LM-Update

[adam10]

Hi DLD,
Well i have changed my rountine a little..:

Day 1
Warm Up Heat Pack
Hanging 20mins (was doing 8lb-3.6Kg) Today going to try (11lb-5kg) mmm
5min Bundle to the Right (2 Turns) SD - Straight Down
5min Bundle to the Left (2 Turns) SD - Straight Down
5min Bundle to the Right (2 Turns) SO - Straight Out
5min Bundle to the Left (2 Turns) SO - Straight Out
5min Roll Up SU - Straight up
25 Cranks Straight Out..
* When i do my SO i use the door handle with the rope and lean back very good stretch..
600 Wet Jelqs
Testicle Health
Warm Down Heat Pad
Kegals - 100quick - 50 (5 sec holds 2 sec rest) - Hold 1 minute


Day 2
Warm Up Heat Pack
Hanging 20mins (was doing 8lb-3.6Kg) Today going to try (11lb-5kg) mmm
5min Bundle to the Right (2 Turns) SDR - Straight Down To The Right
5min Bundle to the Left (2 Turns) SDL - Straight Down To The Left
5min Roll Up Behind The Cheeks
5min Bundle to the Right (2 Turns) SOR - Straight Out To The Right
5min Bundle to the Left (2 Turns) SOL - Straight Out To The Left
5min Roll Up SUR - Straight up To The Right
5min Roll Up SUL - Straight up To The Left
25 Cranks Straight Out..
600 Wet Jelqs
Testicle Health
Warm Down Heat Pad
Kegals - 100quick - 50 (5 sec holds 2 sec rest) - Hold 1 minute

Then i go back to the Day 1 routine...and alternate day 1 and day 2....

Thats it today my Ligaments is sore and the surrounding areas are sore...

Wrapping

Use Theraband then use a no slip matting that you use for inside cultery draws cut to size 20inches hahahaha.. and then i use a tube bandage over it..this is good...

I think my penis is starting to get used to it now not as sore in the gland still goes very blue but ths ok..

NOTE
1.My personal experience is tht i like the hanging before the workout i have tried the other way and find this is best...

2. DLD the piece of material that is screwed into the hanging attachment came off last night the nuts!!!! seem to come loose or was tht my own ???? seriously they feel out i screwed them back in but one is not tightening..will keep an eye on it..otherwise everything good..

3. Owe tried to put the rope on the hook behind the bathroom door last nite while i was doing my SU stretches and i broke it ooooopppppps...

Hope you are well DLD and hi to all the Penis Enlargement guys....

P.S. I have one enquiry if anyone can answer...now that my penis is getting larger i am hitting my girlfriends Cervix alot and as we all knw it is ok for a littel while but when i am going hard for hours !!!!! it hurts her i use other techniques to not go so deep but we both would like to go deep everytime..she is doing pelvic floor exercises to combat it..has anyone out there got any suggestions apart from chopping my penis off a little..mmmm BAD suggestion tht one...

Cheers
Adam (OZZIES NUT)

 

[Threak-X]

...I have one enquiry if anyone can answer...now that my penis is getting larger i am hitting my girlfriends Cervix alot and as we all knw it is ok for a littel while but when i am going hard for hours !!!!! it hurts her ...has anyone out there got any suggestions apart from chopping my penis off a little..mmmm BAD suggestion tht one...

Wear a couple of old hard stale donuts as a depth-gauge to prevent going in too deep... (LOL)

 

[adam10]

Wear a couple of old hard stale donuts as a depth-gauge to prevent going in too deep... (LOL)

My girlfriend loves donuts she might just eat them on me....thanks for the reply...
Cheers
Adam

 

[DLD]

The bolts are tap set so they can be removed, replaced and cleaned. With a simple tap they can be put back in place.

Your workout looks intense. What kind of fatigue are you getting?

 

[adam10]

DLD well i am getting lig soreness and i am planning on having 2 days off..i am recovering well with a lot of heat recovery..i will see tommorrow i might not take the days off..c how i feel...

Congrats on the 10,000 threads...

DLD can you tell me when you will be putting up some videos like the [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] ones??? for the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]...

CHeers
Adam(OZZIENUT)

 

[Grandejoe]

What kind of "No slip matting" are you using?

 

[DLD]

DLD well i am getting lig soreness and i am planning on having 2 days off..i am recovering well with a lot of heat recovery..i will see tommorrow i might not take the days off..c how i feel...

Congrats on the 10,000 threads...

DLD can you tell me when you will be putting up some videos like the [words=http://www.mattersofsize.com/join-now.html]Power Assist[/words] ones??? for the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]...

CHeers
Adam(OZZIENUT)

I am hoping to shoot them this week. I need to wait for [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Uncle Jim[/words] to clear up his schedule and this week looks good.

 

[adam10]

DLD thats gr8..looking forward to it..can i ask you something how do u avoid excess skin getting caught when stretching in the [words=http://www.mattersofsize.com/forum/showthread.php?83577-Length-master-official-order-thread-now-shipping-06-16-2014!!!]LM[/words]....

Anyway hope you had a good weekend..in sunny Boston...

Take care..chat soon..
Cheers
Adam(OZZIE NUTS)

 

[adam10]

Grandejoe i am using a matting that you use in ur cutlery draw..u knw when u dont want ur cutlery tray to move..it is working well...i still have some slippage but it is better..anyway hope that helps how areyou going with it Grandejoe???
Cheers
Adam(OZZIE NUTS)

 

[Grandejoe]

Hey Adam.

Well I dont quite know that material rofl.
Anyways, I got a skininjury after my first session, but it has almost healed now.
However I will first start again when I know the perfect wrapping. Because in five "wrappings" I already spent like 7 bucks. which for me is quite expensive in a month.

So im looking for some reusable material like [words=http://www.mattersofsize.com/forum/showthread.php?44-Ace-Strapped-Jims-Joint]Ace bandage[/words], some kind of cloth or anything that people have tried and can confirm that i works like a charm.. and of course can be used over and over again.