Hi everyone, I've been a member of this forum for a little more then a month so I guess I'm still consider a newbie. I'm looking to start a routine and get more serious about gains. I brought a [words=https://officialhydromaxpump.com/?uid=6&oid=2&affid=98 ]Bathmate[/words] last year and I've been using it but not daily. Can someone give me advice on how to achieve faster gains?
Thanks
Thanks