Sequence Of Exercises (jelq,pump,clamnping,stretch,kegels) DLB enter :D

[Quakepak]

The sequence of exercises is important? ? Start with jelq or stretch and why?
What is the best sequence to a better result? ? (Jelq, pump, cock ring, stretch, kegels) please help me! ! !
DLD enter

 

[bigtyivier]

i would think first cable clamping because it gets the tunica tatigued, then ehad into jelquing. for length sessions first id say hanging then when the ligs are fatigued put on a vimax stretcher and have it on for a few hours

 

[ithiel]

mix it up, switch it up, you know? Do different shit everytime or at least once in a while. Keep your dick guessin.

 

[Big Al]

Warm up, girth work, length work, [words=http://fleshlight.sjv.io/c/348327/302851/4702]stamina[/words] work, cool down. It's usually best to do length work after girth work because hard stretching can exhaust the tissues of the penis. This may make it difficult to do girth work immediately afterwards.