New Exercise: The Open Hand Jelq

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Inspired by the Mandingo Stretch, I just started doing this yesterday and it felt really good. Especially good for my hands rofl Hope y'all like it!
 
I understand bends are more about the side to side. This is only a vertical bend. The special thing I notice about this exercise is that when I get about 1/2 way down, blood gets trapped from the glans to midshaft. This creates a point of mechanical leverage, resulting in a pretty intense lig stretch. This exercise pretty much accomplishes the same thing as a jelq, except it is straight down (helps base girth I hear) and open handed, so reps don't tire your hands.
 
i think the illustration confused me even more rofl...but i'm glad guys are still trying new techniques..it shows that pe have more room to grow..good job..we need more innovative thinking here..keeps the board alive
 
twins172_up;337455 said:
i think the illustration confused me even more rofl...but i'm glad guys are still trying new techniques..it shows that pe have more room to grow..good job..we need more innovative thinking here..keeps the board alive

If you did not smoke so much weed you would understand Mr. Marley:)
 
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