Kegels: The Answer

[joe_smith]

OK I know this has been asked here a lot but I have heard no definitive answer to the question:

"How do kegels help premature ejaculation?"

Well guys here is the answer.

The kegel exercise is the contracting and releasing of the PC muscle (muscle that stops the flow of urine while peeing). How is apples to premature ejaculation deal with the releasing or "relaxing" of the PC muscle. When you are getting to the point where you are about to ejaculate or "cum", the PC muscle begins to tense and contract. To help prevent the ejaculation you need to do the realize or "relaxing" part of the kegel exercise. This will bring you back to "down" and allow you do got a for a longer time. I assume this can be repeated as many times as desired during intercourse.

I hope this helps out and is not just some rehash of something everyones knows.

 

[fadsxcv]

It's a rehash, search the board for reverse kegel.

 

[DLD]

I hope this helps out and is not just some rehash of something everyones knows.

It is always good to rehash as there is always new people that want to learn. Good post!

 

[napoleon9]

OK I know this has been asked here a lot but I have heard no definitive answer to the question:

"How do kegels help premature ejaculation?"

Well guys here is the answer.

The kegel exercise is the contracting and releasing of the PC muscle (muscle that stops the flow of urine while peeing). How is apples to premature ejaculation deal with the releasing or "relaxing" of the PC muscle. When you are getting to the point where you are about to ejaculate or "cum", the PC muscle begins to tense and contract. To help prevent the ejaculation you need to do the realize or "relaxing" part of the kegel exercise. This will bring you back to "down" and allow you do got a for a longer time. I assume this can be repeated as many times as desired during intercourse.

I hope this helps out and is not just some rehash of something everyones knows.

thanks joe smith, I was waiting for an answer to this question in the newbie forum.

 

[joe_smith]

thanks joe smith, I was waiting for an answer to this question in the newbie forum.

No problem. I'm glad I could help.

 

[DLD]

Just a word about KEGELS. This biggest difference, in the beginning of my Penis Enlargement compared to many of the older guys was my dedicated KEGEL work. May have something to do with my gains compared to many others.