Yeah baby!! I FINALLY got my cable clamp!

[Shafty]

The title says it all! I had to go through a lot of trouble to get a cable clamp, but if all those success stories of guys gaining massive girth via clamping are true, then I'm sure it was worth it.

BTW, Red, your constrictor guide still refused to download, so I'm left clueless about where to start. I'll still be concentrating heavily on manual stretching (2x40 minutes a day, every day of the week), but I might start off with, say, 15 minutes of clamping every other day and see where it takes me. Anyone care to give tips/pointers on the basics of clamping, plus some brief overviews on good beginners clamp exercises? A link to where such info might already exist would also be cool.

I'm also wondering if I should drop all generic girth work, or do a little bit of both. What are your ideas on this?

 

[Cybershot]

Are you able to view the Constrictor Guide v4 online at all by simply left clicking on it? May try using other members' links as well, I thought a few other members had links to the Constrictor Guide in their signatures.

 

[Shafty]

Nope, it doesn't work at all.

 

[GhosT_DoGG]

Here you go dude.

Download WinRAR 3.40

Install, remove the .txt -extension on these files so their real names become:

the_guide_version4_rev1.part1.rar
the_guide_version4_rev1.part2.rar
the_guide_version4_rev1.part3.rar

Then just right-click on part1 and choose extract to folder, or which place you would like it to be placed at.

Hope it works!

 

[AlloyCG]

Generic girth work? What, those pussy exercises like Iso Comp Squeezes and Bends? =)

Organize your exercises like you want, honestly. Some people get good results clamping and jelqing in between sets, some people dig clamping only, and others HATE clamping at all, like myself =) Nah, it's just not for me. There is no end to the possibilities of girth exercise combinations that will yield you awesome gains. Certainly don't throw out time-tested exercises just because they aren't the hot thing right now though.

Congrats on the buy, get some good use out of it.

By the way, are you involved in Girth Attack? You should be... check out the post in Pic Proof section for info. If you post I'll send you a PM on the 8th all about it.

 

[Shafty]

OK, good advice, AlloyCG!
I haven't had much success with ''generic'' girthwork in a long time, so I figure I might as well step it up to clamping alone. Maybe I'll start off with 10 minutes of dry jelqing and then finish off with some clamp work just to stay on the safe side of things, though.

I was considering joining in on the girth attack.. but right now I'm also doing a lot of lengthwork... so I'll have to think about it! You guys have already started a while ago though, right?

Thanks Ghost_Dogg for the help, BTW! I still can't seem to get the files in the correct form for some reason, though. When I try and open them it looks like Chinise letters. What gives (you may have guessed I'm no comp expert! )?

 

[Stuff_]

I would recommend doing some jelqs after removing the clamp, preferably wet jelqs, then finishing off with a hot shower or wrap of some kind. Especially after an intense session. Though I've just started with it as well this seems effective.

 

[GhosT_DoGG]

Shaft you need Adobe Acrobat Reader to read .PDF files.

 

[AlloyCG]

I was considering joining in on the girth attack.. but right now I'm also doing a lot of lengthwork... so I'll have to think about it! You guys have already started a while ago though, right?

We'd love to have you, but most of the guys are doing hardcore girth work, some like myself solely girth work. It has sort of started, but on the 8th it becomes an organized sub-faction of [words=http://www.mattersofsize.com/join-now.html]MOS[/words] =)

So post over at Pic Proof and I'll make sure to get a PM to you on the 8th. Even if you decide it's not for you, it's cool. The benefits can still be reaped!

 

[Shafty]

Alright, I'll chip in! I can always make the decision later.
And Ghost, I think I already have Adobe Acrobat. Wonder what's going on? ?

 

[Cybershot]

Alright, I'll chip in! I can always make the decision later.
And Ghost, I think I already have Adobe Acrobat. Wonder what's going on? ?

Maybe Adobe Acrobat isn't set as the program to read those files on your computer then. If you re-d/l it off of Ancient's links and it still doesn't work, try right clicking on the file and saying "Open With" and find Adobe Acrobat in there.