routine

  1. L

    Hello folks, back after a long time, some questions and need advice

    Hope you guys are making some gains. And thank you to DLD for keeping this site going, hope you are doing well. I used to be on here like a decade ago in my 20's. I had a little routine which was mostly Kegels and Bathmate. I lost interest after some months but have always done Kegels in phases...
  2. G

    Routine feedback

    I'd like opinions on my routine. After my warmup. 10 minutes expressive stretch with the length master. 5 mins rest 10 minutes regular stretch. 1 min stretch going up, down, left, right. 5 minutes rest 10 minutes bundled stretch. Complete counter clockwise turn and hold. 1 min stretch going...
  3. D

    Text Guide On Reaching 1-2 inches gains in 3-6months

    Could someone please tell me or link me to a routine where I can gain 1 inch or more obviously within 3-6 months. Using only lengthmaster, any all day stretcher, and wraps for the tools etc. I'm looking to get to 6 inches, but for now I want a routine for 1 inch in gain
  4. J

    Traction questions

    Hello everyone new here I have some questions about traction/extender devices I have been seeing mixed information some say wearing 2 hours a day has made more results vs people people who wear it 5 hours + and then I see people also posting other way around that 5+ hours daily brings more...
  5. K

    Angion Method Questions and Answers

    Hello Guys, There is a video here that really is concerning me about ED. Also, he says a few things about how penis can grow based on vascular things and bla bla (things unknown to me) Someone who has great experience like @DLD @huge-girth @oldandlively @squirt_inducer_man ?
  6. D

    DSD Progress log

    I was advised to start a progress thread. standard personal info: 43 years old 5'11.5'' 170 lbs eat clean, mostly unprocessed, low sugar, no drugs, no alcohol, no smokes Workout 3-5 times a week. Ehlers-danlos hypermobility syndrome Pre-PE: I measured myself a lot when I was growing up after I...
  7. K

    A beginner - ok routine?

    Hello, I just discovered PE and I'm looking for 1 inch increase. I'm in a relationship so I will not use any devices for now. I will do the following routine and hope to do it for 30min every morning. Is this sufficient to do every morning or should I do it in the evening as well? Any exercises...
  8. J

    Need sage advice to reach 8", Routine recommendation to prepare for my Pre-ordered Lengthmaster

    Hello everyone. This community looks like a very good support group for those wanting to increase their size. I've been reading some posts and don't understand the convention 5x5x2. Does this mean 5 minutes w/ device, 5 minutes rest, then 2 times per day or 2 sets? I already pre-ordered the...
    • jka244
    • Thread
    • advice clamping lengthmaster 3 routine
    • Replies: 10
    • Forum: Ask questions
  9. T

    Please advice - routine and progress

    Hi Would appretiate your advice to fine tune my routine. History: I used to uae only extender traction device of QEP, for 6 month. Then i added also bundled streches by hand. And then i saw that i grew 1cm length (bpel). Since then i bought LM3, MOSRED & Mityvac. Today I use LM mostly once a...
  10. J

    Best way to gain 1” in length and girth with minimal effort?

    I have to assume similar questions have been asked dozens of times but… I understand with anything in life, anything worth having takes time and effort. I’m already satisfied with my size. I’m 7.1~ NBPL and unsure about girth - most girls have told me I’m the biggest they’ve been with so...
  11. T

    Silistretcher vs Stealth Stretcher?

    Hey gang, been awhile. Life got in the way but I'm back. One question i have is the major difference between the silistretcher and the stealth stretcher? Also, has anyone worn an ads while working out? Does it slip off at all?
  12. D

    Burning sensation SS 2.0

    Burning sensation after 1 hour
  13. M

    Need help with intense, length-oriented routine

    Hello brothers, please can someone help me out with a routine to boost some gains? I've been hard-stuck at 8.2x6 for more than a year now, I have lots of free time and semi-private situation at home. I have an extender,a pump and a length-master. all opinions welcome I just need to make my dick...
  14. T

    Need a length routine

    Just received the bathmate xtreme and length master, I have already gained 1.75 inches in length and am purely looking to add length. I went from 6nbpel to7.75nbel and looking to break it into 9. What have you got for me?
  15. Z

    I'm a newbie and I'm having problems with my routine!

    Hello guys! It is the first time in my life that I write in a forum. I'm 23 years old but for some reason I've never liked these things. Even though I've read forums all my life. I have an important question to ask you. Has anyone ever used JesExtender yet? I bought this deal for 3 weeks...
  16. A

    My journey from 5.5" to infinity and beyond

    I am making this thread for my progress....... My initial stats were 5.5" x ??(Don't know the girth) I started my journey since November 2018 and it has been 7 months doing PE and I do not wish to stop anytime soon. My current routine: A stretches, Bundled stretches and Mandingo...
  17. S

    Routine help wanted

    Hey guys, this is my third attempt at PE. I'm a grower with a frankly laughable flaccid size but a respectable 6.5in BPEL. Girth is where my problems lie, barely around 4in EG. I always said I would be delighted to add an inch in length and an inch in girth. But at the moment my goal is 7x5 as...
  18. M

    SRT Length Plateau Breaking Routine [LOG]

    This is a intermediate to advanced routine, I would not use this until you have plateaued from a lengthmaster basic routine. Im currently at 7.5 inches and I needed more intensity in my routine for faster gains for 8 inches and beyond so I've been doing this routine for the past 3 weeks...
  19. C

    New routine

    What do you guys think about my newbie routine: Length day: silistretcher as long as possible throughout the day. Hang/swing 1.25 lbs for 10 minutes. 50 jelqs by hand followed by one 5 min bathmate session. Wear c’ring for one hour afterwards. Girth day: silistretcher as long as possible...
  20. M

    My first SRT type routine

    So my plan was to measure after 12 straight weeks with no breaks but a family vacation is going to interrupt my training so I went ahead and measured. My last 9 weeks have been; bundled hanging 1-1/2 hours in the am (working up to 10lbs) BTC evening up to 1 hour (added at week 4 up to 12lbs)...
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