My girth based workout.....

[big bori333]

I'm currently bpel 7.25
eg 4.75

Basically I'm going for girth gaining. I never did pe before for a good amount of time, but know the excersies. I do cardio here and there and I'm thinking of investing is pills/patchs soon.....

5min hot compress
5min stretch
20 min 3 sec. jelqs
5 min kegel
5min hot compress

goal:bpel 8
eg 7

 

[DLD]

I'm currently bpel 7.25
eg 4.75

Basically I'm going for girth gaining. I never did pe before for a good amount of time, but know the excersies. I do cardio here and there and I'm thinking of investing is pills/patchs soon.....

5min hot compress
5min stretch
20 min 3 sec. jelqs
5 min kegel
5min hot compress

goal:bpel 8
eg 7

Sounds like a good starting point. As you progress you may want to step up things with a more powerful girth exercise. I am not sure what level you are at but Slow Squash Jelqs are the ticket to massive girth.

 

[big bori333]

i have did pe 4 2 weeks already ....can u expain what it "slow squash jelqs"

 

[Painful Pleasur]

wtf is a slow squat jelq

 

[stillwantmore]

Golly, check out what the SEARCH feature up top dug up!
http://www.mattersofsize.com/forum/search.php?searchid=515657