routine

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xpdcs Erect Stretches Log

Starting Stats BPFSL 6 1/2" BPEL 6 1/4" Equipment Size Genetics Traction Extender Bathmate Extreme X30 Supplements Cialis 10 mg Daily Test E 200mg/wk Protocol 10+ hours daily in the SG extender, Rotate from upward to downward hourly. Each hour will have at least 10 minutes of erect...
- xpdcs
- Thread
- Mar 15, 2018
- bathmate equipment erect extender extending extreme genetics girth massive pain results routine size size genetics stretch stretching x30
- Replies: 117
- Forum: Routines and Progress Forum
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#1 Motivation Tip to do your workouts any time!

So the #1 tip is very basic and works EVERY time for me... Get your tools, equipment, or whatever else u need for your routine READY by your side and u will have no choice but to get the routine done For me I always first have to set up a towel with all the lubes and oil, and then wash my BM &...
- ULTIM8GAINZ
- Thread
- Mar 11, 2018
- ads equipment girth kegels length master pump pumping routine shower size stillwantmore x40
- Replies: 36
- Forum: Penis Enlargement Forum
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Long time lurker joining the Brotherhood with question

Hey yall I found out about PE when I was in middleschool (6 years ago) and haven't taken it seriously until early this year. I have owned a bathmate extreme x30 for about 3 years just as a tool to use for fun. Ive used it inconsistantly throughout the three years but in October i stumbled upon...
- xpdcs
- Thread
- Mar 10, 2018
- bathmate circulation cockring extender extending extreme gain gains girth inches penis pumping question routine sizegenetics stretching x30
- Replies: 9
- Forum: Penis Enlargement Newbie Forum
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long lasting hard erections increase size?

just a quick question, is there any truth in long erections increasing size by keeping a higher amount of blood in for a prolonged period of time? i'm fortune enough to have rock hard erections that can last a long time if i wanted without any real stimulation and i do this a lot, could my penis...
- mikeleebcfc
- Thread
- Mar 8, 2018
- erection erections gain gains girth jelq penis question routine size stimulation
- Replies: 4
- Forum: Penis Enlargement Forum
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Call me the comeback kid. Time to beat Peyronies disease. Had peyronies 2 1/2 years

These 2 1/2 years has been a struggle atlas for my dick. I think there were some different factors playing into it. I took steroids 1-2 years before the injury and diagnosis and i had low low testosterone after this point which cased me to have lower libido. Thats what got me searching on the...
- Mlathem
- Thread
- Mar 3, 2018
- bathmate beginner erections gains inches masturbating p.e pain penis routine sex short stretched stretching suction x30
- Replies: 122
- Forum: Peyronie's Disease - Diagnosis and Treatment Forum
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Post

123
- iGrowSteady
- Thread
- Mar 2, 2018
- circulation generic viagra girth penis progress question routine thick viagra
- Replies: 42
- Forum: Penis Enlargement Forum
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Train through low EQ?

I've been doing a new pumping routine that has me working everyday. My base girth has grown 5/8" and midshaft only grew 1/8" within 2 weeks. I noticed after adding jelqing to my routine my EQ started declining. My glans generally wouldn't fill up, but I noticed my width got 1/8" bigger...
- BvckWood
- Thread
- Mar 2, 2018
- base girth clamping erect flaccid gain gains girth glans inches kegels larger pumping results routine size
- Replies: 14
- Forum: Penis Enlargement Forum
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Hamrockers: *GAME CHANGER* Penis Enlargement: Ligament Stretching *GAME CHANGER*

Before we start a little bit about myself. I've been doing PE off and on for quite some time now i'd say about 1 year all-together. I started off with a newbie routine and then went on to a device. The extender. Made some quality gains on length that I'm happy with and now I'm moving on to...
- hamrocker54
- Thread
- Mar 2, 2018
- average exercise extender gains girth inches newbie routine penis progress routine stretching
- Replies: 27
- Forum: Penis Enlargement Forum
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Hey

Is it ok to jack of rest days and will it effect gains and is 20 mins enough to jelq i use penilizer same as jelq device just without rollers is it good enough using it straight down or should I turn it sideways to and me and my woman get busy once a day or every other day will that effect gains
- moneytheman
- Thread
- Feb 28, 2018
- bathmate gain gains glans hands inches jelq jelq device penilizer penis routine slowsquashjelq
- Replies: 110
- Forum: Penis Enlargement Newbie Forum
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When do I start to gain ? :D

Hi MOS, I’m doing the progressive weighthanging routine from stillwantmore2. He wrote a guide on this board. I’m 23 days in, and i’ve managed to gradually increase the weight up until 8.8 lbs :D I’ve gained 0.0394 inch so far, I went from 7.28” to 7.32 “ BPEL I do the bathmate routine...
- DutchAthletic92
- Thread
- Feb 24, 2018
- bathmate erect erection gain gains girth growth hanging pain penis question results routine stillwantmore
- Replies: 30
- Forum: Hanging Around: Penis Enlargement Hanging Forum
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Becky's journey starting over is it too late to get to 9? Idk lets try

My name is BECKY but you can call me "the creature". Always taught i had a huge dick well that's until April 8, 2017. I talked to DLD he told me what to do but i didn't take any action. Now i have decided to take action so as of today i will start my life transformation journeying from 6 and a...
- becky3000
- Thread
- Feb 22, 2018
- effective eight exercises inches larger penis progress routine support
- Replies: 10
- Forum: Penis Enlargement Newbie Forum
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Not using ace bandage after length exercise

I'm currently using the length master for 1 hour daily doing upward and downward bundled stretches. I know I'm suppose to wrap with ace bandage to heal in an elongated state but right now I do not have the ace bandage. I intend to gain 1 inch in length in 6 month. I have used the length master...
- huge-girth
- Thread
- Feb 15, 2018
- exercise gain gains genetics girth length master phallosan question quick gains routine size size genetics wrap
- Replies: 15
- Forum: Penis Enlargement Forum
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man oh man I love it, Gains Gains.

Gentlemen it appears I have gained a 1/4 inch in length, now I am 7 1/4 inches long, also pumped with the bathmate tonight, I could not even get the head in a toilet paper tube.
- bandit2010
- Thread
- Feb 11, 2018
- bathmate clamp doublelongdaddy gains girth inches penis routine size suction tension
- Replies: 27
- Forum: Penis Enlargement Forum
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3 months post-hernia surgery - time to start PE again

I did my first PE session on 2.7.2017 so it was just fitting to start working out again on 2.7.2018. Did my best to get a girth measurement to go along with the good length one I got. I barely got a 5.25" on 1, struggled to get another barely 5 25", and a bunch of 5" when I knew I wasn't 100%...
- cladre60
- Thread
- Feb 9, 2018
- bathmate doublelongdaddy exercise exercises girth kegels pain routine shower stretch stretching surgery
- Replies: 7
- Forum: Penis Enlargement Forum
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Morning Wood (or lack of it)

This should be the right subforum to post in for this even though I'm not quite "older" yet. I'm 40 and in the past few years I've noticed I don't get morning wood nearly as often as I used to. I know it's caused by a full bladder resting on the prostate while you're sleeping. Years ago I'd be...
- cladre60
- Thread
- Feb 9, 2018
- bathmate doublelongdaddy girth pumping results routine sex
- Replies: 154
- Forum: Getting Better with Age: Age is just a number
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New routine check in

So my new routine (This routine is done with a length master) 10 minute tunica warm up Bundled stretch left right up down straight out 2 minutes each Than i do 1 minute and a half of mother of all lig stretches left and right cheek 3x1 minute downward stretches downward (left right straight...
- theman6
- Thread
- Feb 6, 2018
- erection gain gains inches length master penis routine sleeve stretch stretching
- Replies: 10
- Forum: Penis Enlargement Forum
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Is there anyone that has used the length master for 6 months?

As the suggest implies, I want to know if there is anyone that has used the length master consistently for 6 months. I will also like to know what type of gains you have made from using the device. I'm currently using my length master daily for 1 hour doing downward bundled stretches only. I do...
- huge-girth
- Thread
- Feb 5, 2018
- behind the cheeks erect extender gains girth hanging inches length master penis routine short stretch video
- Replies: 12
- Forum: LengthMaster Forum
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This is currently my ideal routine I'm hoping to implement soon

LM with SRT stretches + bundles + expressive stretches followed by LM hanging feature then Manual clamped kegels and reverse kegels then Phallosan wear until night session then Same as above + my good old hardcore BM routine with the BM hardcore stretches then Phallosan at night and also...
- ULTIM8GAINZ
- Thread
- Jan 30, 2018
- gain gains girth hanging inches kegels length master massive penis phallosan routine stretch stretching workout
- Replies: 18
- Forum: Penis Enlargement Forum
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Grower vs. Show-er?

Hi Brotherhood! Is it possible for a "grower" to turn into a "show-er?" If so, which exercises help the most? Thanks!
- k80589
- Thread
- Jan 19, 2018
- bathmate doublelongdaddy erect exercises flaccid girth grower larger penis phallosan progress routine shower size wrap
- Replies: 25
- Forum: Penis Enlargement Forum
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Even girth out

Hi guys! I've been doing girth work (jelqing and clamping) and have noticed that the mid shaft girth is significantly bigger than the base and upper part. How can I counteract this? Thank you!
- jpgm1
- Thread
- Jan 18, 2018
- bathmate clamping clamps doublelongdaddy gain girth glans inches jelq larger methodology penis pumping results routine sleeve
- Replies: 18
- Forum: Penis Enlargement Forum

routine

xpdcs Erect Stretches Log

#1 Motivation Tip to do your workouts any time!

Long time lurker joining the Brotherhood with question

long lasting hard erections increase size?

Call me the comeback kid. Time to beat Peyronies disease. Had peyronies 2 1/2 years

Post

Train through low EQ?

Hamrockers: GAME CHANGER Penis Enlargement: Ligament Stretching GAME CHANGER

Hey

When do I start to gain ? :D

Becky's journey starting over is it too late to get to 9? Idk lets try

Not using ace bandage after length exercise

man oh man I love it, Gains Gains.

3 months post-hernia surgery - time to start PE again

Morning Wood (or lack of it)

New routine check in

Is there anyone that has used the length master for 6 months?

This is currently my ideal routine I'm hoping to implement soon

Grower vs. Show-er?

Even girth out

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