Hi
Not sure if that's the right forum. I remember we had extender forums here but i can't find it anymore.
My current routine:
For girth every night SRT - Suppressed-Restricted-Transposition Theory Girth program (SRT 5x5x3) with batemate. Still no measured girth gains
For length i do 1-2 sessions a dat of LengthMaster - Penis Bundle Stretcher & Weight Hanging with newbie routine and bit of down strech. All bundled.
I take a day off from both every 3rd or 4th day.
For the rest of the time, especially if i only did one LM session, i use my quick extender pro extender for around 3-4 hours a day.
I wondered if i should add to the mix also ADS device such as phallason or silistrecher2. Because my qep device is very high traction force i can't have it for many hours but ADS i can use many more hours. (Or maybe it's better to use only the ss? Without active rod extender) or maybe it's overkill, and i should stick to my current routine?
Also do i have to put the powder for grip? What are the ingridients in it?
Thanks!
Not sure if that's the right forum. I remember we had extender forums here but i can't find it anymore.
My current routine:
For girth every night SRT - Suppressed-Restricted-Transposition Theory Girth program (SRT 5x5x3) with batemate. Still no measured girth gains
For length i do 1-2 sessions a dat of LengthMaster - Penis Bundle Stretcher & Weight Hanging with newbie routine and bit of down strech. All bundled.
I take a day off from both every 3rd or 4th day.
For the rest of the time, especially if i only did one LM session, i use my quick extender pro extender for around 3-4 hours a day.
I wondered if i should add to the mix also ADS device such as phallason or silistrecher2. Because my qep device is very high traction force i can't have it for many hours but ADS i can use many more hours. (Or maybe it's better to use only the ss? Without active rod extender) or maybe it's overkill, and i should stick to my current routine?
Also do i have to put the powder for grip? What are the ingridients in it?
Thanks!
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Follow the link to learn more about: Girth program (SRT 5x5x3).
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