Hi -- I just started the phase one routine shown in the members area ... my questions are;
1. How often should this be done? Everyday? Or is rest a crucial component, like lifting? So every other day?
2. I get horny by touching my dick a lot ... how long afterwards can you masturbate? I feel like jelqing and pushing
all that blood around and then getting a full erection right afterwards might interfere with each other. How long should
I wait?
Thanks.
1. How often should this be done? Everyday? Or is rest a crucial component, like lifting? So every other day?
2. I get horny by touching my dick a lot ... how long afterwards can you masturbate? I feel like jelqing and pushing
all that blood around and then getting a full erection right afterwards might interfere with each other. How long should
I wait?
Thanks.