rocky1243;712803 said:Yeah my weight can fluctuate 2-3 pounds easily based on sodium intake.
kyomoto;712880 said:holy shit sodium is hella in everything it annoys me so much.
doublelongdaddy;712191 said:I did not get the best news at the doctor today for my weigh in, I am at 188, I was at 184 so I put on 4 pounds So back to the diet again, now I need to lose 12 pounds.
kyomoto;712880 said:holy shit sodium is hella in everything it annoys me so much.
megamike;712923 said:I am so sensitive to high sodium that I put hardly any salt in my food or cooking.my family thinks I'm sort of mental for hating salt.
eugine8plz;712940 said:Don't worry about that 12 lbs DLD you'll lose it in a snap! If you do weight training hit it up fast and intense, establish a caloric deficit and toss in some cardio for good measure! I have faith in you!
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Ye it's crazy, I did a low sodium diet in the summer time and lost about 5lbs in water weight it was crazy!
kyomoto;712950 said:If its low in sugar its high in sodium and vice versa lol.
eugine8plz;713043 said:Haha yes very true lol. I try not to eat anything with high sugar contents.
kyomoto;713051 said:If I do i will estimate or track what allowance I can have of it.
eugine8plz;713101 said:Mhm if you have it in moderation that it's not bad to have some. I try not to go over 20g of sugar a day.
kyomoto;713107 said:yeah i eat junk food once in a while its good to indulge at times just not all the time
Munto;711432 said:I always drink lots of water !
bandit2010;713123 said:I can honestly say that I don't drink enough, and I can say the only time I have stopped or took a break due to sickness, is when my asthma flares up.
megamike;713231 said:I have a super high metabolism so I eat how much junk food I want whenever I want lol
megamike;713231 said:I have a super high metabolism so I eat how much junk food I want whenever I want lol
doublelongdaddy;713381 said:I try to stay on the high protein deal but I also allow myself a cane bar and an Ice Cream cone for desert. I just make sure my calories are below the 2600 mark. I need the little pleasures in food to keep consistent on this diet.
eugine8plz;713250 said:lucky you lol. I eat 1 doughnut i gain like 10lbs aha. I used to dirty bulk in the winters and i would gain so much weight and it would be so hard to cut it all down for the contest season.
bandit2010;713384 said:I can honestly say I don't eat much junk, my biggest problem around here is people wanting to eat take out food.
megamike;713404 said:dude, I did a dirty bulk last winter,gained some size but ended up with shreds its annoying to an extent when I try to put on mass,regardless of its quality.it like my body won't let me put on "dirty mass"
kyomoto;713450 said:fast food is the worst :/ but we dont have time sometimes
eugine8plz;713502 said:Damn dude well that's not good! Ya I can put on mass quite easily on a bulk, and when I cut shred to the bone! It's like it's in my genetics to gain wait easily but also shred it off easily at the same time! When I'm bulking I usually drink about 1500 calories just in mass gainers alone per day!
megamike;713529 said:Some guys in my gym say that I have the genetic make-up of champions (lol) since that I don't put on fat quite easily,they also made a note about symmetry and stuff like that.Made me think about getting into bodybuilding shows
megamike;713529 said:Some guys in my gym say that I have the genetic make-up of champions (lol) since that I don't put on fat quite easily,they also made a note about symmetry and stuff like that.Made me think about getting into bodybuilding shows
bandit2010;713676 said:yeah I know how it is with the fast food, I try to cook as much as I can, and to eat a good bit of red meat, but when you have someone that wants to eat out everyday, and they just dont get why you dont, and then again I dont want them fully knowing why, then they would know why I take 45 mins in the bath room sometimes lol.
doublelongdaddy;710965 said:Carry on, a cold is something you can work through. Drink a ton of water and this will flush your system and the cold will not last too long. If your cold is preventing training in some way, then by all means take a break, if not carry on.
LONGERDICK7+;713677 said:yep 45 mins in the bathroom and people getting mad outside asking themselves what is going on inside lol
bandit2010;713687 said:no luckily we have 2 bath rooms here, but I have a 81 year old mother inlaw, I had my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] out in the living room today she didnt know what the hell it was, her daughter told her it was her youngest sons baby bottle, and she believed it.
eugine8plz;713675 said:Ya man believe me i like doing shows! I just go into local comps nothing too big, but i find it fun! But yes symmetry is a big part in bodybuilding, they judge a lot off of your symmetry. My left pec is bigger then my right one, not many people notice it but i do and it drives me crazy!!! My right bicep and tricep are also bigger then my left bi and tri which also get on my nerve lol. My focus this off season is to try to even everything out.
megamike;713712 said:the only asymmetric aspect I had was my right trap was a tad higher than my left but I managed to even that out so all good.I also intend to get into a show in the future after putting on some respectable mass
LONGERDICK7+;713695 said:damn, i have tried to keep my PE stuff away but for some reason i think they know haha beter said they wanna know what are thse devices for lol
bandit2010;713687 said:no luckily we have 2 bath rooms here, but I have a 81 year old mother inlaw, I had my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] out in the living room today she didnt know what the hell it was, her daughter told her it was her youngest sons baby bottle, and she believed it.
kyomoto;713779 said:LMAO yo this must be like the funniest thing right now. I guess she's really old.
Big Schwanz Acht;713800 said:my question would be 'WTF is it doing in the living room in the first place?'
Big Schwanz Acht;713800 said:my question would be 'WTF is it doing in the living room in the first place?'
bandit2010;713861 said:I was taking pics to send to [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words], to validate that it was the real thing.
bandit2010;713861 said:I was taking pics to send to [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words], to validate that it was the real thing.
bandit2010;713687 said:no luckily we have 2 bath rooms here, but I have a 81 year old mother inlaw, I had my [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] out in the living room today she didnt know what the hell it was, her daughter told her it was her youngest sons baby bottle, and she believed it.
eugine8plz;714044 said:If someone in my household ever found my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] or my [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]PMP[/words] i would be screwed! If it ever came up i would tell them that my penis is very bent and that it hurts my girlfriend when i have sex with her so i bought these tools and that it is really helping straighten it, i think that would work to tell them!
Munto;714128 said:Good answer.
But in my case they would just ask - What girl?! You don't have a girlfriend dude xD
eugine8plz;714044 said:If someone in my household ever found my [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] or my [words=https://www.internetzahlung.de/cc-aktuell/bestellung.php3?PID=PM0440A&Sprache=en]PMP[/words] i would be screwed! If it ever came up i would tell them that my penis is very bent and that it hurts my girlfriend when i have sex with her so i bought these tools and that it is really helping straighten it
Big Schwanz Acht;714209 said:Genius!