Overtraining on purpose for maximum gains?

V-TAX said:

I`ve already penetrated my date with a fully pumped dick, which is 7.28 in girth at max. Which went fine after a minute. The routine I do makes my penis expand from 5.5 to 7.28, at most. So when maxed out I am thicker than shane. So from my natural size 5.5 to 7.28 would be 1.78 inches in expansion in one intense session.

Yes, I did try the SRT 5x5x3 routine last week, I would have to do it with a clamp though, because I can hardly sustain an erection longer than a few seconds.

So I hear what you say that grow to inches more, it`ll be too much, but I dont think so. Time will show

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Getbiglonger7 said:

8x7"if they only knew how big is that, most guys Whit a 6.5 can be considered big,oh wonder why we are so desperate about hoes some of them are really really ignorant, lack for a better word ...LOL

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DutchAthletic92 said:

Yea hoes don’t know shit. Most hoes are stupid as fuck. Really dumb and superficial so imma get my revenge soon. I’ll tear them pussies up. I’ll split those fucking sluts in half.

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REDZULU2003 said:

I think you need to change how you view women. It's not healthy, you shouldn't have harsh feeling's wanting revenge to get bigger.

This is simply feelings of inadequacy, insecure on your own part, and everyone has inadequacies or feelings of insecurity.

I've seen a few TV shows about men like that in the states who pretend to be someone else on the net to meet a woman in a location.

When they meet the woman gets slut shamed by a coward wearing a mask, all because he cannot deal with shit, and takes it out on all women because he cannot get a date.

Not saying you are this, but it's maybe a path towards it. I wish for men like that to realize the negative way of thinking, to look at themselves, the issue isn't outside but needs dealing from within.

All this about women wanting massive sizes is the minority, a fetish. Nothing wrong with it, just don't take that literally.

I wish MOS to have a section on changing men's unhealthy mindset towards women, and we should do more being entirely male here, and challenge views that seem unhealthy or going too far one way.

Put it this way. If you don't change, and do obtain the size goal (hope you do) you'll still project those feelings across onto how you see women, it'll just be something else.

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V-TAX said:

I`ve already penetrated my date with a fully pumped dick, which is 7.28 in girth at max. Which went fine after a minute. The routine I do makes my penis expand from 5.5 to 7.28, at most. So when maxed out I am thicker than shane. So from my natural size 5.5 to 7.28 would be 1.78 inches in expansion in one intense session.

Yes, I did try the SRT 5x5x3 routine last week, I would have to do it with a clamp though, because I can hardly sustain an erection longer than a few seconds.

So I hear what you say that grow to inches more, it`ll be too much, but I dont think so. Time will show

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DLD said:

Do you have a good pelvic floor muscle routine?

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DLD said:

Do you have a good pelvic floor muscle routine?

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REDZULU2003 said:

@V-TAX What was the length of the pump and clamping routine you done in the past.

You may or may not know, that I made nice gains using clamping, and wrote a basic free guide.

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REDZULU2003 said:

I think you need to change how you view women. It's not healthy, you shouldn't have harsh feeling's wanting revenge to get bigger.

This is simply feelings of inadequacy, insecure on your own part, and everyone has inadequacies or feelings of insecurity.

I've seen a few TV shows about men like that in the states who pretend to be someone else on the net to meet a woman in a location.

When they meet the woman gets slut shamed by a coward wearing a mask, all because he cannot deal with shit, and takes it out on all women because he cannot get a date.

Not saying you are this, but it's maybe a path towards it. I wish for men like that to realize the negative way of thinking, to look at themselves, the issue isn't outside but needs dealing from within.

All this about women wanting massive sizes is the minority, a fetish. Nothing wrong with it, just don't take that literally.

I wish MOS to have a section on changing men's unhealthy mindset towards women, and we should do more being entirely male here, and challenge views that seem unhealthy or going too far one way.

Put it this way. If you don't change, and do obtain the size goal (hope you do) you'll still project those feelings across onto how you see women, it'll just be something else.

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V-TAX said:

In the past I did pumping, between 20-45 min and then 20 min clamp. Now though, I do clamping 20 min and then 20 min pumping. You did? Better gains by just using a clamp?

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DutchAthletic92 said:

Yes you are right. I let myself go too far. I’m resolving my emotional issues and a lot of crap will come up to the surface while doing kundalini yoga daily.

I am an incel and I am clearing my mind and chakras in order to advance spiritually but there’s still alot of resentment left sometimes. I shouldn’t talk bad about women. I forgot that it will lower my vibrational frequencies. Negativity and hateful thoughts are not good.

Thanks for the reminder. I apologize to women because in the end, you can’t force them to like an unattractive ugly man. They don’t owe me anything.

I’m working on it.

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V-TAX said:

You mean kegels? I`m trying to do them as much as I can every day. I saw a vid and a post from you saying they should be done as many times a day as possible. Or have you changed your mind and think I should have a routine that is a certain number of reps, sets and how long to hold each kegel?

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DLD said:

Yes that’s exactly what I mean and I’m glad you’re doing them. Try to hold as long as you can in certain sets and in other sets go with a quick squeeze. The longer you hold a squeeze the stronger the muscles become but the more you do quick squeezes the more endurance you build.

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V-TAX said:

Fantastic! Thats great to know! I`ll do even more of them now! It makes so much more sense that for the penis to grow bigger, it needs to be able to hold alot more blood!

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REDZULU2003 said:

I'm pleased you are working on this.
Did that contact I gave you offer anything?

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DLD said:

It’s kinda like the gym you lift heavy weight to build muscle which would long Kegels, even better weighted long Kegels. Some do towel raises to build muscle too. Think of quick Kegels over a long period as the exercise bike for endurance.

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