is this routine good for decent gains?
monday, wed,fri- stretching and dld blasters, 3 sets of stretching and 1 set of 50 of the dld blasters
tues, thurs- jelquing 3 second intense wet jelqs for 20 min. and then10- 20 supra slammers.
im really intersted in gaining length
currently 6 inch long
goal 7- 7.5
monday, wed,fri- stretching and dld blasters, 3 sets of stretching and 1 set of 50 of the dld blasters
tues, thurs- jelquing 3 second intense wet jelqs for 20 min. and then10- 20 supra slammers.
im really intersted in gaining length
currently 6 inch long
goal 7- 7.5