routine

  1. D

    DSD Progress log

    I was advised to start a progress thread. standard personal info: 43 years old 5'11.5'' 170 lbs eat clean, mostly unprocessed, low sugar, no drugs, no alcohol, no smokes Workout 3-5 times a week. Ehlers-danlos hypermobility syndrome Pre-PE: I measured myself a lot when I was growing up after I...
  2. K

    A beginner - ok routine?

    Hello, I just discovered PE and I'm looking for 1 inch increase. I'm in a relationship so I will not use any devices for now. I will do the following routine and hope to do it for 30min every morning. Is this sufficient to do every morning or should I do it in the evening as well? Any exercises...
  3. J

    Need sage advice to reach 8", Routine recommendation to prepare for my Pre-ordered Lengthmaster

    Hello everyone. This community looks like a very good support group for those wanting to increase their size. I've been reading some posts and don't understand the convention 5x5x2. Does this mean 5 minutes w/ device, 5 minutes rest, then 2 times per day or 2 sets? I already pre-ordered the...
    • jka244
    • Thread
    • advice clamping lengthmaster 3 routine
    • Replies: 10
    • Forum: Ask questions
  4. T

    Please advice - routine and progress

    Hi Would appretiate your advice to fine tune my routine. History: I used to uae only extender traction device of QEP, for 6 month. Then i added also bundled streches by hand. And then i saw that i grew 1cm length (bpel). Since then i bought LM3, MOSRED & Mityvac. Today I use LM mostly once a...
  5. J

    Best way to gain 1” in length and girth with minimal effort?

    I have to assume similar questions have been asked dozens of times but… I understand with anything in life, anything worth having takes time and effort. I’m already satisfied with my size. I’m 7.1~ NBPL and unsure about girth - most girls have told me I’m the biggest they’ve been with so...
  6. T

    Silistretcher vs Stealth Stretcher?

    Hey gang, been awhile. Life got in the way but I'm back. One question i have is the major difference between the silistretcher and the stealth stretcher? Also, has anyone worn an ads while working out? Does it slip off at all?
  7. D

    Burning sensation SS 2.0

    Burning sensation after 1 hour
  8. M

    Need help with intense, length-oriented routine

    Hello brothers, please can someone help me out with a routine to boost some gains? I've been hard-stuck at 8.2x6 for more than a year now, I have lots of free time and semi-private situation at home. I have an extender,a pump and a length-master. all opinions welcome I just need to make my dick...
  9. T

    Need a length routine

    Just received the bathmate xtreme and length master, I have already gained 1.75 inches in length and am purely looking to add length. I went from 6nbpel to7.75nbel and looking to break it into 9. What have you got for me?
  10. Z

    I'm a newbie and I'm having problems with my routine!

    Hello guys! It is the first time in my life that I write in a forum. I'm 23 years old but for some reason I've never liked these things. Even though I've read forums all my life. I have an important question to ask you. Has anyone ever used JesExtender yet? I bought this deal for 3 weeks...
  11. A

    My journey from 5.5" to infinity and beyond

    I am making this thread for my progress....... My initial stats were 5.5" x ??(Don't know the girth) I started my journey since November 2018 and it has been 7 months doing PE and I do not wish to stop anytime soon. My current routine: A stretches, Bundled stretches and Mandingo...
  12. S

    Routine help wanted

    Hey guys, this is my third attempt at PE. I'm a grower with a frankly laughable flaccid size but a respectable 6.5in BPEL. Girth is where my problems lie, barely around 4in EG. I always said I would be delighted to add an inch in length and an inch in girth. But at the moment my goal is 7x5 as...
  13. M

    SRT Length Plateau Breaking Routine [LOG]

    This is a intermediate to advanced routine, I would not use this until you have plateaued from a lengthmaster basic routine. Im currently at 7.5 inches and I needed more intensity in my routine for faster gains for 8 inches and beyond so I've been doing this routine for the past 3 weeks...
  14. C

    New routine

    What do you guys think about my newbie routine: Length day: silistretcher as long as possible throughout the day. Hang/swing 1.25 lbs for 10 minutes. 50 jelqs by hand followed by one 5 min bathmate session. Wear c’ring for one hour afterwards. Girth day: silistretcher as long as possible...
  15. M

    My first SRT type routine

    So my plan was to measure after 12 straight weeks with no breaks but a family vacation is going to interrupt my training so I went ahead and measured. My last 9 weeks have been; bundled hanging 1-1/2 hours in the am (working up to 10lbs) BTC evening up to 1 hour (added at week 4 up to 12lbs)...
  16. T

    Need a routine to reach 8x6.

    Im 7.25in bpel x 5.5in meg and my current goal is the mythical 8x6. Only issues i have are limited equipment and privacy. I have a bathmate and a cheap ebay slider extender. However i think a may be able to fashion my extender into a hanger. I'll do whatever it takes to 8x6 i just need some...
  17. M

    Help! intense routine needed...

    can anyone suggest an intense routine that will help me gain 2 inches in length and 0.5-1 inch in girth??
  18. F

    Routine Schedule Question (Lengthmaster and SiliStretcher)

    DLD, Recently purchased the silistretcher and going to order the length master and pump as well. I wanted to ask if you had a schedule, in terms of if these excercises are done every day or intervals. Thanks in advance for your time, and all your help.
  19. DLD

    DLD SiliStretcher Reverse Pyramid Sets...Mind Blowing Routine!

    DLD SiliStretcher Reverse Pyramid Sets Many don’t know this about me but I have a very bad case of dyslexia. It’s just hard for me to see things in the right way. However, this does benefit me in many ways too. Many exercises I have come up with have been at the expense of my dyslexia. This...
  20. DLD

    SiliStretcher Exclusive Length Routine ??

    SiliStretcher SRT Routine Gaining to healing in one session going from active to passive stretching. Some people come here for girth and and some for length, they will follow a program that either they find on the forum or some come to me or others to write them a custom routine but, by and...
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  • T @ Toutdoudou:
    I dared to go to the naturist beach once or twice but I saw that I had a bag much smaller than other men is that for a woman it is the size is very important if ever a man she is 2 cm long when he is cold and 2 cm wide
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  • oldandlively @ oldandlively:
    @Toutdoudou I went to various nudist beaches in the past as well, and bathhouses or hot springs all over the world where all sexes were welcomed. This was both indoor and outdoor. If women worry about a shrunken penis because it is cold, then they don't know what true penises are. Mine hid inside by body because it was cold outside, until I went into warm water. It came out to enjoy the warm and hot water like a flag pole.
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    Come and join the forum instead. Chatting room tends to be very lonely most of the time since most of us don't visit here:
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    New to penis enlargement? This is the forum where you want to start. Look through the penis enlargement exercises for newbies to start learning the definitions and fundamentals of male enhancement. You will learn everything you need to know to safely begin practicing PE.
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