Hey guys after a month brake i started doing [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSj[/words] for my girth. I went up about 0.50" and stopped and i though that SSJs were the most effective girth exercise. If i am wrong can someone tell me a better one or a routine to use to get max results