mrchino

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cold stretches?  
Posted Jul 25, 2016 at 12:02 PM
are they good ? and to do 10min stretches every other hour will u gain length
 

kyomoto

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cold stretches?  
Posted Jul 25, 2016 at 1:28 PM
mrchino;700423 said:
are they good ? and to do 10min stretches every other hour will u gain length

no you have to warm up with heat, it could lead to bruised penis or worse
 

Munto

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cold stretches?  
Posted Jul 25, 2016 at 1:50 PM
Or do jelqs or BM on llight setting
 

mrchino

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cold stretches?  
Posted Jul 25, 2016 at 1:55 PM
I read .a post that king.snake does Manuel.stretch at work.on.breaks.for.10min
 

kyomoto

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cold stretches?  
Posted Jul 25, 2016 at 2:36 PM
mrchino;700434 said:
I read .a post that king.snake does Manuel.stretch at work.on.breaks.for.10min

That's fine as long as its not excessive work
 

mrchino

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cold stretches?  
Posted Jul 25, 2016 at 2:50 PM
I.do.3 10min.session
 

DLD

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cold stretches?  
Posted Jul 25, 2016 at 5:51 PM
mrchino;700434 said:
I read .a post that king.snake does Manuel.stretch at work.on.breaks.for.10min

You should stretch at every chance you can. Any time missed in stretching is length untapped. When I was actively looking for gains I would stretch all day in one form or another. There is no limit to stretching, stretch as much as possible.
 

mrchino

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cold stretches?  
Posted Jul 26, 2016 at 11:51 AM
so.I can.cold stretch and.make.gains without hurting.myself
 

kyomoto

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cold stretches?  
Posted Jul 26, 2016 at 5:03 PM
mrchino;700509 said:
so.I can.cold stretch and.make.gains without hurting.myself

Yes as long as its not over your 10 minutes, and if you can't heat up to warm up your penis just massage it with your hands to transfer heat
 

DLD

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cold stretches?  
Posted Jul 26, 2016 at 5:27 PM
kyomoto;700549 said:
Yes as long as its not over your 10 minutes, and if you can't heat up to warm up your penis just massage it with your hands to transfer heat

Exactly or just start out light and buildup in intensity over the workout. After a minute or 2 of light stretching will prepare the penis to be stretched. Even more important are doing Bundles before a workout, see SRT why.
 

kyomoto

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cold stretches?  
Posted Jul 26, 2016 at 6:11 PM
doublelongdaddy;700557 said:
Exactly or just start out light and buildup in intensity over the workout. After a minute or 2 of light stretching will prepare the penis to be stretched. Even more important are doing Bundles before a workout, see SRT why.


I think starting lighter is what he doesn't want. He's probably short on time wherever he's doing this and wants a quick routine without being cold. There should be underwear that warms up the penis
 

huge-girth

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cold stretches?  
Posted Feb 13, 2023 at 2:23 AM
are they good ? and to do 10min stretches every other hour will u gain length

Warm up before starting your length or girth routine if you are cold. 10mins stretching every hour will depend on the method you are using to stretch.
 
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