road to length

F

Futuremrbig

0
Hallo my main focus is on length but I would also do some girth work not as much tho but this is what I do wake up warm up for 10mins then I pump at a low pressure take a shower warm up again then do some basic stretches 30sec 3 sets up,down,left,right then 25cracks and right after my stretches I strap on my x4labs [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 1.5 take it off and warm up for 5mins then do some basic stretches but jst one set of 40 secs 25cranks then strap the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for another 1.5 I do this 4times so in total I have done 5 sets of stretches and 4 hours of extending at the End of the day I try to get about 7-8hours of extending then when I'm done I do some pump work for 10 min ,so that's my workout I'm I on the right track for length? My erect size is 5.5 and I haven't measured my girth but its thick.
 
Futuremrbig said:
Hallo my main focus is on length but I would also do some girth work not as much tho but this is what I do wake up warm up for 10mins then I pump at a low pressure take a shower warm up again then do some basic stretches 30sec 3 sets up,down,left,right then 25cracks and right after my stretches I strap on my x4labs [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for 1.5 take it off and warm up for 5mins then do some basic stretches but jst one set of 40 secs 25cranks then strap the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words] for another 1.5 I do this 4times so in total I have done 5 sets of stretches and 4 hours of extending at the End of the day I try to get about 7-8hours of extending then when I'm done I do some pump work for 10 min ,so that's my workout I'm I on the right track for length? My erect size is 5.5 and I haven't measured my girth but its thick.
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This routine is trash. You are doing too much. Your penis is not getting enough rest. 40 minutes is enough time for length work in a 24 hours period.
 
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