I need a PE Girth Routine

hnmd · Jul 23, 2023

DLD said:
The best girth workout possible 💪

Boss, I gotta thank you for the 5x5x3 girth routine.
And I was able to find a cock ring, and I am astounded by the temporary girth gains on my dick. I am a bit bummed that these gains are temporary
How do i make this gain permanent boss ? Will it get better through practice ?

Also, what would a realistic girth gain look like over a period of 2 years ? Would a 1 or 2 inch gain in girth be considered fantasy ?

Anyways, thanks for these exercises boss. They doin a number on my dick, but I'm looking forward to better gains

huge-girth · Jul 23, 2023

hnmd said:
Boss, I gotta thank you for the 5x5x3 girth routine.
And I was able to find a cock ring, and I am astounded by the temporary girth gains on my dick. I am a bit bummed that these gains are temporary
How do i make this gain permanent boss ? Will it get better through practice ?

Also, what would a realistic girth gain look like over a period of 2 years ? Would a 1 or 2 inch gain in girth be considered fantasy ?

Anyways, thanks for these exercises boss. They doin a number on my dick, but I'm looking forward to better gains

Be consistent with the pumping routine and you will be gaining 0.25 every 3 months. This type of gains is constant with girth work as long as you are using the right intensity and doing the SSJ correctly. 1 inch gain per year. 2 inches in 2 years.

squirt_inducer_man · Jul 23, 2023

@hnmd, I answer your questions here, with some quotes from two diffrent threads.

I have been told before, that this is the common expectation with increasing your size.

kyomoto said:
3 months length 0.25"-0.5 "
6 months length 0.75"-1"
1 year length 1"-2"
3 months girth 0.25"
6 months girth 0.5"
1 year girth 0.75"-1"

Note this is incremental and the measurements for each month or year.

This is a quote from @DLD that I really like. It answers your first question.

DLD said:
Temporary gains lead to permanent gains. As girth expands with each session so does the Tunica. As the Tunica is slowly stretched permanent girth is established. It is a process that will repeat itself until you get to your goals.

49-er · Jul 23, 2023

Thik just pump alone can weild girth results?

squirt_inducer_man · Jul 23, 2023

49-er said:
Thik just pump alone can weild girth results?

You need the girth program.
🔗 SRT 5x5x3

49-er · Jul 23, 2023

squirt_inducer_man said:
You need the girth program.
🔗 SRT 5x5x3

Yea done ssj many times, just thinking of going steady and just do pumping now

49-er · Jul 23, 2023

Everyone doing girth daily or 1 day on the. 1 day off?

squirt_inducer_man · Jul 23, 2023

49-er said:
Yea done ssj many times, just thinking of going steady and just do pumping now

It's just that that I have been told before that you need manual work, in combination with pumping, in order to enforce permanent growth and expansion.

49-er · Jul 23, 2023

squirt_inducer_man said:
It's just that that I have been told before that you need manual work, in combination with pumping, in order to enforce permanent growth and expansion.

Yea same pumping seems to be that additional exercise to promote gains rather than coming within itself,will have to add some manual efforts lol

DLD · Jul 23, 2023

49-er said:
Everyone doing girth daily or 1 day on the. 1 day off?

I do it daily sometimes twice.

hnmd · Jul 23, 2023

DLD said:
I do it daily sometimes twice.

How do you manage that boss, the bathmate and the ssj and jelquing are doing a number on the skin of my dick, I'm having to spent atleast a day off for healing the skin.

Is there a way to get around the skin issue ?

hnmd · Jul 23, 2023

huge-girth said:
Be consistent with the pumping routine and you will be gaining 0.25 every 3 months. This type of gains is constant with girth work as long as you are using the right intensity and doing the SSJ correctly. 1 inch gain per year. 2 inches in 2 years.

Thanks for ur replies in this regard, "hugegirth" and "squirtinducer". You guys are a big help for us newbies.

bigjohnpenis · Jul 23, 2023

hnmd said:
How do you manage that boss, the bathmate and the ssj and jelquing are doing a number on the skin of my dick, I'm having to spent atleast a day off for healing the skin.

Is there a way to get around the skin issue ?

You should think about the Mityvac. It is so much more comfortable than the Bathmate. Or try adding the comfort sleeve on the Bathmate. It helps so much on the Mityvac as well.

DLD · Jul 23, 2023

hnmd said:
How do you manage that boss, the bathmate and the ssj and jelquing are doing a number on the skin of my dick, I'm having to spent atleast a day off for healing the skin.

Is there a way to get around the skin issue ?

You gotta just condition yourself to the workout. Eventually it will be doable

I need a PE Girth Routine

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