Newbie question

[Rickyg]

Hey, I was just wondering if it's okay to do more than one workout in a session after I stretch? For
For say like if I did the standard jelq, would it be okay for me to do the sqeez and maybe one more?

 

[NoStopping]

If this is a newbie question, then you must be a beginner. So: just continue doing the basic exercises and don't start with too much. But if you feel your penis is ready for it then you can do more. Btw: stretching is not a necessary warm-up for another work-out. It's a work-out that's good for a warm-up, but many guys do their work-outs seperately. So if you are ready, you can do as many work-outs after your stretching you want to do.

Good luck.

 

[DLD]

It is fine to experiment and find the exercises that work best for you. Not everyone will have the same reaction to exercises as the next and experimentation is best to personalize.

 

[Rickyg]

Thanks alot guys, I just really don't want to over work myself and have an opposite effect of what I want on myself. So to verify, yes it is okay to do several workouts in one session?

 

[DLD]

Thanks alot guys, I just really don't want to over work myself and have an opposite effect of what I want on myself. So to verify, yes it is okay to do several workouts in one session?

Do not go overboard, a solid daily routine will be enough.

 

[Rickyg]

Thank you guys. And another thing, could I (after a few weeks) do more than one workout consisting of several workouts in a day? Like do several sessions consisting of several workouts?

 

[Turnover]

Thank you guys. And another thing, could I (after a few weeks) do more than one workout consisting of several workouts in a day? Like do several sessions consisting of several workouts?

Yes, you sure can.

 

[DLD]

Thank you guys. And another thing, could I (after a few weeks) do more than one workout consisting of several workouts in a day? Like do several sessions consisting of several workouts?

For me, length can be done all day long without over working myself. Girth, on the other hand, I need rest and no more than an hour per day. Everyone is different and you should find your personal limits.

 

[Rickyg]

Awsome. And how many days per week should I rest/ take off?

 

[NoStopping]

Awsome. And how many days per week should I rest/ take off?

Also up to you and up to your body. Listen to it. Rest days work for me, but they can be useless or even counter-productive for others. I suggest taking at least 1 day of rest every week, especially if you're a beginner.

 

[Rickyg]

So if my penis feels sore and tired, take a day off?

 

[Turnover]

So if my penis feels sore and tired, take a day off?

Well, maybe just not do 2 workout routines in a day and try and work through the soreness.