Routine Check

[Alpha Effusion]

New to Penis Enlargement. Firstly I want to say thanks for putting together such a great site. I am very excited to get into Penis Enlargement and have really enjoyed it so far. My size is about average but some added length/girth couldn't hurt. Anyways here is my routine, what do you think?

Perform every other day

15 min jelq as instructed above
15 min kegels
5 min reverse kegels

For my jelqs I use an overhand grip and do it in a downward motion, is that alright? Seems to work well.

I think I will perform this for about two months then throw in some stretches, do that for a few months, then do some more advanced techniques.

Thanks again.

 

[sasquatch]

Welcome to [words=http://www.mattersofsize.com/join-now.html]MOS[/words] Alpha Effusion. Your routine is Ok for starts. I believe jelqing is the cornerstone of Penis Enlargement. Kegals are very important as well. Keep you motivation levels up. Have a goal and visualize it often. Believe in yourself. Stay dedicated and don't overtrain and burnout. Penis Enlargement is a constant learning process. Over time you will learn and master the zen of jelqing and how to engorge you penis with blood. This is the best Penis Enlargement discussion forum on the web and a very supportive and knowledgeable community...feel free to ask questions should they arrise.

 

[BriT]

i agree with sasquatch!
your routine seems fine, one thing i will say though is that you can do stretchs now, as a newbie you dont ave to wait 2 months to incorporate them, just start out with the basic stretches and ease into them, as instructed in the "DLD [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words]".
enjoy

brit

 

[Hi_I_AM_neW19]

Listen i am Hi_I_AM_neW but i am not new.The best,best,best routine is Dld [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words].I am sure that you will gain alot of this routine.But this is advanced for you.Stick with your routine for about a mounth than start to do just 1 of 3 series of Dld [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]newbie routine[/words].Do this for about 2 weeks,that 2 week with 2 series and finally all 3 series and that gainnnssss.best luck

 

[DLD]

Starting with the [words=http://www.mattersofsize.com/forum/penis-enlargement-newbie-forum/1597-dlds-first-routine-i-gained-2-inches-with-this-routine-full-tutorial.html]Newbie Routine[/words] is sometimes all guys need. Some men make continual gains with that routine. My advice is to do it as it is written, takes the guess work out. I don't suggest modifying your routine until you become familiar with Penis Enlargement in general.