Overtraining on purpose for maximum gains?

V-TAX · Aug 19, 2019

huge-girth said:
What about girth gains? Have you seen any?

None what so ever, except temporary gains from clamping and pumping,then I expand up to 1.78 inches in my intense sessions, which is impressive. My size is 7.28 and 5.5 in girth. So I`m hung and waay above average, but my goal is to gain 2 inches in girth and 1 in length. My goal is to achieve this only through pumping and clamping. I do wear cockrings now after pumping and clamping, it kees expansion alooot longer.

huge-girth · Aug 19, 2019

V-TAX said:
None what so ever, except temporary gains from clamping and pumping,then I expand up to 1.78 inches in my intense sessions, which is impressive. My size is 7.28 and 5.5 in girth. So I`m hung and waay above average, but my goal is to gain 2 inches in girth and 1 in length. My goal is to achieve this only through pumping and clamping. I do wear cockrings now after pumping and clamping, it kees expansion alooot longer.

It's strange to know that you haven't seen any gains. Have you been pumping for up to 6 months? Are you doing manual girth exercises in between each pumping set?

V-TAX · Aug 19, 2019

huge-girth said:
It's strange to know that you haven't seen any gains. Have you been pumping for up to 6 months? Are you doing manual girth exercises in between each pumping set?

Yeah I`ve been doing it over 6 months now. Yeah, its beyond me that I havent made any gains. My routine is as follows:

Clamping 20 min - then bathmate 20 min - then use cockrings for 20-30 min intervals with rest. I stop using rings after I feel my dick is exhausted and hurts. But now from advice from DLD, i do kegels every day! and they help! he says its the secret to gains and maintaining them!

I havent had this routine for 6 months+, this is a brand new routine ive used for a week or more. I used to do only pumping before a few months ago, when I started clamping.

huge-girth · Aug 19, 2019

V-TAX said:
Yeah I`ve been doing it over 6 months now. Yeah, its beyond me that I havent made any gains. My routine is as follows:

Clamping 20 min - then bathmate 20 min - then use cockrings for 20-30 min intervals with rest. I stop using rings after I feel my dick is exhausted and hurts.

I havent had this routine for 6 months+, this is a brand new routine ive used for a week or more. I used to do only pumping before a few months ago, when I started clamping.

Here is how you are suppose to train your girth:

5 to 10mins pumping
5 mins SSJ

5 to 10mins pumping
5 mins SSJ

5 to 10mins pumping
5 mins SSJ

Increase pressure every 3mins while pumping. Always be at max pressure when pumping.

DLD · Aug 19, 2019

V-TAX said:
Well I`ve used the bathamte for many months now, and I havent seen any gains at all. Maybe after a year I will see gains.. I will update on my gains here!

How are you using your pump? If you’ve gone this long without gaining there something wrong with the routine. Let me know what you’re doing and perhaps I can help you refine that so you start seeing gains right away.

V-TAX · Aug 19, 2019

DLD said:
How are you using your pump? If you’ve gone this long without gaining there something wrong with the routine. Let me know what you’re doing and perhaps I can help you refine that so you start seeing gains right away.

From I started I`ve used the pump 20 min non stop with no break. But just last week I looked at the instructions at my bathmate booklet and it says that must take a few seconds rest every 5 min, which has hugely helped with expansion. Its many months since I started using clamping as well and am very experienced with it now. I used to pump and then clamp, but now I clamp and them pump, my expansion is even greater.

I truly want gains, and am using the routine mentioned above, and have used it for a week, and I feel it`s working, but will have to wait another week before I can say for 100% sure.

V-TAX · Aug 19, 2019

Or maybe I have to wait longer.. to see if it works

huge-girth · Aug 19, 2019

V-TAX said:
Or maybe I have to wait longer.. to see if it works

Follow the routine I gave you or listen to the one from DLD. A lot of people don't gain in PE because they fail to listen to advice from those that have gained.

V-TAX · Aug 19, 2019

huge-girth said:
Follow the routine I gave you or listen to the one from DLD. A lot of people don't gain in PE because they fail to listen to advice from those that have gained.

Yeah so I`ve heard! I`m currently following a veterans advice by the name of M9 on �other PE site�, he has a known MONSTER GIRTH 101 post, and he said I should clamp then pump. Btw, Is it safe for me to share a photo of my member here? I don`t know if that`ll change anything but I have one after pumping and clamping when I`m at full expansion.

DLD · Aug 20, 2019

Really quick go over and check out SRT - Suppressed-Restricted-Transposition Theory and look for the routine called the 5×5×3 have a look over and let me know what you think. This is the fastest way to pack on girth and most people are using this routine. Have a look and let me know if you have any questions.

V-TAX · Sep 1, 2019

DLD said:
Really quick go over and check out SRT and look for the routine called the 5×5×3 have a look over and let me know what you think. This is the fastest way to pack on girth and most people are using this routine. Have a look and let me know if you have any questions.

Yeah I looked over it! I only wonder, Should I do it every day, every other day? I just turned 24 and am suffering from ED, so if I workout to much my penis wont work for a while. Or maybe two days on, 1 day of, or 3 days on, 1 day off.

arkailija · Sep 1, 2019

ED at that age? I'd consider getting blood work done. But could be psychological. How's your weight and overall health?

Going at PE on a daily basis, depending on the routine, is fine. It's about listening to your body. After pumping and clamping, as in vigorous girth routines, your EQ can go down a bit. But as long as there's no strong pain (discomfort will happen due to growth process, this is a given), all days on is fine.

You could also think of alternating with length and girth, as in 1 day length, 1 day girth, then off day, repeat. Just stay consistent.
Best of health and gains to you @V-TAX !

V-TAX · Sep 4, 2019

DLD said:
Really quick go over and check out SRT and look for the routine called the 5×5×3 have a look over and let me know what you think. This is the fastest way to pack on girth and most people are using this routine. Have a look and let me know if you have any questions.

I`ve read it and tried it two days ago, it was good but did not give me maxiumum expansion as clamping and pumping did. But will try again.

I have however decided to train every other day, except two days on every week. I put on a tight cockring after clamping and pumping for many hours, forcing an erection. I did at least 3 h. I decided today to do 4 h with the cockrings today, to reach priapism, every other day after my routine, until I see if it does give results. I am not scared, the day I tried 3 hours with forced erection with cockrings were very successful and went great.

So If you, DLD or anyone else is interested in hearing how this progresses in results in the coming days and beyond, I can let you know.

V-TAX · Sep 4, 2019

arkailija said:
ED at that age? I'd consider getting blood work done. But could be psychological. How's your weight and overall health?

Going at PE on a daily basis, depending on the routine, is fine. It's about listening to your body. After pumping and clamping, as in vigorous girth routines, your EQ can go down a bit. But as long as there's no strong pain (discomfort will happen due to growth process, this is a given), all days on is fine.

You could also think of alternating with length and girth, as in 1 day length, 1 day girth, then off day, repeat. Just stay consistent.
Best of health and gains to you @V-TAX !

I`m getting myself some Tesosterone treatment soon, I have low T, and have a pituitary tumor, fucking me up in all ways, including hormonally ofc. But its not lethal, but still, it fucks me the fuck up.

Mr.Cacciatore · Sep 4, 2019

V-TAX said:
I`m getting myself some Tesosterone treatment soon, I have low T, and have a pituitary tumor, fucking me up in all ways, including hormonally ofc. But its not lethal, but still, it fucks me the fuck up.

Maybe that tumor makes you to produce more prolactin and that kills Erections and libido, do blood test and ask your doctor for cabergoline, that should fix your problem.

DLD · Sep 4, 2019

V-TAX said:
I`ve read it and tried it two days ago, it was good but did not give me maxiumum expansion as clamping and pumping did. But will try again.

I have however decided to train every other day, except two days on every week. I put on a tight cockring after clamping and pumping for many hours, forcing an erection. I did at least 3 h. I decided today to do 4 h with the cockrings today, to reach priapism, every other day after my routine, until I see if it does give results. I am not scared, the day I tried 3 hours with forced erection with cockrings were very successful and went great.

So If you, DLD or anyone else is interested in hearing how this progresses in results in the coming days and beyond, I can let you know.

Thanks for the awesome write up I really appreciate it. My advice is always going to be to over train because that’s what I did. I’m very interested in your progress so please post updates as they happen. Get really good starting measurements and let’s get this party jumping.

V-TAX · Sep 5, 2019

DLD said:
Thanks for the awesome write up I really appreciate it. My advice is always going to be to over train because that’s what I did. I’m very interested in your progress so please post updates as they happen. Get really good starting measurements and let’s get this party jumping.

I will! Just to update you again on my starting stats, I`m 7.55 in length and 5.5 in girth. My goal is 2 inches more in girth, which is my only focus first. Then maybe later I want 0.5 or 1 inch in length.

DLD · Sep 5, 2019

I think that 2 inches and girth is way too much and would be pretty much unusable. I would shoot for something closer to 6 1/2 or 7 inches. In comparison you can look at __________ and see what 7 inches of girth looks like. The fastest possible way to pack on girth is SRT 5×5×3. This routine will bring up to an inch of temporary expansion upon your first session. I suggest that you purchase the MityVac - Wet and Dry Penis Vacuum Pump System as this will be what you need to do the 5×5×3. Have a look over the routine which is an SRT and let me know what you think.

DutchAthletic92 · Sep 6, 2019

DLD said:
I think that 2 inches and girth is way too much and would be pretty much unusable. I would shoot for something closer to 6 1/2 or 7 inches. In comparison you can look at __________ and see what 7 inches of girth looks like. The fastest possible way to pack on girth is SRT 5×5×3. This routine will bring up to an inch of temporary expansion upon your first session. I suggest that you purchase the Mityvac as this will be what you need to do the 5×5×3. Have a look over the routine which is an SRT and let me know what you think.

I can’t help myself and i’m also obsessed with girth so i’m shooting for 1 inch girth along with my length goals. That will put me at the 7” girth mark. I think the majority of women could take that and would love it.

I’ve read those dildo reviews on amazon and lots of women are raving on about those 8” x 7” dildo’s LOL.

Is it okay to grow a bigger head? When is the headpump coming out?

V-TAX · Sep 6, 2019

DLD said:
I think that 2 inches and girth is way too much and would be pretty much unusable. I would shoot for something closer to 6 1/2 or 7 inches. In comparison you can look at __________ and see what 7 inches of girth looks like. The fastest possible way to pack on girth is SRT 5×5×3. This routine will bring up to an inch of temporary expansion upon your first session. I suggest that you purchase the Mityvac as this will be what you need to do the 5×5×3. Have a look over the routine which is an SRT and let me know what you think.

I`ve already penetrated my date with a fully pumped dick, which is 7.28 in girth at max. Which went fine after a minute. The routine I do makes my penis expand from 5.5 to 7.28, at most. So when maxed out I am thicker than shane. So from my natural size 5.5 to 7.28 would be 1.78 inches in expansion in one intense session.

Yes, I did try the Girth program (SRT 5x5x3) routine last week, I would have to do it with a clamp though, because I can hardly sustain an erection longer than a few seconds.

So I hear what you say that grow to inches more, it`ll be too much, but I dont think so. Time will show

Overtraining on purpose for maximum gains?

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