i have just started following DLD's [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]
SRT[/words]+, which involves about and hour of high intensity girth work with edging/ballooning followed by high intensity stretching right after the cum shot.