saying, Wow. The lengthmaster is the real deal guys it is the king of manual stretches. When I first started PE i was at 5.5 inches and got a length master right away because i thought if im going to do this then ive got to go all in, that was 3 months ago now im at...

123

Dear MOS, Due to moving to a new apartment with new roommates i’m not able to hang anymore... I lack the privacy and time to get in 10 hours of hang per week. Yesterday was my last hanging session. I’m way too afraid that someone will knock on my door and comes in unexpectedly... This is...

I know its a bathmste post, but i wanted the main sub to see it just so i can get advice on how to always have workouts like this. I started my bathmate routine at 4.5-4.6 girth. Finished at 5.75. Did tunica stretch beforehand, than dd 6 sets of 6 minutes. How can i make these gains last...

Hello everybody first of all greetings to everyone and going straight to the point; I have been using only bathmate for almost 2 months, right now im max pressure with full erection and to not lose the erection i watch ���� while i do it. But as far as i know theres nothing like jelqing and...

I wasn't sure where to post this. I figured because the PF is my main enlargement tool, I'd go here. As the title suggests, I've torn my frenulum. This is the 3rd time over the years. I'm almost positive it's not because of the PF, because wearing the PF is virtually painless. So, I'm...

Just started pumping again about 1 month ago. Never really got into it much, but used it as a additional supplement exercise in addition to my regular PE exercises, workouts. My questions to the successful pumpers. How many times per day is safe to pump, intervals between pumping...

Hi. These questions are mainly for DLD but anyone who has had experience with this exercise is also welcome to join in and answer my questions. So I recently saw in a forum post where DLD stated that erect stretching helped him gain length faster, now here are the questions I have: 1. What...