Kegels compulsory???

Do we NEED to do kegels for penis enlargment? or are they just for performance and holding back ejaculation??

i started doing them from DLD's DVD but now ive stopped just wanaknow if they help with gains in any way...

You don't need to do kegels, but you do need to do some sort of stamina exercise if you want to maximize your gains, speed healing, and improve blood flow. Consider your penis like a car and the stamina work like your engine. If you get a bigger car, you're going to need a bigger engine just to make it run at the same level.

These exercises are even more important than your "enlargement" work, and should be done to maintain gains as well.

Kegels are easy to do and can be done at any time and for this reason alone they should be done. Their benefits are numerous. As far as kegels helping your gains, if you are able to hold more blood in your erection through the use of kegels then your erection will be at it's largest.

Kegels are extremely important to Penis Enlargement. Helps you get a bigger cock and use it more efficiently on the slut of your choice. Any more questions?

LOL. I like the "use it more efficiently on the slut of your choice" part.

vtek;333420 said:

LOL. I like the "use it more efficiently on the slut of your choice" part.

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