- Joined
- Feb 25, 2013
- Messages
- 16,709
I made a mistake in 2020 by staying on a heavy protein diet. It affected my beards by turning a few grey. Please does anyone know foods or better still, supplements that I can use to reverse the hair to black.
It wasn't caused by genetics. It was caused by a high protein diet. Please I will cherish all comments.
I read on Google that I should apply coconut oil to the beards at night before going to bed.
It wasn't caused by genetics. It was caused by a high protein diet. Please I will cherish all comments.
I read on Google that I should apply coconut oil to the beards at night before going to bed.