getting off to the right start!

i have just begun 1st of November with 10 min warm up, 10 min of stretching, and about 10 mins of Jeqltings.
I am 6.5 hard, 5girth -i am pushing my time a few minutes each time to increase the intensity, so i'm very interested with what others would recommend.
hopeful4growth
 
Welcome to the forum.
The best advice just about anybody can give you is: Don't rush things.

At the beginning the temptation runs something like; if some is good, more must be better, right? Well, you can't make any gains with a broken dick. Take it slow, pay attention to what you're doing, get in the forum and search for whatever you need.

(There's a shitload of great advice and, literally, hundreds of years of collective NPenis Enlargement experience here to learn from.)

Find what works best for you via experimentation and a little trial and error and, last but not least, remain focused and dedicated.

Good luck & good gains!
 
start off with either DLD's Phase 1 routine or you could do redzulu's routine (just don't pull too hard because it's a pretty intense workout if you make it one). i'd recommend doing around 30 minutes of exercise 3 times a week and see how that feels. just read all that you can and find the exercises you like best
 
Pretty much listen to your dick. Some guys can make gains with no days off some need a day or 2 off. Everyone is different. Keep it simple yet dedicated. Best of luck
 
General chit-chat
Help Users
Do be patient when you're sending private chats to one another. Most brothers don't use the chat function. They prefer to post inside the general forum instead:

https://mattersofsize.com/forums/penis-enlargement-forum.19/

Come and join us there.
  • No one is chatting at the moment.
  • MoS Notifier MoS Notifier:
    portakalkardes is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    tommy10 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    traxb is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Lauchmeister18 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    mixmasterC is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    crashn2 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    btas is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Bsunranyl is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Ma@&#rius is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    averageblack22 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    samaly1 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    paandu is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    fellow is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    ChillinPrawn is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    eranewage1000 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    oldboy77 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    teakwood is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Papi419 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    abj6 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Ruffnutz is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    thunderbird2550 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Rocky23 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    nicko34 is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    Zx5a is our newest member. Welcome!
  • MoS Notifier MoS Notifier:
    JN1234 is our newest member. Welcome!
      MoS Notifier MoS Notifier: JN1234 is our newest member. Welcome!
      Back
      Top