So.. my bone press flaccid length stretch (BPFLS) is 8.25in but....
my bpel is only 7.5
What to do, what to do hmm
if TGC theory holds true than I should start working on some girth exercises for the smooth muscle?
Been fulcrum hanging for a few weeks now
my bpel is only 7.5
What to do, what to do hmm
if TGC theory holds true than I should start working on some girth exercises for the smooth muscle?
Been fulcrum hanging for a few weeks now