Vitamins for PE?

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fckupsomecommas

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I have always had a problem with premature ejaculation. Embarrassing to say the least, but anyways I've been looking at forums all over the web & found that vitamins like 5HTP, zinc, super b complex and arginine help. Anyone have experience with these? I've started to take zinc & super b complex daily as I'm waiting for my 5HTP to come in. Thinking about adding horny goat weed just to see how it reacts with my body. I'm a healthy 19 year old. Started experimenting with RK as well. I think holding a weak RK during sex could fight off the PE. Have yet to try it but college is starting soon so I'm sure I'll be getting plenty of poon in the next few weeks
 
If you finish too easily why do you want to take things that intensify erections and sexual urge like L-Arginine & Horny Goat Weed?

Zinc you should take, as after you shoot your load your body is depleted of it. But break up a 15mg pill into two doses, morning and night and take it with food. No need for higher dosage.

B complex, B vits are good for overall health, skin and hair condition but never seen it involved in prem-ejac.
5HTP is a worthwhile thing to attempt as you are trying to balance the serotonin and melatonin in your system. You are trying to be more relaxed and balanced in your body.

Take longer deeper inward breaths rather than shallow ones as you are in high state of arousal. That should have way greater impact than any supplement you take.
 
fckupsomecommas;657675 said:
I have always had a problem with premature ejaculation. Embarrassing to say the least, but anyways I've been looking at forums all over the web & found that vitamins like 5HTP, zinc, super b complex and arginine help. Anyone have experience with these? I've started to take zinc & super b complex daily as I'm waiting for my 5HTP to come in. Thinking about adding horny goat weed just to see how it reacts with my body. I'm a healthy 19 year old. Started experimenting with RK as well. I think holding a weak RK during sex could fight off the PE. Have yet to try it but college is starting soon so I'm sure I'll be getting plenty of poon in the next few weeks
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All of these ingredients you will find in [words=http://www.mattersofsize.com/join-now.html]TITAN[/words] pills which will save you so much money over buying each ingredient separately.
 
fckupsomecommas;657675 said:
I have always had a problem with premature ejaculation. Embarrassing to say the least, but anyways I've been looking at forums all over the web & found that vitamins like 5HTP, zinc, super b complex and arginine help. Anyone have experience with these? I've started to take zinc & super b complex daily as I'm waiting for my 5HTP to come in. Thinking about adding horny goat weed just to see how it reacts with my body. I'm a healthy 19 year old. Started experimenting with RK as well. I think holding a weak RK during sex could fight off the PE. Have yet to try it but college is starting soon so I'm sure I'll be getting plenty of poon in the next few weeks
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[words=http://www.mattersofsize.com/join-now.html]Titan[/words] pills and / or a multi vitamine :) As long as you have a healthy diet , meaning vegies , fruit , lean meat , dairies etc you shouldn't need anything else.Additional some horny goat weed or something for the EQ if you need .
 
ChilDsh;658632 said:
Titan pills and / or a multi vitamine :) As long as you have a healthy diet , meaning vegies , fruit , lean meat , dairies etc you shouldn't need anything else.Additional some horny goat weed or something for the EQ if you need .
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Yes indeed, I am missing all the important parts:) Veggies, Fruits, but I am having a lot of Beef Jerky.:)
 
ChilDsh;658632 said:
Titan pills and / or a multi vitamine :) .
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Multivitamins only make you hungry did you know? Just go with a balanced diet, then come pills.
 
fckupsomecommas;657675 said:
I have always had a problem with premature ejaculation. Embarrassing to say the least, but anyways I've been looking at forums all over the web & found that vitamins like 5HTP, zinc, super b complex and arginine help. Anyone have experience with these? I've started to take zinc & super b complex daily as I'm waiting for my 5HTP to come in. Thinking about adding horny goat weed just to see how it reacts with my body. I'm a healthy 19 year old. Started experimenting with RK as well. I think holding a weak RK during sex could fight off the PE. Have yet to try it but college is starting soon so I'm sure I'll be getting plenty of poon in the next few weeks
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Kegel a lot and then kegel somemore. I'm not quite sure how supplements will correct a PC muscle issue ... But hey maybe I just have not heard about it. I don't doubt they could help but if you want to actually work the muscle responsible for ejaculation that will be the PC muscle. I equate it to taking supplements without working out ... Now if you already kegel then disregard my comments.
 
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superman05xx;658744 said:
Kegel a lot and then kegel somemore. I'm not quite sure how supplements will correct a PC muscle issue ... But hey maybe I just have not heard about it. I don't doubt they could help but if you want to actually work the muscle responsible for ejaculation that will be the PC muscle. I equate it to taking supplements without working out ... Now if you already kegel then disregard my comments.
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No pill / vitamin will work your PC muscle...that's all about that kegel....if you want a strong PC muscle = tons a kegels daily
 
ChilDsh;658802 said:
No pill / vitamin will work your PC muscle...that's all about that kegel....if you want a strong PC muscle = tons a kegels daily
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And it is also good to understand that what you get from a vitamin pill will never compare with getting those vitamins by eating healthy.
 
ChilDsh;658802 said:
No pill / vitamin will work your PC muscle...that's all about that kegel....if you want a strong PC muscle = tons a kegels daily
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Well I heard viagra helps with premanture ej because of the lessened sensitivity. If this is true - a pill can help but kegels are definitely getting to the root cause.
 
^Have you ever seen a adult entertainment guy that is just ripped from his pelvic muscles? Their exit point looks like Schwarzenegger's neck :P.
 
superman05xx;658908 said:
Well I heard viagra helps with premanture ej because of the lessened sensitivity. If this is true - a pill can help but kegels are definitely getting to the root cause.
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It MAY be,i know viagra is for crazy EQ , never heard about stoping premature ejac..but it's not impossible.But nothing compares with some good old kegels :) It'll benefit you in so many ways.
 
superman05xx;658908 said:
Well I heard viagra helps with premanture ej because of the lessened sensitivity. If this is true - a pill can help but kegels are definitely getting to the root cause.
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Never noticed this but what does happen is your refractory period is greatly reduced. In my case I can get an erection right after orgasm with some stimulation.
 
Yeah... I think i just have to practice my reverse kegels. I was smacked as shit the other day.. jerking off. & i noticed i get to my PONR very quick when im flexing the Pc muscles. holding a light reverse kegel keeps me away from my PONR. will continue experimenting though
 
fckupsomecommas;659148 said:
Yeah... I think i just have to practice my reverse kegels. I was smacked as shit the other day.. jerking off. & i noticed i get to my PONR very quick when im flexing the Pc muscles. holding a light reverse kegel keeps me away from my PONR. will continue experimenting though
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Yep same thing happening to me :)
 
templnite;659195 said:
^Cialis gives dld side-effects or allergies I don't recall which
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Yeah, Cialis for me caused massive side effects. I was impotent for hours, I felt like I need to pee but nothing would come out, just an awful experience and since it is long lasting I had these feeling even into the next day.
 
Simyan;659201 said:
I can recommend horny goat weed! Gives harder boners!
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I noticed a change from hgw too. What brand do you buy? Does it have only HGW?
 
templnite;659333 said:
I noticed a change from hgw too. What brand do you buy? Does it have only HGW?
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I just bought what was on amazon. The brand shouldn't matter, i noticed my erections were like 110% EQ!
 
That's great man! Mine just made me horny all day, more morning wood, and specially hot/sensitive glans. I don't think it gave 110% eq, but still definitely worth it.
 
I would get soem but I'm currently broke as fuck!

thank god I already bought my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words]! Going to get my money back though when I send them the before and after photo!
 
While some people have reported positive effects from taking supplements like 5-HTP, zinc, and arginine for premature ejaculation, it's important to note that individual experiences may vary. It's always a good idea to consult with a healthcare professional or doctor before starting any new supplements, as they can provide personalized advice and guidance based on your specific situation. Additionally, there may be other factors contributing to premature ejaculation that could benefit from professional evaluation and treatment.
 
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