As the work continues on improving penis size and health, EQ, sexual health, etc; I have FINALLY integrated Kegeling into my routine! With that said, even though I'm finally on the right track, one of the reasons it took so long is because I was never sure I was doing them right... Which is to say, does anyone ever do a Kegel, whether during your routine or alone, naked or clothed, rain or shine, whatever... And you're holding it and a few seconds later even though you're still in that position \ holding pattern, it doesn't feel like it any longer?
Honestly I hope I'm asking this the right way. I know my pelvic floor muscles aren't that under developed, though clearly they need work. I just mean go ahead and flex any muscle in your body and hold it, I'll wait:} You notice while you're doing it it looks and feels like you're flexing \ holding it in that position? Right now as we speak and as I write this, I'm Kegeling nice and tight, but after a few seconds it feels like I need to do it again... BUT, when doing this I do touch the area and indeed it still is tight, but I just lose that feeling.
Anyway, I'm probably writing WAY too much on this topic and or over thinking, and at this point my heart is barely in this thread any longer to the point I don't even want to hit 'submit new thread.' Yet here we are, and I could very much use any words of wisdom or advice, or at the least, knowing I'm not alone!
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