From what i know, in order to get best results.

1) drink lots of water = better blood flow
2) do exercises/fitness = better blood flow
3) do lots of Kegel or PC exercises = strenghening you penis
4) do your penis exercises everyday

have i missed anything?
 
Blood flow does seem to be key to great gains both naturally and forced.

Another key point is to allow your penis room to grow. No tight underwear. Let it hang. Dangle.
 
I think this is cool thread, I think Brothers should add to it.

1.) Stay committed, this is not a quick walk in the park, it is a serious life dedication.
2.) Remain motivated for yourself and others. Motivation works in 2 wonderful ways, as we remain motivated it helps us reach our goals faster and when others feel that motivation we are putting in it inspired them to do the same.
3.) Belive and if you do not believe, believe that I believe in you!
4.) Be patient and gentle with yourself, the all takes mastery and that comes from practice and experience.
5.) Constantly push the limits of training.
6.) Keep a log going with all specifics about size, gains, exercise, tools, routines, etc. This will serve you very well by giving a map to what is working and what is not. It also inspires others following your work.
7.) Be altruistic, helping a Brother is helping yourself.
8.) Become informed not inundated. Keep things simple.
9.) Start the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine asap.

Many others but I will allow others to get involved.
 
doublelongdaddy;685145 said:
I think this is cool thread, I think Brothers should add to it.

1.) Stay committed, this is not a quick walk in the park, it is a serious life dedication.
2.) Remain motivated for yourself and others. Motivation works in 2 wonderful ways, as we remain motivated it helps us reach our goals faster and when others feel that motivation we are putting in it inspired them to do the same.
3.) Belive and if you do not believe, believe that I believe in you!
4.) Be patient and gentle with yourself, the all takes mastery and that comes from practice and experience.
5.) Constantly push the limits of training.
6.) Keep a log going with all specifics about size, gains, exercise, tools, routines, etc. This will serve you very well by giving a map to what is working and what is not. It also inspires others following your work.
7.) Be altruistic, helping a Brother is helping yourself.
8.) Become informed not inundated. Keep things simple.
9.) Start the [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine asap.

Many others but I will allow others to get involved.

Definitely find seeing others results motivating.
 
lightlyfried;685172 said:
Definitely find seeing others results motivating.

Another great point!

Seeing others succeed makes the way for others to do the same. Some men lack belief but when they see someone achieve what they thought impossible it makes it very possible for them to do it. So if you do not believe, believe that I believe!
 
doublelongdaddy;685419 said:
Another great point!

Seeing others succeed makes the way for others to do the same. Some men lack belief but when they see someone achieve what they thought impossible it makes it very possible for them to do it. So if you do not believe, believe that I believe!

Back to the 5 minuet mile point :)
 
lightlyfried;685560 said:
Breaking the boundaries of whats possible :D

Boundaries are for the weak, we overcome these trivial obstacles, we are real men! :)
 
Also important to remember to check yourself every few minutes when doing an intense activity whether it is [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] use, Hanging, [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words], [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] heck even the [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]ACE[/words]. Always, when starting something new, keep a close eye on things until you completely understand your body, in a PE sense.
 
golferjohn;688617 said:
surround yourself with positive people in and outside of PE

The brotherhood is a positive place, the people outside is not that helpful,but yeh finding positive smart, open, kind, honest, good hearted people in real life is an important thing too..
 
golferjohn;688617 said:
surround yourself with positive people in and outside of PE

What I have always said is if your can't change the people around you then change the people around you! :)
 
doublelongdaddy;689336 said:
What I have always said is if your can't change the people around you then change the people around you! :)

yeah if people dont want to change,al we need to do is to change them....rofl:cool::)
 
shortdick;690243 said:
yeah if people dont want to change,al we need to do is to change them....rofl:cool::)

Thats it. If I am surrounded by negative people that I can't change I simply change the people I surround myself with. We have these choices in life to be in a better place but it is up to us to make the moves!
 
Big Schwanz Acht;690325 said:
He's good at those word thingys :cool:

I have lived a very difficult life and have learned many lessons along the way and this is what I try to bring to the Brotherhood.
 
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