routine

  1. K

    Pre Sex Routine

    What's a good routine to do before having sex?
  2. H

    Help me create a very intense 20mins length master routine.

    As per the subject, I need you guys to help me create an intense length master routine. I need something very extreme. I've done mandingo stretch, length master rolls and downward bundled stretch. Each of this exercises I did for 1 hour daily for 3 month each. I noticed that the did size...
  3. A

    Guide for beginners? I've never done this.

    Is there a guide or tutorial to doing this?
  4. T

    Pump optimization

    What’s up brothers? Been a while for me since I’ve been building my career, but I wanted to hop on and remind people about some pumping techniques wether it’s bathmate or other pumps. When you are pumping, you NEED to Kegel and reverse Kegel! If you don’t you are wasting time essentially... Do...
  5. Brawn Johnson

    The Best Way to Start PE

    Hello, I'm putting together a game plan for a serious attempt at PE, and I thought I'd run it by the people here! If I'm missing something or getting something wrong, I'd really appreciate anyone letting me know. I plan to use the MoS $25 discount to buy: The Lengthmaster (+video membership...
  6. J

    Phallogauge

    Hi, does anyone have experience with phallogauge I can get it on but it slips of easy and it only seems to stretch my ligaments not the shaft of my penis .. also if you stretch the ligaments does this make your erection angle lower instead of point upwards? Thanks.
    • Jing
    • Thread
    • erection erections exercises extender gains hands kegels pain penis phallogauge routine stretch stretching video
    • Replies: 3
    • Forum: Penis Enlargement Newbie Forum
  7. W

    New member quick questions

    Hello 1) is clamping equal to jelq in terms of effectiveness 2) can u gain lenght by hanging very light for hours straight "time under tension" method with enough weight just to feel a gradual stretch increasing fatigue over time 3) Is it better to decide the path "girth or lenght" first and...
    • Wintergates
    • Thread
    • ads clamping effective erect gain girth hanging inches jelq question routine short sleeve stretch tension wrap
    • Replies: 9
    • Forum: Penis Enlargement Forum
  8. B

    doubt about the bundled

    dld in srt you say we should do 5 to 10 minutes of bundled before the exercises, should i hold 10 minutes the bundled? or should I split and in how many split second bundled?
    • balão
    • Thread
    • doublelongdaddy exercises gain girth hands inches length master penis routine stretch stretching workout
    • Replies: 9
    • Forum: Penis Enlargement Newbie Forum
  9. N

    Where should I start?

    Hey everyone! I’m new and where I stay pretty busy I haven’t had much time to research the other threads. So I apologize if I ask something that has been answered elsewhere. I am 31 years old and would like to gain girth and a little bit of length would be nice too. What routine would be best...
  10. C

    Estimated arrival?

    Hello everyone, I have been browsing around the MOS forums along with other PE forums for a while now and trying to gather as much information as I can about the Phallosan Forte and I've made the decision that I would like to buy it. The only question that I have is how long will the product...
  11. D

    How Long Should It Take To See Results?

    I've been at it, 20 min of jelq plus 20 min of hard stretching, for probably 2 months now and nothing has changed at all. My eq isn't even all that great. Should I be getting some tiny amount of growth by now or not?
    • dmoney101
    • Thread
    • bathmate extender girth growth hands inches jelq newbie routine pain penis results routine stretching
    • Replies: 32
    • Forum: Penis Enlargement Forum
  12. M

    mrplayer1984 - Progress Log

    Hello All, I began my PE journey in Feb of this year. Starting briefly with the JP90 routine for a week, which I found too intense, especially the amount of jelqs. Transitioned to Big Al's coaching in March after leaving off in Feb. I have changed various routines based on my progress and...
  13. T

    I can’t gain girth for the life of me.

    So for the last 5 months I’ve been so busy with everything I can’t dedicate hour on hour to PE. My routine has been 5 min tunica stretch each way and than 15-20 min in the bath are. During my one month off I was doing your bath mate sessions every day. I didn’t see a little little bit of a...
    • theman6
    • Thread
    • bath mate bathmate clamping doublelongdaddy gain gains girth inches jelq penis routine skin stretch workout
    • Replies: 22
    • Forum: Penis Enlargement Forum
  14. G

    Tapered Girth

    Hi all, at the moment I’m doing some jelqs size genetics stretching and dld superset bathmate/SSJ’s. My girth is 6’’ base girth 5.25 mid and 5 just below head. What exercise would be good to equal it out? I would like to get to 6’’ all over.
    • Girthworm25
    • Thread
    • base girth bathmate exercise gain gains genetics girth inches jelqs penis phallosan routine size size genetics sizegenetics stretching
    • Replies: 13
    • Forum: Penis Enlargement Newbie Forum
  15. D

    PE Caused ED - Urgent Help Needed

    Hey all, So I'm in a crappy situation. I have what I believe to be a serious case of ED, caused by PE. Symptoms: - Light Spasm in my penis throughout the day. I tried going to bed without pants on last night, and my member spasmed for quite a while. - Extreme difficulty obtaining an erection -...
    • DeepSighted
    • Thread
    • bathmate cum erections extreme flaccid fleshlight forte gain kegels masturbate masturbating penis phallosan progress routine sex
    • Replies: 9
    • Forum: Penis Enlargement Forum
  16. DLD

    Welcome to Big Al's Question and Answer forum and Me Coach assistance

    A big welcome onboard to Big Al! I hope all goes perfect!
    • DLD
    • Thread
    • ads doublelongdaddy exercise girth hanging kegel kegels length master penis phallosan progress question results routine video
    • Replies: 35
    • Forum: Male Enhancement Questions Forum
  17. R

    What's The most recommended Penis Enlargement device Today when it comes results?

    I would like to ask for recommendation on the top three penis enlargement or extender today? I don't about the price. all I want is the extender that has a faster results and safe to use, wherein I can wear It In the office or night time while going to sleep if its applicable. I have read many...
    • revlib24
    • Thread
    • bathmate extender extenders forte inches penis phallosan results routine sizegenetics video
    • Replies: 12
    • Forum: Penis Enlargement Forum
  18. G

    Listen to this if you need motivation and inspiration! DON'T QUIT!

    This song has always helped me any time I've ever felt like giving up on any of my goals. I hope some of you PE brothers also find it inspiring. God bless you guys! :) https://www.youtube.com/watch?v=sTRUvttsTsU&pbjreload=10
  19. J

    EQ after PE session good or bad?

    Hi, im new to matters of size but not new to PE or other forums.:cool: I have been doing PE for over 6 months but my experience doesnt seem to match others and i havent made any gains at all. My question is for all the veterans or individuals that have success with JELQing and have made gains. I...
    • Joeybadsss30
    • Thread
    • bathmate gains girth inches kegel length master penis phallosan question routine size genetics stretching workout
    • Replies: 7
    • Forum: Penis Enlargement Forum
  20. C

    Unable to hold stretches at all

    The only factor limiting my growth at this point is my inability to hold stretches for over 20 or so seconds (and after those 20 seconds I need to take a break for about one minute because my hand is so tired). I have the time, motivation, etc. to grow, but this one factor is just destroying...
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