Below is my personal routine that has significantly increased my cumshot by a volume of about 5x what it was
This is by no means the end all be all, i found a formula that works for me and wanted to share it with the brotherhood for those who also want to increase this aspect of themselves.
First - follow a regular but entertaining Penis Enlargement and kegel workout, variety is the spice of life and makes Penis Enlargement fun
The rest is all diet:
1 - drink your water and more than the normal 64oz per day, hydrate hydrate hydrate
2 - I make the following juice to start my day
1-2 bunches of celery(yes the whole bunch not just a stalk)
3-5 kale leaves
a handfull of spinach
half a lemon
a sprig of ginger
2-3 carrots
1-2 apples(red or green whatever is cheaper)
1/2 or a whole cucumber
The increase is gradual so its not a one time thing and youre going to be jumping up and down. I noticed a significant increase the first week and in the subsequent weeks after that and i have leveled off after about a month and a half or so. Thus far i am more than pleased with the results not only from the volume increase but also the added health benefits. That juice mixture gives you about 150-200% of your daily nutrient uptake in regard to vitamins, antioxidants, etc.
Much love to all [words=http://www.mattersofsize.com/join-now.html]MOS[/words] members and hope this helps a few of you. If you give it a go let us know how it works for you.
This is by no means the end all be all, i found a formula that works for me and wanted to share it with the brotherhood for those who also want to increase this aspect of themselves.
First - follow a regular but entertaining Penis Enlargement and kegel workout, variety is the spice of life and makes Penis Enlargement fun
The rest is all diet:
1 - drink your water and more than the normal 64oz per day, hydrate hydrate hydrate
2 - I make the following juice to start my day
1-2 bunches of celery(yes the whole bunch not just a stalk)
3-5 kale leaves
a handfull of spinach
half a lemon
a sprig of ginger
2-3 carrots
1-2 apples(red or green whatever is cheaper)
1/2 or a whole cucumber
The increase is gradual so its not a one time thing and youre going to be jumping up and down. I noticed a significant increase the first week and in the subsequent weeks after that and i have leveled off after about a month and a half or so. Thus far i am more than pleased with the results not only from the volume increase but also the added health benefits. That juice mixture gives you about 150-200% of your daily nutrient uptake in regard to vitamins, antioxidants, etc.
Much love to all [words=http://www.mattersofsize.com/join-now.html]MOS[/words] members and hope this helps a few of you. If you give it a go let us know how it works for you.