Question on Kegels

[Ezskanken]

So I've been kind of wondering, I can't make that mind muscle connection with a kegel flaccid yet. So I do them when I'm semi-erect or fully erect so I can visually see my penis move up and down. Is that even a kegel?How much of a difference is it between flaccid and erect? I mean when I do them erect or semi-erect, I can only get to about 50 before I know I'm fatigued and little to no movement is seen.

Thoughts please...

I'm a noob, so be easy on me ha ha!

 

[Perfectwingzero]

So I've been kind of wondering, I can't make that mind muscle connection with a kegel flaccid yet. So I do them when I'm semi-erect or fully erect so I can visually see my penis move up and down. Is that even a kegel?How much of a difference is it between flaccid and erect? I mean when I do them erect or semi-erect, I can only get to about 50 before I know I'm fatigued and little to no movement is seen.

Thoughts please...

I'm a noob, so be easy on me ha ha!

That's a kegel. If you pee and squeeze the muscles to stop peeing that's a kegel also. It's the same soft or hard.

 

[Ezskanken]

Thank you.

 

[Ezskanken]

Does anybody kegel while strapped down in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words]?

 

[Shenlong]

I have heard of people kegeling in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. From what I hear, the added resistance makes the exercise so much more intense and I don't see how this would be any different in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words].

 

[Ezskanken]

I have heard of people kegeling in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. From what I hear, the added resistance makes the exercise so much more intense and I don't see how this would be any different in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words].

Appreciated!

 

[huge-girth]

I have heard of people kegeling in the [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words]. From what I hear, the added resistance makes the exercise so much more intense and I don't see how this would be any different in the [words=https://shop.mattersofsize.com/products/sizegenetics-penis-extender]extender[/words].

It is very mandatory to kegel inside the bathmate. Highly important and recommended.

 

[DLD]

It is very mandatory to kegel inside the bathmate. Highly important and recommended.

Extremely important! Kegels are king in expansion