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.PhP

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Cya
Age: 18
BPEL: 17,5 cm
BEG: 13 cm

Routine
15min warmup

3x30 sec stretching -
BTC - left down right
down - left down right
midle - left straight right
up - left up right

10 mins of jelq

30 mins of girth training (ULIS, Squeezes, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words])

Going for 20x16
 
.PhP;722401 said:
Cya
Age: 18
BPEL: 17,5 cm
BEG: 13 cm

Routine
15min warmup

3x30 sec stretching -
BTC - left down right
down - left down right
midle - left straight right
up - left up right

10 mins of jelq

30 mins of girth training (ULIS, Squeezes, [words=http://www.mattersofsize.com/forum/penis-enlargement-forum/12539-slow-squash-jelq-nothing-give-me-better-expansion.html]SSJ[/words])

Going for 20x16
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Good to meet you PhP and welcome to the Brotherhood. I am subscribed to your thread and I will visit daily to see how things are going. If you need anything please ask.
 
My suggestion would be to do some mental exercises in order to overcome obstacles that invariably arise...this is a marathon not a sprint, so prepare accordingly
 
What do you mean ? Which mental exercises? Where i can find some info About them? Thanks you for your respond !
 
.PhP;722467 said:
Hello, Thanks you for your respond :)

Today did just 30 minutes of jelq
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Are you going with girth only for now?
 
.PhP;722507 said:
What do you mean ? Which mental exercises? Where i can find some info About them? Thanks you for your respond !
Click to expand...

I guess what I meant by that was to maintain 'positive self-talk' and don't get discouraged. I made the mistake of not recording any empirical data when I first began which allowed some doubt to creep-in due to the incremental nature of PE. My suggestion would be to take as accurate measurements as possible and record them somewhere for reference, this way your mind will have no other choice but to accept the fact that you gained. Just my $0.02
 
Oh, Thanks you for explanation. Yes i did my starting starts properly . Im 17,5x13 BPELxBEG
I will try to keep motivation on the right way, i will try to stay confident atleast for this year, thats my new year promise to myself :) and also i will keep posting short info About my daily routines :)

By the way - today as 25/1 i bought [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]BathMate[/words] and [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Phallosan[/words] [words=http://www.phallosan.com/shop/catalog/default.php?z=eNortjIxtVKyL0pNszWxMFcrSSxKTy2JL0hMT7U1UisoykyxtbBQSy4tLsnPjS8uKcrMS7dVsgZcMMpbEbo%2C]Forte[/words]- i had great session, i ended it up with [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bathmate[/words] filled w hot water for 15 mins :) im going to set PF for night


Im Sorry for my english but im just beginner at it (its really different than my native language)
 
.PhP;722555 said:
Nope bro, yesterday i havent time.. Today im going the whole routine in my first post :)
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Good stuff!
 
Today i had great session, did whole route + i have [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] and pf also
 
.PhP;722683 said:
Today i had great session, did whole route + i have [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98]bm[/words] and pf also
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Good to hear! Keep up the good work and it will pay off big!
 
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