If not doing so already, use heat before you do your routine, heat pack or similar, helps keep everything loose and allows you to go harder. I know that's the case for me.
Well if you are into the stronger stretches you suggest you to get the Lengthmaster (click on the LM button and the link will take you to another page). This is by far the most intense stretch you can get!
Well if you are into the stronger stretches you suggest you to get the Lengthmaster (click on the LM button and the link will take you to another page). This is by far the most intense stretch you can get!