Learn how to do the exercise,thats ke key of Pe.

[Hi_I_AM_neW19]

I think that you guys who long period don't have any gains,that you should take care of how you are doing the exercise.You should relax at first,than you should catch a good position and to feel the tunica or ligaments.In streching you should strech hard,if you streching hard you will gain,but not only hard you must FEEL where is the bottom line.Light streches don't make erect lenth gains.Just take a good hot shower,i think that you should do warm-up only on your penis,not on your balls(it is very unhealthy for your balls)15 min hot.Before ligament streching i think it is good idea to joging because after joging your penis is very relax,if you are jerking off before Pe'ing your penis will be tired.This is better way also and for your hole body.

 

[DLD]

I think that you guys who long period don't have any gains,that you should take care of how you are doing the exercise.You should relax at first,than you should catch a good position and to feel the tunica or ligaments.In streching you should strech hard,if you streching hard you will gain,but not only hard you must FEEL where is the bottom line.Light streches don't make erect lenth gains.Just take a good hot shower,i think that you should do warm-up only on your penis,not on your balls(it is very unhealthy for your balls)15 min hot.Before ligament streching i think it is good idea to joging because after joging your penis is very relax,if you are jerking off before Pe'ing your penis will be tired.This is better way also and for your hole body.

Good post! What is your first language?

 

[Hi_I_AM_neW19]

Macedonian.why?

 

[DerickD]

"i think that you should do warm-up only on your penis,not on your balls(it is very unhealthy for your balls)15 min hot."

Really? Can you please help me understand what's wrong with doing that for you balls?
Thank you.

 

[allergix]

macedonians have awesome accents.

 

[DextroCrystal]

I believe what hes talking about when warming up is that when you add extra heat to your "ballz" the heat destroys semen. This evident in those who wear "whitey tightys" compared to those who wear boxers. The sperm production apparently is a very heat sensitive process. But in prospective to the drug and alcohol use/abuse of many, losing a little bit of sperm production due to warming up doesnt not make a difference.

 

[Hi_I_AM_neW19]

It is very unheathy,if you want to have children it is good to warm-up just your penis.I was talking with a doctor.Listen me.hot temperatur is the worst for your balls and man semen.all good.My accent is fiuuuu:

 

[DLD]

Macedonian.why?

I was wondering because it is hard to understand your questions at times.

When doing warm ups you should not be using extreme heat, a simple warm shower or a light heating pad is fine. Excessive heat will do nothing more than burn you. I use a warm wash cloth, nothing hotter than the hot water from the sink.