Regarding stretching and warmups

[surv376]

Hey guys,

So everyday now I've been doing stretching exercises on my johnson (I want to jelq but I have not purchased any lube yet) and I just had a couple questions:

1) Some people say the more you do; the better. Others say you need breaks in order for it to heal and grow. Is it wrong for me to be doing these exercises every day? And I often do them 5+ times a day, with a few minutes for each session just stretching it out on various directions.

2) Many people mention the use of a hotwrap or warm towel for warming up your privates; I have a portable heater in my room and I sorta just hang my dick over it until it gets warmed up. Is this just as effective?

Thanks, friends

 

[DLD]

The heater sounds good, just don't burn yourself! As far as time goes here is a blurb on that from the pay site:

REST DAYS
I have always trained 7 days on no days off. I think this type of schedule promotes a more habitual program. For me days off can quickly turn into weeks off so it is better for me to be a daily trainer. I also believe that the penis only needs 24 hours of recovery before it is trained again. Some guys either do not have the time for this or it may be too difficult at first. In this case I recommend deducting one day at a time until the perfect routine is created. i.e. 6 on 1 off, 5 on 2 off.

 

[surv376]

Thanks DLD!

Is it bad to stretch my junk 5-10+ times a day though if I'm just starting out? I guess the best way to go about this is to just stop if it starts hurting too much, eh?

 

[Turnover]

Hey guys,
1) Some people say the more you do; the better. Others say you need breaks in order for it to heal and grow. Is it wrong for me to be doing these exercises every day? And I often do them 5+ times a day, with a few minutes for each session just stretching it out on various directions.

2) Many people mention the use of a hotwrap or warm towel for warming up your privates; I have a portable heater in my room and I sorta just hang my dick over it until it gets warmed up. Is this just as effective?

Is it bad to stretch my junk 5-10+ times a day though if I'm just starting out? I guess the best way to go about this is to just stop if it starts hurting too much, eh?

Start easy there is no rush if you feel like you can handle it 5-10x a day then I say go for it, but don't be surprised if you are very sore the next couple days and then I would say take it a bit easy again. If it hurts too much yes then stop. After a week or two 5-10x a day should become natural and you can stretch, stretch, stretch!

Heating lamp, hot towel, massaging, hot water, all of these are good to warm up. The idea is to get blood circulation flowing and flexibility in your penis. Once this is succeeded you can begin your workout effectively.

 

[surv376]

Awesome, thanks for the response turnover