DLD:

I've been reviewing the principles of [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words], and I have basically decided to take the gains the remaining length gains that I am looking for (3''), and do it in the shortest amount of time.

As I understand it, the basic components of any length routine are:

Expressive Stretching
Ligamental Stretching
Tunica Deformation/"Stretching"

(And then healing in the elongated state, and so on.)


I am looking for the components to put together a full day of [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] for maximum length, with training while sleeping.

Are these the sessions (and devices) that I would be looking at for a full routine?

___________________________________________________________________


AM -- Ligament and expressive stretching w/ [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] + Active Training With [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words] (~ 4 Hours or So)

Rest of Waking Day + Night -- [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words] for wake + sleep, and passive gains.

(In total, this is probably 16 hours in the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words], 4 Hours in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words], and would be up to two hours of stretching, at maximum.)

___________________________________________________________________

I did not include kegels in the routine, as those can be performed at multiple times, and so on.

Would the above be a very good template to work off of for achieving such gains, picking the appropriate exercises/intensities for each modality and so on?
 
Yeah it's a good template but make sure that it's something close to what you're doing as a routine right now. You shouldn't make big jumps. So please take caution and make sure its something you can handle. Lets see what others have to say.
 
The idea is not to make big jumps, the idea is just to identify that components of a maximal routine, and then work up in a distributed manner.

-- In other words, to do a variation of all three components, and increase them in intensity, rather than go all out on one of them.
 
I would use the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] through the day , imo the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SG[/words] is more powerful,you can get a much better stretch ..and use the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]phallosan[/words] only at night.
 
Yep you got it player high-five, now just buy the devices so we can help you get those inches :blush:
 
AF3;662434 said:
DLD:

I've been reviewing the principles of [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words], and I have basically decided to take the gains the remaining length gains that I am looking for (3''), and do it in the shortest amount of time.

As I understand it, the basic components of any length routine are:

Expressive Stretching
Ligamental Stretching
Tunica Deformation/"Stretching"

(And then healing in the elongated state, and so on.)


I am looking for the components to put together a full day of [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] for maximum length, with training while sleeping.

Are these the sessions (and devices) that I would be looking at for a full routine?

___________________________________________________________________


AM -- Ligament and expressive stretching w/ [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] + Active Training With [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words] (~ 4 Hours or So)

Rest of Waking Day + Night -- [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words] for wake + sleep, and passive gains.

(In total, this is probably 16 hours in the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words], 4 Hours in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words], and would be up to two hours of stretching, at maximum.)

___________________________________________________________________

I did not include kegels in the routine, as those can be performed at multiple times, and so on.

Would the above be a very good template to work off of for achieving such gains, picking the appropriate exercises/intensities for each modality and so on?
Your routine seems great) it will definitely give you fast results. You are literally not giving your member any chance to turtle) only one thing you may add, just do 10 mins of bundled a-stretch and right after that, 15 mins of [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words], for me it's the best way to increase the elasticity of the tunica)
 
Sounds good. Create the phallogenetics, wear that for as long as you can until night time and return to the PF for nighttime. While in the PF/SG, do the twists like Sir Jake shows. You will stay in a fully malleable state all day and create gains on a constant basis. I like your idea and routine.
 
AF3;662443 said:
The idea is not to make big jumps, the idea is just to identify that components of a maximal routine, and then work up in a distributed manner.

-- In other words, to do a variation of all three components, and increase them in intensity, rather than go all out on one of them.

Yeah. Then go ahead and progress :)
 
AF3;662434 said:

First let me say thank you for doing your due diligence in reading and understanding [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words], it is reflected in your workout you have created. This is something men should see and utilize, [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] can be adjusted or added to any routine or you can use the exclusive [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] routine, the idea is that all areas of growth are addressed in the smartest way and healing processes are in place.
 
Nerd-Since-92;759668 said:
BUMP

YO AF3....any gains to report from this length based routine, you used?


NS92

That routine up there is a killer routine, I just wonder if he was consistent enough. A lot of people have the right devices but failed to use it.
 
huge-girth;759690 said:
That routine up there is a killer routine, I just wonder if he was consistent enough. A lot of people have the right devices but failed to use it.

I'm guilty of being one of those ppl ((in the past))....but it takes serious commitement to do a routine like that, EVERYDAY WITH FEW OR NO REST DAYS!
 
Nerd-Since-92;759817 said:
I'm guilty of being one of those ppl ((in the past))....but it takes serious commitement to do a routine like that, EVERYDAY WITH FEW OR NO REST DAYS!

If you don't fight the spirit, 10 years would go by and you would still be at the same size. I bought my first [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] back in 2008 and till this day I've not been able to get to my dream size, why? Because I always quit after a short while. Do not let life get in the way of your routine. It's mandatory to brush your teeth daily whether you are depress or not. I now use same principle for PE. Depression or no depression, I'm training and avoiding women at all cost for now.
 
Nerd-Since-92;759817 said:
I'm guilty of being one of those ppl ((in the past))....but it takes serious commitement to do a routine like that, EVERYDAY WITH FEW OR NO REST DAYS!

The past the past, digging it up is a great way to get super dirty!
 
huge-girth;759848 said:
if you don't fight the spirit, 10 years would go by and you would still be at the same size. I bought my first [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]size genetics[/words] [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] back in 2008 and till this day i've not been able to get to my dream size, why? Because i always quit after a short while. Do not let life get in the way of your routine. It's mandatory to brush your teeth daily whether you are depress or not. I now use same principle for pe. Depression or no depression, i'm training and avoiding women at all cost for now.

preach on

- - - Updated - - -

Or allow the past to motivate you not to make that same mistake again!! Learn from it!!
 
Big Schwanz Acht;760073 said:
That's called wisdom

ignorance-is-the-beginning-of-knowledge-knowledge-is-the-beginning-of-wisdom-wisdom-is-the-quote-1.jpg
 
Big Schwanz Acht;760198 said:
the more I know, the more I don't know :)

And that brings us to the fact that we all learn everyday. Knowledge is never enough.
 
Big Schwanz Acht;760198 said:
the more I know, the more I don't know :)

The more you know, the more you realize you never knew to begin with!

Short story but applicable. I was a die hard Catholic since being a child. I believed everything they taught me without question. I thought I knew it all and my ego was in the most judgmental place. It was not until I said fuck religion and I accepted the Jesus of the Bible that I realized that everything I was taught was dung and the real truth is in the Word of God, not a church or religion. I never knew how much i didn't know until I realized the truth.....and it certainly set me free.
 
doublelongdaddy;760416 said:
The more you know, the more you realize you never knew to begin with!

Short story but applicable. I was a die hard Catholic since being a child. I believed everything they taught me without question. I thought I knew it all and my ego was in the most judgmental place. It was not until I said fuck religion and I accepted the Jesus of the Bible that I realized that everything I was taught was dung and the real truth is in the Word of God, not a church or religion. I never knew how much i didn't know until I realized the truth.....and it certainly set me free.

I rarely go to church actually.
 
huge-girth;760476 said:
I rarely go to church actually.

You are the church. The church is 'the Body of Christ' which we all are a part of. Religion will lie to you are steer you in man's version of Gods Word. Understand that your body is the Temple of the Holy Spirit, there is no holier church! I believe is one thing, God's Word as it is written and I am guided by the Holy Spirit.
 
doublelongdaddy;760564 said:
You are the church. The church is 'the Body of Christ' which we all are a part of. Religion will lie to you are steer you in man's version of Gods Word. Understand that your body is the Temple of the Holy Spirit, there is no holier church! I believe is one thing, God's Word as it is written and I am guided by the Holy Spirit.

Preach on Boss :)
 
DLD:

I've been reviewing the principles of [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words], and I have basically decided to take the gains the remaining length gains that I am looking for (3''), and do it in the shortest amount of time.

As I understand it, the basic components of any length routine are:

Expressive Stretching
Ligamental Stretching
Tunica Deformation/"Stretching"

(And then healing in the elongated state, and so on.)


I am looking for the components to put together a full day of [words=http://www.mattersofsize.com/forum/showthread.php?64036-My-Best-Work-Ever-Penis-Enlargement-will-Be-Changed-Forever-gt-gt-Gain%20inches%20with%20SRT-Theory-and-Routine]SRT[/words] for maximum length, with training while sleeping.

Are these the sessions (and devices) that I would be looking at for a full routine?

___________________________________________________________________


AM -- Ligament and expressive stretching w/ [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LengthMaster[/words] + Active Training With [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]Size Genetics[/words] (~ 4 Hours or So)

Rest of Waking Day + Night -- [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words] for wake + sleep, and passive gains.

(In total, this is probably 16 hours in the [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words], 4 Hours in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]SizeGenetics[/words], and would be up to two hours of stretching, at maximum.)

___________________________________________________________________

I did not include kegels in the routine, as those can be performed at multiple times, and so on.

Would the above be a very good template to work off of for achieving such gains, picking the appropriate exercises/intensities for each modality and so on?

Longest time brother. I'm curious to know if you have been training all this while.
 
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