Peyroines Routine

[DKS]

Hey DLD, on the peyroine workout, Can i use that as a subsititue for phase 1?

and my 2nd question is, can u explain how to do a DLD bend if i have a slight downward curve, like when i do the slinky motion, do i keep it against the curve da whole time or wen i do da slinky is up going with the curve ten against? When i get hard, I have real trouble going against the curve, like it just wont arch back, so i would have to lower my erection state. but yea, i cant do it as easily as u can in your vid. So that is why i was asking regarding the DLD bend if i have a slight downward curve, It starts to curve %75 up the shaft, the last 25% goes down on a curve

3rd question, At end of the routine it says do 7 seven sets of these. does that mean do 7 sets of DLD Peyroines Superset? or 7 sets of DLD bends?

If i worded any question that seems confusing please let me know and i will clarify, thanks DLD

PS. Do you know anyone that can post a pic of a T-vein?

 

[DKS]

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[DKS]

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[DLD]

Hey DLD, on the peyroine workout, Can i use that as a subsititue for phase 1?

and my 2nd question is, can u explain how to do a DLD bend if i have a slight downward curve, like when i do the slinky motion, do i keep it against the curve da whole time or wen i do da slinky is up going with the curve ten against? When i get hard, I have real trouble going against the curve, like it just wont arch back, so i would have to lower my erection state. but yea, i cant do it as easily as u can in your vid. So that is why i was asking regarding the DLD bend if i have a slight downward curve, It starts to curve %75 up the shaft, the last 25% goes down on a curve

3rd question, At end of the routine it says do 7 seven sets of these. does that mean do 7 sets of DLD Peyroines Superset? or 7 sets of DLD bends?

If i worded any question that seems confusing please let me know and i will clarify, thanks DLD

PS. Do you know anyone that can post a pic of a T-vein?

Creating the optimum erection quality comes with practice. I, at first, found it difficult too but what I learned to do is balance stimulation with the more mundane thought pattern of exercise. For me it took some sort of pornography. I would get myself to a 100% erect state then I would turn off (or face away from) the pornography and start concentrating on counting and exercise. The balance, with practice, becomes easy but it does take practice. In one place I did DLD Bends I hung a few sexy pictures on the wall. I would use the pictures for stimulation and once I achieved an erection quality at or above my goal I would close my eyes and concentrate on the exercise.

If this is not possible you can opt for the modified Dual Fulcrum with additional sets. I do not think it will be as effective (as erect exercises effect plaque or natural bends with greater force than flaccid exercise) but it will help.

Sets of exercise are 100 c-jelqs followed by a 30 second set of DLD bends against the curve. You complete this 7 times.

 

[DKS]

Thanks DLD,