Hello, this is Kris

Based on what I did and the results i have, I imagine that girth routine must be at least 5 times a week and length routine non stop with elongation wrap daily.
Based on what I said I lost 4 months just like this. At least this is what I believe but don't forget I am newbie on this. I am just imaging this could be the issue.
3 times a week I think is just to support the gains, not gain new gains.

If you believe 3 times a week doesn't add gains, you can go to 4 and 5 days. But 3 days without gains, that is bizarre. You may have to push the traction force even more aggressively. As we all said, you have to reach that dull, achy, and uncomfortable feeling throughout the entire penis. That is your feeling of gains.

Penis Enlargement are not per say comfortable, it's mostly uncomfortable. You are forcing an organ that doesn't want to grow more, into starting to growing again.

You need to be relentless and increasing the intensity in progressive way to the upper limit. In my experience then the growth will come in sections. Stretching for some time...your penis will be shooting up...stretching for some time...another growth section....stretch stretch stretch..discomfort discomfort suffering ... even more length increase.

Key = increase the intensity in a progressive manner. When you have high intensity you need strategic implemented rest days.

squirt_inducer_man said:

Penis Enlargement are not per say comfortable, it's mostly uncomfortable. You are forcing an organ that doesn't want to grow more, into starting to growing again.

You need to be relentless and increasing the intensity in progressive way to the upper limit. In my experience then the growth will come in sections. Stretching for some time...your penis will be shooting up...stretching for some time...another growth section....stretch stretch stretch..discomfort discomfort suffering ... even more length increase.

Key = increase the intensity in a progressive manner. When you have high intensity you need strategic implemented rest days.

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Exactly

I think, 3 times per week doing PE is like doing zero times per week. This is my conclusion.

kriskros said:

I think, 3 times per week doing PE is like doing zero times per week. This is my conclusion.

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As your penis becomes more resilient to changes, sometimes you just have to push the routines harder and long in one session. For some, which could be your case, going from 3 days to 4 days straight, pushing harder, just to prime the changes. At times, I have to push for 4 straight days to feel that burn at very hard level, and ease back down to 3 days to my previous routines and still feel the fatigues. You have to perform trials and errors. You might even need to push for 5 days straight at very hard level to feel the fatigue, and then reduce back to 3 or 4 days.

But do take care and monitor yourself. Your body is adapting to pains at higher and higher level. You may push to hard without knowing, and *snap*, something may break in the process.

3 days are better than none.

kriskros said:

I think, 3 times per week doing PE is like doing zero times per week. This is my conclusion.

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I like 3 days on 1 day rest and repeat.
Remember rest and recovery is what allows you to gain, and the active PE are stimulating/inducing the growth. Without SRT the gains will come very slow.

squirt_inducer_man said:

I like 3 days on 1 day rest and repeat.
Remember rest and recovery is what allows you to gain, and the active PE are stimulating/inducing the growth. Without SRT the gains will come very slow.

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3 on 1off is the perfect routine. This will cause faster healing and gaining. We all need time off to the degree that works best for everyone

DLD said:

3 on 1off is the perfect routine. This will cause faster healing and gaining. We all need time off to the degree that works best for everyone

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Indeed.