Cut down on carbs.Complex carbs r good but simple carbs(sugar) stay the hell away from.
You WILL lose weight.
I was similar to you.185 also and 6'1.Not obese by any stretch but it was all in the wrong spots.Puffy face,stomach,handles,etc.I dropped about 15 pounds fairly quick and now i feel light on my feet and look much better at 170.
I actual had no idea there was a direct link betweens carbs and weight til recently.I always thought calories/fat were the main culprit.But i guess its the opposite.